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ME Vs The BINGE -- Feb 2019 Challenge

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  • fit_chickx
    fit_chickx Posts: 571 Member
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    Feb 22

    Me -6
    B - 1
    DBF - 5
  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
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    February 21st
    Me: 12
    B: 9
    DBF: 5
  • NiceGuySF
    NiceGuySF Posts: 82 Member
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    Feb 21

    Me: 21
    Binge: 0
    DBF: 21

  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Feb 21
    Me: 19
    Binge: 2
    DBF: 1

    Back on track. It gets easier everytime.
  • 6raham
    6raham Posts: 147 Member
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    Feb 22nd

    Me: 16
    Binge: 6
    DBF: 5

    My sons birthday tomorrow. Currently surrounded by cakes, chocolate and sweets for parties and visits. Need to keep it in my head that food is fuel and not go mad. Stay within my calorie intake and get closer to my goal which is 3lbs away and to stay there.
  • Hecka_Rebecca
    Hecka_Rebecca Posts: 50 Member
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    February 22nd
    Me: 13
    B: 9
    DBF: 6
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Feb 22
    Me: 20
    Binge: 2
    DBF: 2
  • NiceGuySF
    NiceGuySF Posts: 82 Member
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    Feb 22
    Me: 22
    Binge: 0
    DBF: 22
  • fit_chickx
    fit_chickx Posts: 571 Member
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    Feb 22

    Me -7
    B - 2
    DBF - 5
  • Czuni6
    Czuni6 Posts: 93 Member
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    Feb 23:

    Me: 22
    B: 1
    DBF: 22

    Just being very cautious and letting me eat maintenance this weekend instead of trying to lose weight. I’m perfectly happy discovering I can finish the day satisfied instead of stuffed and sick, and I don’t have to cram everything around me in a certain amount of time because I can eat these foods anytime and whenever. I’m appreciating all that my senses are experiencing and letting myself eat what I want and what makes me truly feel fed and good. While I am far from perfect in my road to recovery, I’m so pleased that I can finally recognize and respect my hunger and satisfied cues.
  • fit_chickx
    fit_chickx Posts: 571 Member
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    Feb 24

    Me -8
    B - 3
    DBF - 5

    I'm making bad food choices that push me over my calories. Noticing it’s at bed time. The carbs help me sleep. I need to find a better option. I’m back pushing myself at the gym to compensate for the binge. trying to find balance and change. All a work in progress.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Feb 23
    Me: 21
    Binge: 2
    DBF: 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Feb 24

    Me: 24*
    Binge: 0

    DBF: 63
  • hillmike56
    hillmike56 Posts: 485 Member
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    Feb 24

    Me: 11
    B: 13

    DBF:1
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Feb 24

    Me: 19
    The B: 5
    DBF: 0
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    Feb 24
    Me: 22
    Binge: 2
    DBF: 4
  • Nevadaden
    Nevadaden Posts: 971 Member
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    Feb 25

    Me: 20
    The B: 5
    DBF: 1
  • NiceGuySF
    NiceGuySF Posts: 82 Member
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    Feb 24
    Me: 24
    Binge: 0
    DBF: 24
  • hillmike56
    hillmike56 Posts: 485 Member
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    Feb 25

    Me: 12
    B: 13

    DBF:2
  • 6raham
    6raham Posts: 147 Member
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    Feb 25th

    Me: 16
    Binge: 9
    DBF: 0

    Failed miserably the past three days, being out of routine, surrounded by cakes and not eating meals at the right times led to a full on binge each evening on the Saturday, Sunday and Monday... Lets go again.

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