TEAM: The Big Butt Theory (March)
Replies
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Wow I fell asleep while I was putting this in last night. Lol ...my husband said "your a mess!"
Mini Challenge
Date: Thurs, 28th:
Did I exercise for at least 20 minutes? yes, 38min treadmill,
Did I stay within my calorie budget for the day? yes, just barely with 22Cals to spare
Did I keep track of everything I ate and drank? yes
@Kwinnero, take care of yourself, Krystal. Rest and sleep are important, too!1 -
Bradleys8299 wrote: »Bradleys8299 wrote: »Bradleys8299 wrote: »March Weigh In:
3/1/19: 241.8
3/8/19: 241.2
3/15/19: 240.6
3/22/19: 238.4
3/29/19: 235.4
Total lost this month: 6.4
Total lost overall: 22.6
@Bradleys8299, well I see you saved the best week for last....every week a loss but last week, three pounds gone!! Keep this momentum going into April and great things will happen!!!
Definitely going to try my best. I was very strict with my calories this last week. I also started to do bodyweight exercises at home and drinking more water. Hopefully I can keep up with the weight loss in April. My birthday is coming up.
@Bradleys8299, Happy Birthday! When is it? Mine is the 15th.0 -
Bradleys8299 wrote: »Bradleys8299 wrote: »Bradleys8299 wrote: »March Weigh In:
3/1/19: 241.8
3/8/19: 241.2
3/15/19: 240.6
3/22/19: 238.4
3/29/19: 235.4
Total lost this month: 6.4
Total lost overall: 22.6
@Bradleys8299, well I see you saved the best week for last....every week a loss but last week, three pounds gone!! Keep this momentum going into April and great things will happen!!!
Definitely going to try my best. I was very strict with my calories this last week. I also started to do bodyweight exercises at home and drinking more water. Hopefully I can keep up with the weight loss in April. My birthday is coming up.
@Bradleys8299, Happy Birthday! When is it? Mine is the 15th.
Thank you! Happy early birthday!!
Mine is the 8th.2 -
Username : murdog3t
Weight in week: 4
Weight in day:Friday
Previous weeks weight: 148
Today’s weight:148.2
I let go when I rest in silent awareness
“Every day and in every possible way, I trust my intuition and the powers of mind”
March 28
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
Bad head and neck pain
Steps: 7735
Water: 88oz
TGIF5 -
Username : murdog3t
Weight in week: 4
Weight in day:Friday
Previous weeks weight: 148
Today’s weight:148.2
I let go when I rest in silent awareness
“Every day and in every possible way, I trust my intuition and the powers of mind”
March 28
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
Bad head and neck pain
Steps: 7735
Water: 88oz
TGIF
@murdog3t, yes, TGIF!! Is your head and neck pain a remnant of your attack? That's been quite some time ago now. Hugs, my friend. Hope you get some relief soon.1 -
Bradleys8299 wrote: »Bradleys8299 wrote: »Bradleys8299 wrote: »Bradleys8299 wrote: »March Weigh In:
3/1/19: 241.8
3/8/19: 241.2
3/15/19: 240.6
3/22/19: 238.4
3/29/19: 235.4
Total lost this month: 6.4
Total lost overall: 22.6
@Bradleys8299, well I see you saved the best week for last....every week a loss but last week, three pounds gone!! Keep this momentum going into April and great things will happen!!!
Definitely going to try my best. I was very strict with my calories this last week. I also started to do bodyweight exercises at home and drinking more water. Hopefully I can keep up with the weight loss in April. My birthday is coming up.
@Bradleys8299, Happy Birthday! When is it? Mine is the 15th.
Thank you! Happy early birthday!!
Mine is the 8th.
Happy early birthday to you both! Aries are my favorite types of peeps!!!3 -
April wk 1
Fri 29th
Under calories - yes
Meal tracking - yes
Exercise - no but starting to feel human and have stronger pain killers so hopefully back at it soon 💪🏼4 -
Friday weigh in
Last week - 207.2
This week - 205.4
Started this month at 209.6, so in general went down a bit. Hoping to get to 200 in April.
@swauters, you lost four pounds in a month, one per week on average. That would be 52 pounds over the course of a year! That being said, two and a bit pounds per week is within your grasp...you just have to up your game!!! Well done last week, and here's to a successful April!!
Yes! If I lose 1.4 pounds each week, I will get to 200 in April. If I could really push it and lose 2.2 pounds each week I would be out of the obese catagory!5 -
Hi everyone! Last weigh in of March and while it's not as low as my lowest I'm pleased to have got rid of a lb at least.
Weigh in week: March Week 4
Weigh in day: Friday
Previous Week's weight: 210.8
Todays Weight: 209.4
Can't wait for April! 🤓7 -
Weigh in week: March Week 3
Weigh in day: Friday
Previous Week's weight: 207.8
Todays Weight: 210.4
So my weigh in this week comes with an apology for the team 😣 We were away 5 days out of 7 last week and food and drink were very off plan. I've been back on plan 100% since we got home yesterday so will finish of the month strong next week.
No apologies necessary. We all have weeks where we can’t stay on track, but congrats on getting back home and getting back on track right away. Sometimes that’s the hardest part.
Thank you @pkg1998 ☺️1 -
Hi everyone! Last weigh in of March and while it's not as low as my lowest I'm pleased to have got rid of a lb at least.
Weigh in week: March Week 4
Weigh in day: Friday
Previous Week's weight: 210.8
Todays Weight: 209.4
Can't wait for April! 🤓
@Coral333, down three point four for the month, and that included a vacation! Just keep this momentum going and good things will happen for you in April!! Well done!2 -
Friday weigh in
Last week - 207.2
This week - 205.4
Started this month at 209.6, so in general went down a bit. Hoping to get to 200 in April.
@swauters, you lost four pounds in a month, one per week on average. That would be 52 pounds over the course of a year! That being said, two and a bit pounds per week is within your grasp...you just have to up your game!!! Well done last week, and here's to a successful April!!
Yes! If I lose 1.4 pounds each week, I will get to 200 in April. If I could really push it and lose 2.2 pounds each week I would be out of the obese catagory!
@swauters, yes, my math was wrong! I was basing the two and a bit pounds on the 209.6, which was a month ago! That's what you get when you read a post with numbers quickly!! Getting to 200 by April 30th is well within your grasp, at just over a pound a week, like you said!!2 -
Just looking for weigh-ins from @GrandmaJackie (today), @abowersgirl and @kc9agz (tomorrow) and @CCzMini (if you are still with us, Colleen!) to finish out the month. We are currently in first place....whoo hoo!!!3
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Grandmajackie
Weigh in week: March Week 4
Weigh in day: Friday
Previous Week's weight: 149
Todays Weight: 1494 -
GrandmaJackie wrote: »Grandmajackie
Weigh in week: March Week 4
Weigh in day: Friday
Previous Week's weight: 149
Todays Weight: 149
@GrandmaJackie, no loss, but no gain either!! A starting point for your April weight loss!!2 -
Week 4 3/29 – Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – 29 minute walk
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MINI CHALLENGE
DATE: Friday, March 29, 2019
Logged food: Yes
Under calories: Yes
Exercise: Yes - 25 minute light-medium effort elliptical / 10 minutes stretching / 45 minute fast pace walk / 2 sets to failure of kettlebell swings and push-ups.
Steps as of posting: 17,6393 -
Username: thedestar
Weigh in week: March – week 4
Weigh in day: Friday
Previous Week's weight: 159.5
Todays Weight: 159.0
Mini Challenge
Fri March 29th
Tracking: yes
Calories: yes
Exercise: 47 min Wii Just Dance
I was really hoping for a better loss so I was disappointed. Came very close to eating my feelings but I managed to turn things around.5 -
3/29/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 50 minutes elliptical
Tired and sore tonight, but had a good day!5 -
😀Mini Challenge😀
Date: March 29 Friday
Tracking: ✅
Calories: ✅
Exercise: ✅ (Threadmill/Strength/Walk)
Steps: 14,680
Water: 84oz
@HASWLRS, thanks for asking about training. I’m sore from yesterday but a good sore, 😀.4 -
March 29
Tracking- yes
Under calories- no ( over by 28)
Exercise- yes ( walk away the pounds 1 mile walk)2 -
@thedestar, outstanding job NOT eating your feelings! A .5 loss is a fabulous loss, the scale is going the right way.
I completely understand this whole month, I KEEP telling MYSELF! Even when the scale don’t move as fast as we would like, at least we’re eating healthy. OUR time WILL come.3 -
Mini Challenge
March - Pass Day
Date: Fri, 29th:
Did I exercise for at least 20 minutes? yes just over 20 min
Did I stay within my calorie budget for the day? No, over by 270Cals.
Did I keep track of everything I ate and drank? yes
1 -
March 29
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
20 min walk
Steps: 6573
Water: 88oz
3 -
Tracked yes
Calories no
Exercise yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday no
Friday no
I was at a friend's house this weekend and want able to weigh in, if you don't mind crossing over last week's weight, i know I don't weigh that much but that is ok. I also was wondering if I could make my weigh in day Friday, now that spring and summer is around the corner, Saturday mornings are going to be rough2 -
3/29:
Track: yes
Under: yes
Exercise: yes 36 min treadmill
3/30:
Track: yes
Under: yes
Exercise: yes 60 min walk3 -
Mini challenge
Friday march 29
Tracked -yes
Under- yes
Exercise- yes over 17,000 steps plus weights3 -
Week 4 – 3/30 – Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – Did over 2 hours of walking with dog and hubby (made for a good evening)
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MINI CHALLENGE
DATE: Saturday, March 30, 2019
Logged food: Yes
Under calories: Yes
Exercise: Yes - 4 hours house cleaning / 22 minutes walk run walk / 15 pushups / 25 KB swings with 65lb
Steps as of posting: 13,3821 -
3/30/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minutes elliptical
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