TEAM: The Slimsons (March)
Replies
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Daily post for Saturday
Track: yes
Calories: no, way over.
Exercise: 100 squats, walking, lifting, carrying a toddler....
Water: about 75 oz
Ran lots of errands with my daughter and met a friend out for lunch. Stopped at a chocolate store which was my downfall, but only got enough for a day, so the candy wont taunt me all week.
But I do daily weigh ins to keep myself in check, and my weight is still lower than Thursday's, by a pound. So I don't feel too bad about my indulgence. I will keep myself in check this wek though and hopefully bust into the 150s for next weigh in!!4 -
CindyJNC1963 wrote: »Daily Post: March 9th
Track: Yes
Calories under goal: Yes
Exercise: 65 minutes exercise bike (15.4 miles)
Nice job!1 -
@gjaholy33 That's something I had to do for a while, my mom was always a negative nancy, no matter what I did, it was never good enough and that was one of the many factors that led to my weight gain in the first place, but things have drastically changed. I distanced myself from them for quite a while, only visiting at holidays, etc and I think she finally got the picture.
Also took a little longer to finish my paper because I decided after reading some of you guys posts to have a family and discuss my own toxic situation and let my family know how I felt of course that was a 3 hour conversation but had to let them know some changes need to be made and I will not continue to tolerate thinfs as they were. It felt good and cleansing (I never cried so much in front of my family as I'm known as the strong one) and hopefully things change in the future. So I think everyone who talk about getting rid of your toxic relationships as its not easy but it must be done.
My baby sister left the group conversation so I guess I will have to distance myself from her and just love her from a distance. But I refuse to continue to eat my feelings and eventually eat myself to an early grave. I deserve to have a better life for myself so I am CLAIMING IT BY REMOVING ANY TOXICITY FROM MY LIFE THAT'S HINDERING ME FROM PROGRESSING!
sorry guys I know it's a lot but I have just been going through this week and I need to do what I need to do to keep myself positive and motivated to keep going forward not backwards.
Bottom line, you have to do what you have to do for YOU. Period. End of story. It's YOUR life, you decide how to spend it and that's that. Hard as it is in practice, it's the truth, you have to do you.
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Beckymomof3girls
Weigh in week: March week 2
Weigh in day: Sunday
PW: 242.8
CW: 242.0
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I’m sure this wasn’t easy. Hugs to you my friend.Daily Post
Track yes
Calories yes under
Exercise no
Water 175oz
Goals/comments So hust finish submitting an Assignment and I am going to try to submit 2 of my Required Submissions tomorrow my back is killing me but I gave in and took the Gabapentin pills.
Also took a little longer to finish my paper because I decided after reading some of you guys posts to have a family and discuss my own toxic situation and let my family know how I felt of course that was a 3 hour conversation but had to let them know some changes need to be made and I will not continue to tolerate thinfs as they were. It felt good and cleansing (I never cried so much in front of my family as I'm known as the strong one) and hopefully things change in the future. So I think everyone who talk about getting rid of your toxic relationships as its not easy but it must be done.
My baby sister left the group conversation so I guess I will have to distance myself from her and just love her from a distance. But I refuse to continue to eat my feelings and eventually eat myself to an early grave. I deserve to have a better life for myself so I am CLAIMING IT BY REMOVING ANY TOXICITY FROM MY LIFE THAT'S HINDERING ME FROM PROGRESSING!
sorry guys I know it's a lot but I have just been going through this week and I need to do what I need to do to keep myself positive and motivated to keep going forward not backwards.
Good night TOMORROW'S ANOTHER DAYUsername: Lateseg
Week: March Week 2
PW = 142
CW= 140
Yesssss!!!! 🎉🎉
Nice loss1 -
Beckymomof3girls wrote: »Beckymomof3girls
Weigh in week: March week 2
Weigh in day: Sunday
PW: 242.8
CW: 242.0
Nice!!!2 -
Winner's Circle March Week 1:
Winner's Circle (Posted 6-7 Days):
@Bm00re2u.
@CindyJNC1963.
@Digger61.
@Fitness327wk.
@Gadgetgirl259.
@gemwolf110.
@genajonas.
@gjaholy33.
@SLIMn2016.
@zaraizzy.
@Batgirl140.
@beckymomof3girls.
@tinak33.
@vicky2767.
@Wildmage69.
Those making a notable effort!
@CourtneyLomonaco.
@Ianmoone30.
@Cdc318.
@mg07030.
@breanarenae.
@Ver9nika.
Great job everyone!! So many winner's this week, might be a new record!! I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Also, thanks for the responses to the Question of the Week.
It's really interesting to see what the different ideas of success are for everyone, and it's important to remember, it may take a while, but we will get there!!
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @SLIMn2016. - 4.00%
2nd - @zaraizzy. - 3.30%
3rd - @genajonas. - 2.31%
and once again to @SLIMn2016 for taking 2nd overall and getting rid of the vacay weight!!!8 -
Username : papenny1
Weigh in week : March week 2
weigh in day : Sunday
PW : 173.6
CW : 173.03 -
WOOHOO!!!
I finally made the winners circle! 😂😂
Congrats everyone on all your losses and daily posts! Every day is a struggle, whether big or small. But even the smallest loss on the scale or in inches, is a HUGE victory!
We all know how easy it is to pack on pounds. Especially emotional eaters (me....all the time....)
So congrats to every single person here for all the efforts and daily posts and hard work that you all put in!!
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WOOHOO!!!
I finally made the winners circle! 😂😂
Congrats everyone on all your losses and daily posts! Every day is a struggle, whether big or small. But even the smallest loss on the scale or in inches, is a HUGE victory!
We all know how easy it is to pack on pounds. Especially emotional eaters (me....all the time....)
So congrats to every single person here for all the efforts and daily posts and hard work that you all put in!!
Big yea for all!1 -
Sun - March 10
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: 4 mile stroll with hubby in the sunshine.
Comments: Happy with averaging 15K steps per day this week. Hubby wants a high calorie pasta dish tonight, np! I am going to enjoy my salmon in the air fryer. He is very supportive! I know we are going to one of our fav Italian restaurants Tues night so that will be more of my splurge night. ❤️💃🔥
Happy Sunday all!4 -
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Beckymomof3girls wrote: »Beckymomof3girls
Weigh in week: March week 2
Weigh in day: Sunday
PW: 242.8
CW: 242.0
Woo hoo’1 -
Sun - March 10
Track: ✔️
Calories: Under ✔️
Exercise: 45 min advanced SoulCycle class , 15 min arm weights, 20 min abdominals
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Daily Post: Sunday, March 10th
Username: SLIMn2016
Track: Yes
Calories: No
Exercise: Yes, Stair Climber, Body Pump & Zumba
Water: 209.8
Steps: 11,017 / 5.74 miles
Comments: I ate over my 1400 cal limit all weekend, I was still under because of my workouts today and yesterday, but still ate far more than a typical weekend bc of my son's bday parties.
Goal this week: Buckle down Monday-Thursday, workouts each day and stick to my fasting schedule.
Don't let an off day run your week--- I am not either!💪🏻😅💫 WE GOT THIS!
Keep working hard--- we will get there!
HAPPY SUNDAY
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Great job to our top 3:
1st - @SLIMn2016. - 4.00%
2nd - @zaraizzy. - 3.30%
3rd - @genajonas. - 2.31%
and once again to @SLIMn2016 for taking 2nd overall and getting rid of the vacay weight!!!
🤘🏻😝 thanks, I guess drinking all of those rum drinks and eating cake and desserts like it was my job for a week straight really paid off ----🤣🙌😂😂 I suspect some (or all) of those pounds will resurface by this Friday when I weigh in as my body is trying to decide how to use those calories. I hope not though! 🤷🏻♀️🙅🏻♀️ Part of the journey.0 -
Great job to our top 3:
1st - @SLIMn2016. - 4.00%
2nd - @zaraizzy. - 3.30%
3rd - @genajonas. - 2.31%
and once again to @SLIMn2016 for taking 2nd overall and getting rid of the vacay weight!!!
🤘🏻😝 thanks, I guess drinking all of those rum drinks and eating cake and desserts like it was my job for a week straight really paid off ----🤣🙌😂😂 I suspect some (or all) of those pounds will resurface by this Friday when I weigh in as my body is trying to decide how to use those calories. I hope not though! 🤷🏻♀️🙅🏻♀️ Part of the journey.
✨SlimNinspiration!!!
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Fitness327wk wrote: »Sun - March 10
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: 4 mile stroll with hubby in the sunshine.
Comments: Happy with averaging 15K steps per day this week. Hubby wants a high calorie pasta dish tonight, np! I am going to enjoy my salmon in the air fryer. He is very supportive! I know we are going to one of our fav Italian restaurants Tues night so that will be more of my splurge night. ❤️💃🔥
Happy Sunday all!
Oooh salmon in the air fryer- that sounds awesome! My husband wants to get an air fryer- think it’s worth it??1 -
@mg07030 Yes, SO worth it!!! It is unbelievable how delicious the food comes out without all the extra calories of preparing it.2
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Fitness327wk wrote: »Sun - March 10
Track: Yes✔️
Calories: Yes ✔️ I will be for the day. 👍
Exercise: 4 mile stroll with hubby in the sunshine.
Comments: Happy with averaging 15K steps per day this week. Hubby wants a high calorie pasta dish tonight, np! I am going to enjoy my salmon in the air fryer. He is very supportive! I know we are going to one of our fav Italian restaurants Tues night so that will be more of my splurge night. ❤️💃🔥
Happy Sunday all!
Great job!!! That is a lot of steps for the week.1 -
Daily Post: March 10th
Track: Yes
Calories under goal: Yes (1290 for the day)
Exercise: 2100 steps + 35 minutes exercise bike (8.3 miles)
I went to lunch with some old friends today and we spent half of the day chatting. It was nice catching up.
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Daily Post Sunday
Track yes
Calories under
Exercise no2 -
Daily post for Sunday
Track: yes
Calories: yes!
Exercise: did my 100 squats, and a little dancing around the kitchen with my daughter. Haha
Water: about 80 oz
Its a weekend day and I stayed in my calories!!! This is unheard of for me. Its been MONTHS since I could do that without being sick....
Big NSV for me!!2 -
Daily check in: March 10
Track: Yes
Calories: Under
Exercise: moved some furniture around. Burned a little I’m sure. 😁
Feeling a little better today. Hope it continues.
Goals: I’ve upped my water through these issues so want to keep that up. Want to get atleast three exercise days. And hopefully Friday will bring some success!2 -
batgirl140 wrote: »Daily check in: March 10
Track: Yes
Calories: Under
Exercise: moved some furniture around. Burned a little I’m sure. 😁
Feeling a little better today. Hope it continues.
Goals: I’ve upped my water through these issues so want to keep that up. Want to get atleast three exercise days. And hopefully Friday will bring some success!
Hope you continue to feel better!!!1 -
Daily Post: Sunday 3/10
Track: Yes
Calories: Under
Exercise: One hour on treadmill doing a brisk walk. Competing in a Plank challenge on and off all day, currently in second place. Abs are going to be so sore tomorrow it will be difficult to get out of bed. LOL3 -
Daily Post (Sunday)
Track: Yes
Calories: Total 1997, Net 1997, Goal 2000. Under by 3 (calories adjust according to activity level)
Exercise: No, Rest day
Steps: 8523
Water: 33.8 oz
I ate so bad today. I am not hungry at all and when I do decide to eat I eat junk. This is so frustrating.1 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes
45 minutes of weights and cardio. Spent the remainder of the day relaxing 🛌😴1 -
Username: inmylife1979
Week: March week 2
Weigh-in day: Mondays
PW =303.6
CW=297.8
15 day streak of food tracking!
Goal for the week:
Meet water goal of 8 cups every day this week.
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Username: zara6bells (aka, zaraizzy)
Week: March week 2
Weigh-in day: Sunday
PW= 287.2
CW= 284.2
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