TEAM: Gutbusters (March)
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Let's discuss: What are some of the bumps in the road you're dealing with? How are they stopping/delaying you from reaching your goals?
my daughter didn't sleep so I only got four hours sleep last night. Very tired. Plus it's celebration time, so lots of junk food. I've been eating at maintenance all week. Need to start cooking more variety in my dinners I think.
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beachb2027
March Week 3
PW: 320.6 lbs
CW: 316.6 lbs5 -
Username: Stacy556
March Week 3
PW:256.6
CW:255.43 -
Good morning! Wonderful losses, @beachb2027 and @stacy556!!
Today we’re looking for weigh-ins from:
@caitlynns727
@inshapeCK
@Kimmie_H81
@Sarah22680
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March Week 3
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CW:
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Username: inshapeCK
March Week 3
PW: 141.7 pounds
CW: 141.4 pounds
Down 0.3 pounds since last week.
3rd week in a row that I've had a loss.
Need to lose 0.6 pounds to get to my December 19th weight of 140.8 pounds.
Soooo close to achieving that!4 -
Username: sarah22680
March week 3
PW: 202.4
CW: 200.7
After feeling all down in the dumps yesterday, I somehow ended up with a loss over 2 lbs. I plan to stay on track this week with meals and exercise, hopefully I will break 200 lbs in the next two weeks! Onward and upward!6 -
Kimmie_H81
March Week 3
PW: 190.6
CW: 191
So i didn't hit the 180's as i'd hoped this week but i went out Friday night on a spur of the moment invite and had such a blast! You gotta live for these once in a lifetime moments and then pick yourself back up the next day.3 -
Great work on that three-week losing streak, @inshapeCK!!
@sarah22680, so close to Onederland!! Congrats!!
@Kimmie_H81, glad you had a great time!0 -
Did I exercise for at least 20 minutes? Recumbent Bike, 20 minutes, 6.17 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Username: Colleen790
March 21. Week 3
PW: 168.8
CW: 167.73 -
March 20
Exercised? Yes
Calories? Yes
Tracked? Yes3 -
Exercised: yes
Calories: yes
Tracked: yes
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Username: caitlynns727
March Week 3
Previous: 165.8
Current: 167.1
Had the first of my mini vacations this last weekend. Let's just say I had some pretty good food down in Tennessee
back at it again! 1 -
March 20
Exercised? Yes (60 min on Ellip)
Calories? Yes
Tracked? Yes2 -
@caitlynns727, where did you go in Tennessee? I'm in Nashville.
Good morning, team! Today we’re looking for weigh-ins from:
@Colleen790 - got it. Nice loss!
@Stimpy56
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March Week 3
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Username: Stimpy56
March Week 3
SW: 249.6 Dec 2018
Previous Weight: 234.5
Current weight: 233.5
Still meeting my goal of 1 pound a week, but it's getting harder to do. I know soon that I will have to go to 1/2 pound a week, but for now I am happy with my progress.7 -
Great job, @Stimpy56! You're doing so great!1
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Did I exercise for at least 20 minutes? Recumbent bike 20 minutes, 5.76 miles.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.4 -
BonnieHosk85 wrote: »@caitlynns727, where did you go in Tennessee? I'm in Nashville.
Good morning, team! Today we’re looking for weigh-ins from:
@Colleen790 - got it. Nice loss!
@Stimpy56
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March Week 3
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We rented a cabin in Gatlinburg. It was so much fun!1 -
@caitlynns727, so beautiful over there!1
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March 22
Exercised? No
Calories? Yes
Tracked? Yes1 -
Good morning! Today we’re looking for weigh-ins from:
@damandac
@dirnali
@fe452436
@tina3311c
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March Week 3
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BonnieHosk85
March Week 3
PW: 241.8
CW: 242.2
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tina3311c
March week 3 Friday
PW 165.3
CW 163.46 -
Nice loss, @tina3311c!0
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Dirnali
March Week 3
Pw 266
Cw 262
Woot woot ladies and gents! We can do this!
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Wow! @Dirnali, you're on fire!! 0
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Not doing well at all this week. I guess I have done some exercise but not much, been so tired as daughter doesn't sleep well on daycare days. Ate heaps of fattening food today and I have little motivation again to exercise. I guess it's because the scales say I weigh less than my wedding day, but my body composition doesn't show it (I had more muscles back in the day). Plus I don't feel self conscious anymore eating junk coz I'm thinner than most (the new town I'm in has the highest obesity levels in the state) and BMI says I'm average. I can now fit into Australian size eight clothes (smallest size), but not flattering yet. Ive yet to find someone in real life to be supportive, except my husband (but he's now more concerned with his own weight than me as he's overweight, so he's off to play soccer while I don't have a sport, though I'd like to swim... Both of us can't do it) I try telling work I'm on a diet but they ignore it.. I need to be stronger here. Just not sure where to start. I need more motivation than just logging each day I think.1
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Username: matthewsfive
March Week 3
PW:240.6
CW:238.81 -
@12Sarah2015, do you know about the Ultimate Accountability Challenge? Here's the link for today's check-in: https://community.myfitnesspal.com/en/discussion/10728712/march-23-sign-in#latest. Along with TBL, UAC has been so instrumental to keep me logging every bite I eat and to get at least 20 minutes of exercise a day. @RangerRickL runs the group and is a great motivator. April's page is now open so if you want to wait until then you can, or you can jump right in today. At the end of the month, whoever has not missed more than three days gets huge applause by being in the winner's circle. Hope this helps!
Good morning! Today closes our week 3. We’re looking for weigh-ins from:
@emmclean
@Matthewsfive - got it. Nice loss!
@ShareASmile
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March Week 3
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This discussion has been closed.