TEAM: Gutbusters (March)

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1679111216

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  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Great job, @Stimpy56! Slow and steady is right!
  • gem571
    gem571 Posts: 4 Member
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    Username: @gem571
    March Week 2
    PW: 199
    CW: 197
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @gem571, great loss!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Hi Team,

    We're almost 1/2 way through the month. If you haven't already please introduce yourself to the group.

    Just tell us a little bit about yourself and your fitness journey. What has been your biggest NSV (non-scale victory) so far? What has been the most challenging thing in your journey?


  • Colleen790
    Colleen790 Posts: 813 Member
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    March 13
    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes, 6.12 miles
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • fe452436
    fe452436 Posts: 255 Member
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    Hi team!
    I am Farah.I am with this group since November 17.But right from the start of 2018 I am suffering from constant back pain problem diagnosed as herniated disk and also an undiagnosed life threatening breathing problem.Believe me each and everyday I suffered back pain which was limiting my movement.House ,children everything got suffered.I went into emergency for the breathing problem too but it was undiagnosed until we found that it has become side effect of my medicine.
    But by the grace of God I have recovered from these two problems at large after one year of suffering.Off and on pain goes in the leg but overall better.
    Staying with this group helped me a lot.I feel accountable.Generally I select good whole items all day.I choose to eat more vegetables now.Drink more water.Eat more proteins and fiber.And do few exercises for back muscles.Right now I am not losing though.
    I want last chance to stay in this group and benefit from it.Today I went to doctor’s office and had my weight on their scale .It was my maximum.I am all willing and motivated to lose weight for my health and for my family.

  • fe452436
    fe452436 Posts: 255 Member
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    Hi!
    In my case non scale victory that I see is that I lose in inches.The most challenging thing in my journey was getting up for exercise.Side lunges was a new exercise that I learned here and did often and I used to see its effect on thighs right away.I mostly did forward bends 70 repetitions which added to back problems.Last year I started going to gym but some injury occurred.I am trying my best now to see a positive change now.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited March 2019
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    Good morning! Today we’re looking for weigh-ins from:

    @cjscoey
    @damandac
    @dirnali
    @fe452436 - Thanks for the intro. So sorry you're dealing with so much pain.
    @tina3311c
    @BonnieHosk85

    Please post using this template:

    Username
    March Week 2
    PW:
    CW
  • tina3311c
    tina3311c Posts: 7 Member
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    tina3311c
    Mach week 2
    Friday weigh in
    Pw 169.5
    Current 165.3
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Great loss, @tina3311c!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    BonnieHosk85
    March Week 2
    PW: 243.3
    CW: 241.8
  • dirnali
    dirnali Posts: 21 Member
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    Dirnali
    March wk 2
    Pw:267
    Cw:266
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Nice loss, @dirnali!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes, 6.12 miles
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisadianehays55
    lisadianehays55 Posts: 106 Member
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    Exercised: yes
    Calories: yes
    Tracked: yes
  • Colleen790
    Colleen790 Posts: 813 Member
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    March 15 & 16
    Exercised? Yes
    Calories? Yes
    Tracked? Yes
  • matthewsfive
    matthewsfive Posts: 836 Member
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    Username: matthewsfive
    Weigh in Week 2
    PW:241.4
    CW:240.6
  • ShareASmile
    ShareASmile Posts: 195 Member
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    Username: ShareASmile
    Weigh in Week 2
    PW:157.2
    CW:157.2
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning, team! Today is our last weigh-in for Week 2 and we’re looking for weigh-ins from:

    @dommylifts
    @emmclean
    @Matthewsfive - got it! Nice loss!
    @ShareASmile

    Please post using this template:

    Username
    March Week 2
    PW:
    CW:
This discussion has been closed.