Leslie Sansone March 2019 Walk Challenge

texasgardnr
texasgardnr Posts: 2,617 Member
edited December 2024 in Social Groups
March (2019)

WELCOME to all walkers!

It is already March, 2019, and time to start a new monthly challenge! Spring is right around the corner, if not here already for some walkers! So let's make March another extraordinarily awesome month while we continue to walk each month together. There are still so many possibilities and opportunities for a healthy year, no matter what the first two months may have brought us so far this year. Every month is another opportunity because we are walking strong, not just for the current month, but hopefully for a lifetime.

Are the trees beginning to leaf out, or are tiny flowers or bulbs peeking up through the snow for you, because March is coming in like a lamb? Then getting outdoors to walk your miles will ensure that we won't miss any spring flowers or the beautiful budding trees as they begin to announce spring is finally here. Walking outdoors is an important part of fitness walking, when possible, for those who enjoy walking some miles or minutes outdoors when possible.

Or, if March is coming in like a lion where you live then having Leslie's, or other walking DVDs, to pop in the player continues to be a great alternative to walking outdoors.

This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVD and/or other walking DVDs by favorite instructors. Or other kinds of DVD workouts, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, or on the treadmill.
Please post when you discover other great DVDs so that we all can benefit from them also.

All of these many options count toward our miles and minutes. However you get your walk in. Post your miles or minutes that you have walked or exercised, however you did it... it is all good! With spring on the horizon don't forget that yard and garden work definitely counts as working out :flowerforyou: .

We are a happy, supportive group, and I promise that this challenge will always motivate, challenge, as well as inspire you!

Set your personal goal for how many miles and/or minutes that you want to walk or exercise, indoors or out, this month. Or whatever your goal is this month, if it not actually in "miles/ minutes". This is your own personal goal :star:. Post your results daily, weekly, or whenever you like or have the time to post it. Even when life gets busy and you can't post as often as you would sometimes like to, keep on walking or working out! Stay strong! And post later on.

If you find this challenge in the middle of the month it doesn't matter which day of the month that you join in. Just set your goal to reflect what you want to walk/ workout for the remaining days in the month. You are always welcome :) !
So, if you are new to the group please feel free to start today so that by the end of the month you will be that much closer to your health goals. It is never too late to join in.

It is always fun to read which DVD, whether Leslie or another instructor, that you used. Or whatever form your walk took, whether outdoors or on the treadmill or anything in between. We all could use some new inspiration sometimes, or inquiring minds sometimes just want to know . So please share if you would care to :p .

Come on in and let us start walking the Monthly Walk Challenge together. I know that I say this each month but I am truly very grateful for each one of our precious walkers who continue to inspire and motivate mile by mile, and step by step, each month.
I know that we are all excited to see our long time faithful walking friends o:) join us for yet another amazing month together, and we are always awaiting the opportunity to welcome newcomers to this month's Walk Challenge!

And now, no more chit chatting.... let us lace up those fitness shoes and get some water... as we begin to walk into March! Can you believe it :o . It seems like we blinked and winter is almost gone away. Even if you have a snowflake or two still on your lashes ;)

Please join us as we turn yet another calendar page... and walk our way to a Happy and Healthy March.

Let's walk strong, and with the determination, as well as a smile on our faces :) !

texasgardnr :flowerforyou:
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Replies

  • Deeder522
    Deeder522 Posts: 1,172 Member
    Happy March Everyone!!

    February my goal was 70 miles tracked and I came in at just under 74 Miles.
    March Goal 75 miles.

    Does anyone have Leslie's App? Saw that there was going to be a "Spring Training" with the App. I don't have the app but still, want to know what it is about.
  • Deeder522
    Deeder522 Posts: 1,172 Member
    I'm revision my monthly goal from 75 to 79, per my Apple watch challenge. March challenge is to walk.run 78.3 miles. So 79 Miles tracked it is.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Hello Walkers and Hello March! I am upping my miles to 100. Between golf and the Gazelle I should be able to get 100 miles.

    3.69/100

    3.69 miles on the Gazelle this morning,
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    knjstolt wrote: »
    Wow Already March. My goal for this month is to do 120 miles. Let's get this party started.
    3/1 Workout # 47 for the yr. Bonus Burn 1 Mile Walk Party. & 4 miles of Walk 15 March = 5 miles and 2019 - 168 miles

    @knjstolt, @Deeder522, and @PinkyPan1, you're off to a great start with your goals for the new month! Way to go!

    My goal for March will be the same as the past several months: to do a workout/walk/or an activity that requires extra walking or exertion such as yard work, however I do it, at least 5, but better yet 6, days a week. I am challenging myself to do it again this month.

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    My March goal: to do a workout/walk/or an activity that requires extra walking or exertion at least 5 days a week!

    March 1st: >60 minutes walking store/ errands. 1.5 hours yard/ garden

    walk, walk, walking!

    :flowerforyou:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    11.69/100

    8 miles golfing
  • AnnofB
    AnnofB Posts: 3,588 Member
    Going for 65 miles this month. I'm going to continue with strength training too, but my focus is back to miles now.
    3/...1 mile
    3/2... 2 miles
  • damselfly7981
    damselfly7981 Posts: 111 Member
    My March goal will be 3 hours of cardio a week plus 3 days a week doing some type of strength training.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    13.69/100

    2 miles on the Gazelle
  • AnnofB
    AnnofB Posts: 3,588 Member
    Going for 65 miles this month. I'm going to continue with strength training too, but my focus is back to miles now.

    3/...1 mile of 3 Fun, Fast Miles and a workout with weights
    3/2... 2 miles of the 5 Day Slim Down
    3/3... 2 miles Mile 1 and 4 of 5 Boosted Miles, also a weighted workout

    zichab you just can't catch a break can you? You might have to hit the Florida state line to find some warmth this week! Stay warm!
  • damselfly7981
    damselfly7981 Posts: 111 Member
    March Goal: strength training 3X a week and 30 minutes walking 5 days a week.
    3/3 30 min Ultimate Walk 2 miles and 30 min Essentrics Body Shape workout by Miranda Esmonde-White
    3/2 rest
    3/1 30 min walk firm
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    This month will mark one year for me with this group! Last March I walked only 80 miles.

    I'm in for 135 miles this month plus continuing efforts for increased strength training.

    March 1: 7 Miles ~ 5 Mile Walk + 2 Miles Burn Body Fat
    March 2: 5 Mile Walk
    March 3: 6 Miles ~ 5 Mile Walk + 1 Miracle Mile

    18 of 135 miles
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    My March goal: to exercise at least 5 days a week.

    March 1st: 60 minutes walking store/ errands. 1.5 hours yard/ garden
    March 2nd: 95 minutes: 2 miles of Walk & Firm, 1Walk Blaster, We Love Dance (YouTube), gazelle, outside walking.

    March 3: Rest Day
    March 4:

    Looks like March is surely coming in like a lion! The freezing cold weather is now making its way south. It had been in the high 80s two weeks ago and now freezing this coming week. Trees and plants have already been budding/ leafing out and growing like it was the beginning of spring! Oh, no :noway: ! At least we will only get down to the high 20s :laugh:, so I won't be complaining. Stay warm y'all <3 .

    You all are doing some awesome mileage and exercises during our first three days of March. And some more great goals being made!

    :flowerforyou:
  • Deeder522
    Deeder522 Posts: 1,172 Member
    Happy Monday. Leslie is doing a "Spring Training" challenge this month on her app. Each week ( M-F) increases by 1 mile and includes a bonus strength training on Saturday. This week starts with 2 miles. I don't have the app but I have enough videos to follow along. I did 2 Mile Belly walk today.

    @damselfly7981, Myself, and @zichab are both Michiganders too. I'm in Grand Rapids. Where are you?
    @zichab, Oh the warmth of NY's 10 more degrees. Enjoy your spring break and think of us back in this frozen tundra of the mitten state. I'm currently showing a wind chill of -5.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal for March 65 miles.

    3/...1 mile of 3 Fun, Fast Miles and a workout with weights
    3/2... 2 miles of the 5 Day Slim Down
    3/3... 2 miles Mile 1 and 4 of 5 Boosted Miles, also a weighted workout
    3/4... 3 Miracle Miles
  • AnnofB
    AnnofB Posts: 3,588 Member
    [quote="texasgardnr;c-43395146

    Looks like March is surely coming in like a lion! The freezing cold weather is now making its way south. It had been in the high 80s two weeks ago and now freezing this coming week. Trees and plants have already been budding/ leafing out and growing like it was the beginning of spring! Oh, no :noway: ! At least we will only get down to the high 20s :laugh:, so I won't be complaining. Stay warm y'all <3 .

    :flowerforyou:[/quote]

    Same here, Mary. I had to cover my daylillies yesterday. 20's at night and 30's for day time highs. After a "warmish" start to winter I was lulled into believing we might have an early spring. Sigh. But, like you I'm grateful it's not getting any colder!
  • AnnofB
    AnnofB Posts: 3,588 Member
    I do feel for all you Michiganders!
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    Wow Already March. My goal for this month is to do 120 miles. Let's get this party started.
    3/1 Workout # 47 for the yr. Bonus Burn 1 Mile Walk Party. & 4 miles of Walk 15 March = 5 miles and 2019 - 168 miles
    3/2 2.21 mile walk from Restaurant after lunch back to the hotel.
    3/3 Rest and drive home from Houston
    3/4 #49 Walk 15 2 mile and 3 mile = 5 miles Mar. miles = 12.21 and 2019 = 175.21 miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    17.90/100

    4.21 miles on the Gazelle.
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    @Deeder522 Leslie's app is on https://yourdailywalk.com/ it is only $50 a year to join and you have access to all of her video's. I joined in Feb. and have to say I love it. I have Roku on my TV so I can watch the app on the TV too. It is great. Hope this helps. This week her Spring Training is 2 miles a day. I did the 2 miles and then added next Monday's walk too, to make a 5 mile walk
  • damselfly7981
    damselfly7981 Posts: 111 Member
    March Goal: strength training 3X a week and 30 minutes walking 5 days a week.
    3/4 1 mile walk it off; 1 mile walk to the hiits (33 min walking), Tone Every Zone Upper Body

    3/3 30 min Ultimate Walk 2 miles and 30 min Essentrics Body Shape workout by Miranda Esmonde-White
    3/2 rest
    3/1 30 min walk firm
  • AnnofB
    AnnofB Posts: 3,588 Member
    This month will mark one year for me with this group! Last March I walked only 80 miles.

    I'm in for 135 miles this month plus continuing efforts for increased strength training.

    March 1: 7 Miles ~ 5 Mile Walk + 2 Miles Burn Body Fat
    March 2: 5 Mile Walk
    March 3: 6 Miles ~ 5 Mile Walk + 1 Miracle Mile

    18 of 135 miles

    Great progress in that year in spite of injuries. Happy Anniversary!
  • Deeder522
    Deeder522 Posts: 1,172 Member
    2 Miracle Miles done, ha ha ha.
    I don't know why but I always want to say that in the voice of the Count from Sesame Street. lol

    @knjstolt , Thanks, I know but I just can't afford to part with the money. I have a lot of DVD's and the library to use along with youtube. I sat down last night and went through the calendar on the website and there are only a few days later in the month that I can't cover. So I figure I just substitute with combo video of 2-3 miles.
  • damselfly7981
    damselfly7981 Posts: 111 Member
    March Goal: strength training 3X a week and 30 minutes walking 5 days a week.


    March Week 1 2 days cardio for 3o minutes and 2 days toning
    3/5: 2 Miracle Miles + 15 minutes shoveling snow; 30 min Essentrics Body Shape workout by Miranda Esmonde-White
    3/4 1 mile walk it off; 1 mile walk to the hiits (33 min walking), Tone Every Zone Upper Body

    3/3 30 min Ultimate Walk 2 miles and 30 min Essentrics Body Shape workout by Miranda Esmonde-White
    3/2 rest
    3/1 30 min walk firm
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    22.06/100

    4.16 miles on the Gazelle
  • AnnofB
    AnnofB Posts: 3,588 Member
    Goal for March 65 miles.

    3/...1 mile of 3 Fun, Fast Miles and a workout with weights
    3/2... 2 miles of the 5 Day Slim Down
    3/3... 2 miles Mile 1 and 4 of 5 Boosted Miles, also a weighted workout
    3/4... 3 Miracle Miles
    3/5... 2 miles of The 5 Day Slim Down and a Yoga workout

    :) Walk Happy! :)
  • JoyStoltenburg
    JoyStoltenburg Posts: 327 Member
    Wow Already March. My goal for this month is to do 120 miles. Let's get this party started.
    3/1 Workout # 47 for the yr. Bonus Burn 1 Mile Walk Party. & 4 miles of Walk 15 March = 5 miles and 2019 - 168 miles
    3/2 2.21 mile walk from Restaurant after lunch back to the hotel.
    3/3 Rest and drive home from Houston
    3/4 #49 Walk 15 2 mile and 3 mile = 5 miles Mar. miles = 12.21 and 2019 = 175.21 miles
    3/5 Workout #50 2 Miracle Miles & Walk 15 3 miles & 1/2 mile cool down outside in the shorts and tank at 38 degrees Feb miles 17.71 out of 120 for 2019 180.71 miles
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
    Thanks @AnnofB! I can hardly believe it's been a year! :)

    March 4: 5 Miles ~ 3 Miracle Miles + 2 Mile Walk
    March 5: 6 Miles ~ 2 Mile Walk + Walk Slim 4 Fast Miles

    29 of 135 miles
This discussion has been closed.