WORKOUT WARRIORS - March 2019
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@melissafeaginsmelissafeagins wrote: »Melissa Feagins
Monday
PW: 171.0
CW : 168.8
I delayed weighing a day because I had not been able to eat. I kept my food down yesterday, but still think some of this loss is associated with being sick.
POSTED
WTG ON THE LOSS
SUCKIE WAY OF LOSING IT, BUT IT WORKS
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Congrats on the half marathon @Gutcutter500 !!0
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melissafeagins wrote: »Y'all it hit the fan at work yesterday. My manager has resigned. I have been asked to apply for her job, which does not mean that I will get it. We will see how that goes.
For now, it's chaos.
I am hating on my IT staff right now. They have blocked MFP from my desktop. I am on my phone so checking in will be rare because I have to walk away from my desk to use it. Rules and more rules for people who can't behave like grown-ups.
I will check in between 2 & 3 while I am setting up for free clinic. It's residents night. Baby docs learn g to document on paper.
@melissafeagins
I AM SO SORRY TO HEAR THIS ALL OF THIS HAPPENING ON THE JOB AND YOUR BATTLING SOME PERSONAL HEALTH ISSUES RIGHT NOW TO BOOT..... YEAH IT DEPARTMENTS ARE A PAIN IN THE BUTT...WHEN I WAS ON THE JOB THEY DID THE SAME THING....OUT SMARTED THEM USED MY LAPTOP AND GOT MY OWN JET PACK FROM VERIZON AT THE TIME AND WENT AROUND THEM.
I HOPE ALL GOES WELL FOR YOU TODAY...HEAD UP, SHOULDERS SQUARED, BIG SMILE ON THE FACE ...HANG IN THERE THIS TOO SHALL PASS
GREG
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@SLIMn2016
I LIKE THAT MIDDAY CHECK IN THING YOUR DOING I AM GOING TO SET AN ALARM AND DO ONE ALSO
YESTERDAY'S STATS
LOGGED FOOD &EXERCISE ..... OOPS I THOUGHT I HAD..JUST CHECKED NOTTA THING RECORDED WILL DO IT LATER
WELL THAT ABOUT DOES IT FOR YESTERDAY ...
DON'T FOLLOW THIS EXAMPLE TEAM..NO EXCUSES JUST ANOTHER SENIOR MOMENT2 -
WEEKLY FITBIT STATS
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FEBRUARY WEEK 4 WINNERS...
As a whole we lost 91.8 lbs or 0.30% !!!
TEAM % LOST
1st - Shrinking Assets - 0.66%
2nd - WaistAways - 0.42%
3rd - Weight No More - 0.24%
TEAM LBS LOST
1st - Shrinking Assets - 26.7
2nd - WaistAways - 20.6
3rd - Weight No More - 12.1
INDIVIDUAL % LOST
1st - @amsandos - 4.73%
2nd - @iamworthy14 - 3.07%
3rd - @Coleen312 - 2.97%
INDIVUDUAL LBS LOST
1st - @evangsimmons170 - 8.4
2nd - @amsandos - 7
3rd - @KelGen02 - 6.6
HONORABLE MENTIONS
@KelGen02 @wilsonkellies @melissafeagins
@evangsimmons170 @JenAWhite
@DreaRN15 @Ashleigh1178
1st - Weight No More - 716,550
2nd - WaistAways - 707,700
3rd - Workout Warriors - 606,8773 -
GOOOOD MORNINGGG WARRIORS
FROM THE GYM TO THE FBZ IT'S TUESDAY
YOUR TUESDAY JAM IS
PEDAL TO THE METAL LET'S ROLL
https://www.youtube.com/watch?v=oy8V66CG7Pg
COME ON LET'S KICK IT BIG TIME
YOU WITH ME
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FEBRUARY GRAND FINALE WINNERS...
TEAM % LOST
1st - Shrinking Assets - 2.18%
2nd - WaistAways - 1.86%
3rd - Weight No More - 1.04%
TEAM LBS LOST
1st - WaistAways - 93.2
2nd - Shrinking Assets - 90.0
3rd - Weight No More - 53.6
INDIVIDUAL % LOST
1st - @Loriab901 - 7.95%
2nd - @Coleen312 - 7.14%
3rd - @Aint2Proud2Meg - 6.71%
INDIVUDUAL LBS LOST
1st - @lindamtuck2018 - 14.8
2nd - @Coleen312 - 14.3
3rd - @Loriab901 - 14
HONORABLE MENTIONS
@cyndiesstuff @willrunformartinis @Astrue
@lindamtuck2018 @AustinRuadhain
@reflectionofme @abowersgirl
1st - Workout Warriors - 3,142,699
2nd - Weight No More - 3,050,329
3rd - WaistAways - 2,701,1202 -
mari_moulin wrote: »
FEBRUARY WEEK 4 WINNERS...
As a whole we lost 91.8 lbs or 0.30% !!!
TEAM % LOST
1st - Shrinking Assets - 0.66%
2nd - WaistAways - 0.42%
3rd - Weight No More - 0.24%
TEAM LBS LOST
1st - Shrinking Assets - 26.7
2nd - WaistAways - 20.6
3rd - Weight No More - 12.1
INDIVIDUAL % LOST
1st - @amsandos - 4.73%
2nd - @iamworthy14 - 3.07%
3rd - @Coleen312 - 2.97%
INDIVUDUAL LBS LOST
1st - @evangsimmons170 - 8.4
2nd - @amsandos - 7
3rd - @KelGen02 - 6.6
HONORABLE MENTIONS
@KelGen02 @wilsonkellies @melissafeagins
@evangsimmons170 @JenAWhite
@DreaRN15 @Ashleigh1178
1st - Weight No More - 716,550
2nd - WaistAways - 707,700
3rd - Workout Warriors - 606,877
OKAY WARRIORS TIME TO KICK IT UP A NOTCH1 -
Congratulations to our steppers last month! 🎉🔥👏2
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ConfidentRaven wrote: »Congratulations to our steppers last month! 🎉🔥👏
RIGHT ON @ConfidentRaven I AM RIGHT THERE WITH YA
WTG GO TEAM NOW LET'S KICK IT UP A NOTCH3 -
HERE YA GO WALK TO THIS YOU FITBIT STEPPERS COME ON GET IT
https://www.youtube.com/watch?v=pL4uESRCnv8
YO STEVEN TYLER GOT IT GOIN ON
COME ON GET IT!!!!!
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Steps for Monday 4th March - 12,342 - which includes a good workout during body combat. A shame the rain has settled in - it's not so nice walking in the rain! Dinner was ok, but eating late probably isn't a good thing!1
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THIS TEAM IS TAKING A HIT AGAIN.....MOM HAS DECIDED TO STOP ALL CANCER TREATMENT BECAUSE OF ALL OF THE SIDE EFFECTS.... I AM WAITING ON CALL FROM MY SISTER TO ASK HER QUESTION THAT AS A CCRN SHE WILL BE ABLE TO ANSWER...... I AM NOT GOOD WITH DECISION, BUT I HAVE TO RESPECT MY MOM'S DECISION...YES SHE HAS ALL OF HER FACULTIES... SHE IS JUST TIRED OF THE PAIN...AND ALL OTHER SIDE EFFECTS THAT COME WITH CANCER TREATMENT.....
I JUST TALKED TO TC AND HAVE A CALL IN FOR DJ AND EXPLAIN THIS SITUATION TO THEM.... MOM TOLD ME THAT SHE HAS LIVED THROUGH 3 WARS LOST 2 SONS IN VIETNAM AND HAD ONE RETURNED MISSING BODY PARTS AND A DRUNK AND DRUG ADDICT...SHE HAS OUT LIVED 2 HUSBANDS AND HAS NUMEROUS GRAND CHILDREN AND GREAT GRAND CHILDREN....SHE TOLD ME SHE IS READY WHEN THE GOOD LORD IS READY TO BRING HER HOME ...BTW MOM IS 90....ALL I WANT FOR HER IS FOLLOWING WINDS AND CALM SEAS....
I JUST DON'T WANT THAT BIG BLACK CLOUD TO COME DOWN ANYTIME SOON...I JUST FEEL LIKE THAT HER AND SKIP ARE KNOCKING ON HEAVENS DOOR AND I CAN'T STOP THEM FROM ANSWERING IT
THANKS FOR LETTING ME BLOW OFF SOME STEAM
LATER FRIENDS4 -
Navydaddjtc wrote: »THIS TEAM IS TAKING A HIT AGAIN.....
Greg, your Mom is in my thoughts and prayers---- God bless her.... she has lived through so much, I can understand the need to respect her wishes, it's a very difficult situation, I feel for your family. ❤️
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Daily Post: Tuesday, March 5th
Username: SLIMn2016
Track: Yes
Calories: Yes, under
Exercise: Yes, Strength Training Class, Stair Climber, & Inclined Treadmill Walk (morning) & Rowing, Inclined Treadmill Jog & Arc Trainer (evening, with my son💙)
Water: 160 oz.
Steps: 22,681
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@SLIMn2016
HOT DAMM NANCY HELL OF A W/O
NICELY DONE
DAILY POST
TRACKED ..YUPPERS AND CAUGHT FOR THE MISSING DAYS
CALORIES UNDER
EXERCISE ...PT (PHYSICAL TRAINING)
WATER 96 OZ SO FAR
STEPS 7714 SO FAR1 -
Navydaddjtc wrote: »THIS TEAM IS TAKING A HIT AGAIN.....MOM HAS DECIDED TO STOP ALL CANCER TREATMENT BECAUSE OF ALL OF THE SIDE EFFECTS.... I AM WAITING ON CALL FROM MY SISTER TO ASK HER QUESTION THAT AS A CCRN SHE WILL BE ABLE TO ANSWER...... I AM NOT GOOD WITH DECISION, BUT I HAVE TO RESPECT MY MOM'S DECISION...YES SHE HAS ALL OF HER FACULTIES... SHE IS JUST TIRED OF THE PAIN...AND ALL OTHER SIDE EFFECTS THAT COME WITH CANCER TREATMENT.....
I JUST TALKED TO TC AND HAVE A CALL IN FOR DJ AND EXPLAIN THIS SITUATION TO THEM.... MOM TOLD ME THAT SHE HAS LIVED THROUGH 3 WARS LOST 2 SONS IN VIETNAM AND HAD ONE RETURNED MISSING BODY PARTS AND A DRUNK AND DRUG ADDICT...SHE HAS OUT LIVED 2 HUSBANDS AND HAS NUMEROUS GRAND CHILDREN AND GREAT GRAND CHILDREN....SHE TOLD ME SHE IS READY WHEN THE GOOD LORD IS READY TO BRING HER HOME ...BTW MOM IS 90....ALL I WANT FOR HER IS FOLLOWING WINDS AND CALM SEAS....
I JUST DON'T WANT THAT BIG BLACK CLOUD TO COME DOWN ANYTIME SOON...I JUST FEEL LIKE THAT HER AND SKIP ARE KNOCKING ON HEAVENS DOOR AND I CAN'T STOP THEM FROM ANSWERING IT
THANKS FOR LETTING ME BLOW OFF SOME STEAM
LATER FRIENDS
So so sorry, Greg. God bless you and your family.0 -
So I had good intentions to check in when I got the residents set up, but instead I had four patients call and cancel appointments so I had to find replacement patients. I can't let those appointments go unused.
Now I am waiting for the patients to be discharged and wishing I could take a nap. 3
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