WORKOUT WARRIORS - March 2019
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Navydaddjtc wrote: »ATTN ALL WARRIORS ATTN ALL WARRIORS
IT WITH A SADDENED HEART THAT I AM PASSING ALONG TO YOU THAT STEVE'S @STEPLAJ MOTHER DIED THIS AFTERNOON. PLEASE KEEP STEVE AND HIS FAMILY IN YOUR THOUGHTS AND PRAYERS AS WE GO THROUGH OUR WEEK.
GREG
CORRECTION MY BAD IT'S HIS MOTHER IN LAW2 -
Mechell15
Pw196.4
Cw 197.0
😣😐2 -
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TODAY'S THEME
BOOGIE ON DOWN
FROM BACK IN THE DAY GOTTA LOVE IT
https://www.youtube.com/watch?v=Lrle0x_DHBM 1 -
@Navydaddjtc - thanks for your motivational thread! I read it with a definite amount of 'GGGGRRRRRRRRRRR!!!!!!'.
Steps for Sunday 3rd March - 10,064 - sorry it's a bit low but we didn't go out walking much as the weather was a bit rubbish - tail end of Storm Freya and tidying up after my 70's girl's night! Wasn't so great with my food choices yesterday, as we were eating the leftover bits - but I've realised that and back at work there's less temptation!0 -
WishfulThinning18
Sunday
Previous: 269.2
Current: 278.4
I don’t know what the *kitten* happened sigh3 -
Daily Post: Monday, March 4th
Username: SLIMn2016
Track: Yes
Calories: Yes, under
Exercise: None
Water: 155.6 oz
Comments/Goals: Have extreme DOMS from yesterday's gym restart, so rest day needed. I'm experiencing lots of stress and it's triggering my food addiction. Although I have managed to stay under calories, I could not stick to my detox fasting protocol as I'd planned. Came back to hell here basically, after a week in paradise.😖😣
PS: My steps will be a sad minimum today as it was a rest day/snow day here. Apologies... and will try to make up for it this week going forward. Been a tough roll back on track😪
Question: HOW DO YOU MANAGE STRESS EATING?
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@WishfulThinning18 Water weight🤷🏻♀️... keep in mind 16oz. of water = a pound. Fluctuations happen, especially if you're doing lifting, eaten anything with some sodium, drank a ton of water that hasn't flushed yet....
Keep drinking water--- look over your diary and see what changes you can make this week that may flush ya out. Hang in there--- we all go through it!0 -
Step Challenge:
03/04 2,175 🤷🏻♀️🤦🏻♀️0 -
Gutcutter500
Weigh-in: Sunday
Week: 2
PW: 220.8
CW: 220.7
Steps: 91476
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Steps
02/27: 8331
02/28: 13213
03/01: 14203
03/02: 9078
03/03: 34041 HALF-MARATHON!!! I FINISHED!!!
03/04: 120442 -
Steps 3/4: 22,9940
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@NikMar@Navydaddjtc - thanks for your motivational thread! I read it with a definite amount of 'GGGGRRRRRRRRRRR!!!!!!'.
Steps for Sunday 3rd March - 10,064 - sorry it's a bit low but we didn't go out walking much as the weather was a bit rubbish - tail end of Storm Freya and tidying up after my 70's girl's night! Wasn't so great with my food choices yesterday, as we were eating the leftover bits - but I've realised that and back at work there's less temptation!
steps posted
@WishfulThinning18WishfulThinning18 wrote: »WishfulThinning18
Sunday
Previous: 269.2
Current: 278.4
I don’t know what the *kitten* happened sigh
posted
what Nancy said makes a lot of sense
you've got this
@SLIMn2016Step Challenge:
03/04 2,175 🤷🏻♀️🤦🏻♀️
steps postedGutcutter500 wrote: »Gutcutter500
Weigh-in: Sunday
Week: 2
PW: 220.8
CW: 220.7
Steps: 91476
@Gutcutter500
posted
@Gutcutter500Gutcutter500 wrote: »Steps
02/27: 8331
02/28: 13213
03/01: 14203
03/02: 9078
03/03: 34041 HALF-MARATHON!!! I FINISHED!!!
03/04: 12044
steps posted
wtg on the 1/2 marathon Doc
@runarmlSteps 3/4: 22,994
steps posted
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Melissa Feagins
Monday
PW: 171.0
CW : 168.8
I delayed weighing a day because I had not been able to eat. I kept my food down yesterday, but still think some of this loss is associated with being sick.1 -
Y'all it hit the fan at work yesterday. My manager has resigned. I have been asked to apply for her job, which does not mean that I will get it. We will see how that goes.
For now, it's chaos.
I am hating on my IT staff right now. They have blocked MFP from my desktop. I am on my phone so checking in will be rare because I have to walk away from my desk to use it. Rules and more rules for people who can't behave like grown-ups.
I will check in between 2 & 3 while I am setting up for free clinic. It's residents night. Baby docs learn g to document on paper.
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@melissafeaginsmelissafeagins wrote: »Melissa Feagins
Monday
PW: 171.0
CW : 168.8
I delayed weighing a day because I had not been able to eat. I kept my food down yesterday, but still think some of this loss is associated with being sick.
POSTED
WTG ON THE LOSS
SUCKIE WAY OF LOSING IT, BUT IT WORKS
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Congrats on the half marathon @Gutcutter500 !!0
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melissafeagins wrote: »Y'all it hit the fan at work yesterday. My manager has resigned. I have been asked to apply for her job, which does not mean that I will get it. We will see how that goes.
For now, it's chaos.
I am hating on my IT staff right now. They have blocked MFP from my desktop. I am on my phone so checking in will be rare because I have to walk away from my desk to use it. Rules and more rules for people who can't behave like grown-ups.
I will check in between 2 & 3 while I am setting up for free clinic. It's residents night. Baby docs learn g to document on paper.
@melissafeagins
I AM SO SORRY TO HEAR THIS ALL OF THIS HAPPENING ON THE JOB AND YOUR BATTLING SOME PERSONAL HEALTH ISSUES RIGHT NOW TO BOOT..... YEAH IT DEPARTMENTS ARE A PAIN IN THE BUTT...WHEN I WAS ON THE JOB THEY DID THE SAME THING....OUT SMARTED THEM USED MY LAPTOP AND GOT MY OWN JET PACK FROM VERIZON AT THE TIME AND WENT AROUND THEM.
I HOPE ALL GOES WELL FOR YOU TODAY...HEAD UP, SHOULDERS SQUARED, BIG SMILE ON THE FACE ...HANG IN THERE THIS TOO SHALL PASS
GREG
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@SLIMn2016
I LIKE THAT MIDDAY CHECK IN THING YOUR DOING I AM GOING TO SET AN ALARM AND DO ONE ALSO
YESTERDAY'S STATS
LOGGED FOOD &EXERCISE ..... OOPS I THOUGHT I HAD..JUST CHECKED NOTTA THING RECORDED WILL DO IT LATER
WELL THAT ABOUT DOES IT FOR YESTERDAY ...
DON'T FOLLOW THIS EXAMPLE TEAM..NO EXCUSES JUST ANOTHER SENIOR MOMENT2 -
WEEKLY FITBIT STATS
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FEBRUARY WEEK 4 WINNERS...
As a whole we lost 91.8 lbs or 0.30% !!!
TEAM % LOST
1st - Shrinking Assets - 0.66%
2nd - WaistAways - 0.42%
3rd - Weight No More - 0.24%
TEAM LBS LOST
1st - Shrinking Assets - 26.7
2nd - WaistAways - 20.6
3rd - Weight No More - 12.1
INDIVIDUAL % LOST
1st - @amsandos - 4.73%
2nd - @iamworthy14 - 3.07%
3rd - @Coleen312 - 2.97%
INDIVUDUAL LBS LOST
1st - @evangsimmons170 - 8.4
2nd - @amsandos - 7
3rd - @KelGen02 - 6.6
HONORABLE MENTIONS
@KelGen02 @wilsonkellies @melissafeagins
@evangsimmons170 @JenAWhite
@DreaRN15 @Ashleigh1178
1st - Weight No More - 716,550
2nd - WaistAways - 707,700
3rd - Workout Warriors - 606,8773 -
GOOOOD MORNINGGG WARRIORS
FROM THE GYM TO THE FBZ IT'S TUESDAY
YOUR TUESDAY JAM IS
PEDAL TO THE METAL LET'S ROLL
https://www.youtube.com/watch?v=oy8V66CG7Pg
COME ON LET'S KICK IT BIG TIME
YOU WITH ME
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FEBRUARY GRAND FINALE WINNERS...
TEAM % LOST
1st - Shrinking Assets - 2.18%
2nd - WaistAways - 1.86%
3rd - Weight No More - 1.04%
TEAM LBS LOST
1st - WaistAways - 93.2
2nd - Shrinking Assets - 90.0
3rd - Weight No More - 53.6
INDIVIDUAL % LOST
1st - @Loriab901 - 7.95%
2nd - @Coleen312 - 7.14%
3rd - @Aint2Proud2Meg - 6.71%
INDIVUDUAL LBS LOST
1st - @lindamtuck2018 - 14.8
2nd - @Coleen312 - 14.3
3rd - @Loriab901 - 14
HONORABLE MENTIONS
@cyndiesstuff @willrunformartinis @Astrue
@lindamtuck2018 @AustinRuadhain
@reflectionofme @abowersgirl
1st - Workout Warriors - 3,142,699
2nd - Weight No More - 3,050,329
3rd - WaistAways - 2,701,1202 -
mari_moulin wrote: »
FEBRUARY WEEK 4 WINNERS...
As a whole we lost 91.8 lbs or 0.30% !!!
TEAM % LOST
1st - Shrinking Assets - 0.66%
2nd - WaistAways - 0.42%
3rd - Weight No More - 0.24%
TEAM LBS LOST
1st - Shrinking Assets - 26.7
2nd - WaistAways - 20.6
3rd - Weight No More - 12.1
INDIVIDUAL % LOST
1st - @amsandos - 4.73%
2nd - @iamworthy14 - 3.07%
3rd - @Coleen312 - 2.97%
INDIVUDUAL LBS LOST
1st - @evangsimmons170 - 8.4
2nd - @amsandos - 7
3rd - @KelGen02 - 6.6
HONORABLE MENTIONS
@KelGen02 @wilsonkellies @melissafeagins
@evangsimmons170 @JenAWhite
@DreaRN15 @Ashleigh1178
1st - Weight No More - 716,550
2nd - WaistAways - 707,700
3rd - Workout Warriors - 606,877
OKAY WARRIORS TIME TO KICK IT UP A NOTCH1 -
Congratulations to our steppers last month! 🎉🔥👏2
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