deadmanwonderland wrote: »
Excellent idea about the exercise and moving the items to the sun room sounds great. Never hurts to get a little extra vitamin D into the system while exercising!
What type of exercise do you do? I’ve stuck to brisk walking but I’m looking into doing some more. Going to try some yoga tonight for the first time ever
mistymeadows2005 wrote: »
SO GLAD you're mentally back on the wagon! It's a nice feeling!
Tell me more about this FB group! I wanna join!
LiLee2018 wrote: »
I need to lose more weight and gain a lot more strength, but one of my fitness goals is to be able to do a pullup. Right now I can't even hold my weight so I have along way to go, but I want to get there eventually
I would also love to be able to do pushups too, but I can't even put any weight on my wrists... not even inclined. Not sure what can be done about that, but time will tell! I think losing more weight will definitely help though.
I need to start doing Yoga too. I'm as stiff as a board. Would be nice being able to touch my toes without bending my knees
Anywho... first day back on OMAD went great!! I'm sure it had a lot to do with being super motivated, but it went surprisingly well and easy. I'm sure it won't be this easy later when it's just me and the kids at home. But I'm going to try to keep myself busy like I said.
Lots of projects to get done!
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