TEAM: Flab-U-Less (April)
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Hi everyone,
I'm with you here in April too 😁2 -
TooMuchChocolate88 wrote: »Name: TooMuchChocolate88
Back from vaction now. I missed last week's weigh in and my house scale says I'm now even heavier :,(. I'm going to try to stay positive.
You go this!! Since you're just back from vacation your body is probably holding water weight from extra sodium in restaurant food as well as just body fluctuation from the flight. Drink lots of water and weigh in again next week, I bet you will drop!!3 -
Tracking:yes
Calories: yes
Exercise: yes, yoga3 -
LMK20019
Week of April 1st
PW: 124.8
CW: 124.2
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Sjuleesia
Daily Post April 1st
Previous weight: 158.6
Current Weight: 155.65 -
@porkchopsandapple Welcome to Onederland!!! It also doesn't matter if it is mostly water weight...you have to lose that too!
@TooMuchChocolate88 Drink up! It is probably not all real!
@sjuleesia Woot! That is the way to start the month!
@WA_Teacher Enjoy your break!
@LMK20019 Very nice day all around...including a very nice weigh in!1 -
Daily Post 3/31
Track: Yes
Calories: Over
Exercise: No
Comments: I decided to eat at maintenance today, which was a nice change Can't wait to get to it tomorrow! 2 -
I'm BAAAAA-CCK! This will be my 5th month with this challenge. I've been so much more accountable than before I joined. Thanks to all who inspire, motivate, advise me, especially @amram3582! It's also helped me to make a few friends, some of who share the keto plan with me.
I'm a humorist and professional speaker, a grandmother of 5, and care-giver of my disabled daughter and granddaughter. My name is Mary. My husband, Mr. Data, is my sweet William. He's loved me through thick and thin. I may be the oldest one (75yrs) on this team Flab-U-Less, so you've got to treat me with lots of respect!
Fourteen years ago, I Iost 120 lbs after gastric bypass surgery. I've "maintained" that loss within 20lbs. When I started in Dec. I weighed 187.6 which is exactly what I weighed post surgery. Yesterday, I weighed in at 178.2 - almost 10 lbs gone thanks to The Biggest Loser Challenge. For health reasons, to feel better and to have a BMI of 26, I'd like to lose an additional 13 lbs. My goal for April is to keep my daily calories at 1300, exercise 5 days a week and lose 5 lbs. I need to stop eating my exercise calories! Well, first I need to exercise more.
Good luck to all this April!9 -
Daily Post: 03/31 Sunday
Track: yes, but MFP keeps giving me an error message when trying to add food
Calories: under, but way over on sodium today
Exercise: no
Daily goal: Add more cowbell. Tomorrow-yes please, I'll take another.2 -
Daily post - 31st March
Tracking: yes
Calories: over by 70
Exercise: 45 minute exercise class2 -
Username: empire5
Week: April week 1
Weigh in day: Sunday
PW = 202.4
CW = 200.84 -
Weekly weigh-in
Today (April 1) : 67.3kg (148.37 lb)
Starting weight : 67.3kg (148.37 lb)
Actually I was expecting an increase, since I ate almost 1000 calories over on Saturday, so I'm okay with this. Just hope I get back to losing again soon!3 -
Daily post March 30
Tracked
Calories - almost 1000 over. Met with some old friends, and there was chips and Belgian beer involved
Exercise - 3.5km walk
Daily post March 31
Tracked
Calories - 70 over
Exercise - about a 2.5 km walk.
Comments: got home late yesterday and was sorely tempted to snack, but I resisted because of Monday's weigh-in!
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Uh, oh. Got on the scale this a.m. for my weigh-in day, to a blank screen. I'm disappointed because I think that I lost at least 1 lb and maybe 2. @mram3582 - I think I'd like to change my weigh-in day to Friday also. Okay?
Can anyone recommend a dependable scale that is reasonably priced? I don't need anything fancy - just accurate!0 -
dheliason
April week 1
Monday
Previous: 149.2
Current: 150.3
A little heartbreaking for me.4 -
@Starshine15 I use an Etekcity digital scale, it's cheap $19.99 and I've had it for 2 years now with no trouble. It has a backlit display which is great in the morning when I don't turn the lights on before weighing in. I bought it on Amazon. Not sure if I'm allowed to post links, but here's the link to the scale I use: https://smile.amazon.com/gp/product/B00F3J9G1W/ref=oh_aui_search_asin_title?ie=UTF8&psc=11
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@Starshine15 I forgot to mention that my only gripe is that the scale only goes by 1/5 of lbs, .2, .4, .6 lbs etc. No tenths.0
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@Starshine15 Hi I use the Tanita BF-680 Body Fat/Body Water Scale
by Tanita from Amazon after a year it's still great $66 There are so many swanky ones out there. Fitbit has one that sends data from your scale to your Fitbit0 -
DAILY POST Sunday 3/31
Track...yes
Calories...on point
Exercise...20 flexibility and stretch routine, 20 min mini stepper, 10 min simply fit board1 -
@empire5 Super 1st weigh in for the month!
@rekvar12 No gain after a 1000 calorie overage is a win in my book!
@Starshine15 Sure! And my $16 digital Health-O-Meter scale from Walmart lasted me 20+ years.
@dheliason I'm sorry. I'd bet if you drink up most of it will be gone in a day or two though.
@shanteel612 great day!1
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