TEAM: Flab-U-Less (April)



  • mrs1spy
    mrs1spy Posts: 187 Member
    Hi everyone,

    I'm with you here in April too 😁
  • porkchopsandapple
    porkchopsandapple Posts: 30 Member
    Name: TooMuchChocolate88

    Back from vaction now. I missed last week's weigh in and my house scale says I'm now even heavier :,(. I'm going to try to stay positive.

    You go this!! Since you're just back from vacation your body is probably holding water weight from extra sodium in restaurant food as well as just body fluctuation from the flight. Drink lots of water and weigh in again next week, I bet you will drop!!
  • LMK20019
    LMK20019 Posts: 7 Member
    Calories: yes
    Exercise: yes, yoga
  • mram3582
    mram3582 Posts: 2,482 Member
    @porkchopsandapple Welcome to Onederland!!! It also doesn't matter if it is mostly water have to lose that too! :)
    @TooMuchChocolate88 Drink up! It is probably not all real!
    @sjuleesia Woot! That is the way to start the month!
    @WA_Teacher Enjoy your break!
    @LMK20019 Very nice day all around...including a very nice weigh in!
  • LenGray
    LenGray Posts: 794 Member
    Daily Post 3/31
    Track: Yes
    Calories: Over
    Exercise: No
    Comments: I decided to eat at maintenance today, which was a nice change :) Can't wait to get to it tomorrow!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 03/31 Sunday
    Track: yes, but MFP keeps giving me an error message when trying to add food
    Calories: under, but way over on sodium today
    Exercise: no
    Daily goal: Add more cowbell. Tomorrow-yes please, I'll take another.
  • empire5
    empire5 Posts: 256 Member
    Daily post - 31st March
    Tracking: yes
    Calories: over by 70
    Exercise: 45 minute exercise class
  • empire5
    empire5 Posts: 256 Member
    Username: empire5
    Week: April week 1
    Weigh in day: Sunday
    PW = 202.4
    CW = 200.8
  • rekvar12
    rekvar12 Posts: 237 Member
    Weekly weigh-in

    Today (April 1) : 67.3kg (148.37 lb)
    Starting weight : 67.3kg (148.37 lb)

    Actually I was expecting an increase, since I ate almost 1000 calories over on Saturday, so I'm okay with this. Just hope I get back to losing again soon!
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post March 30
    Calories - almost 1000 over. Met with some old friends, and there was chips and Belgian beer involved :/
    Exercise - 3.5km walk

    Daily post March 31
    Calories - 70 over
    Exercise - about a 2.5 km walk.
    Comments: got home late yesterday and was sorely tempted to snack, but I resisted because of Monday's weigh-in! B)
  • Starshine15
    Starshine15 Posts: 457 Member
    edited April 2019
    Uh, oh. Got on the scale this a.m. for my weigh-in day, to a blank screen. I'm disappointed because I think that I lost at least 1 lb and maybe 2. @mram3582 - I think I'd like to change my weigh-in day to Friday also. Okay?

    Can anyone recommend a dependable scale that is reasonably priced? I don't need anything fancy - just accurate!
  • dheliason
    dheliason Posts: 316 Member
    April week 1
    Previous: 149.2
    Current: 150.3

    A little heartbreaking for me.
  • hunnyb333
    hunnyb333 Posts: 37 Member
    @Starshine15 I use an Etekcity digital scale, it's cheap $19.99 and I've had it for 2 years now with no trouble. It has a backlit display which is great in the morning when I don't turn the lights on before weighing in. I bought it on Amazon. Not sure if I'm allowed to post links, but here's the link to the scale I use:
  • hunnyb333
    hunnyb333 Posts: 37 Member
    @Starshine15 I forgot to mention that my only gripe is that the scale only goes by 1/5 of lbs, .2, .4, .6 lbs etc. No tenths.
  • Ketch_22
    Ketch_22 Posts: 12,691 Member
    @Starshine15 Hi I use the Tanita BF-680 Body Fat/Body Water Scale
    by Tanita from Amazon after a year it's still great $66 There are so many swanky ones out there. Fitbit has one that sends data from your scale to your Fitbit
  • shanteel612
    shanteel612 Posts: 434 Member
    DAILY POST Sunday 3/31

    Calories...on point
    Exercise...20 flexibility and stretch routine, 20 min mini stepper, 10 min simply fit board
  • mram3582
    mram3582 Posts: 2,482 Member
    @empire5 Super 1st weigh in for the month!
    @rekvar12 No gain after a 1000 calorie overage is a win in my book!
    @Starshine15 Sure! And my $16 digital Health-O-Meter scale from Walmart lasted me 20+ years.
    @dheliason I'm sorry. I'd bet if you drink up most of it will be gone in a day or two though.
    @shanteel612 great day!
This discussion has been closed.