TEAM: Flab-U-Less (April)



  • mram3582
    mram3582 Posts: 2,482 Member
    What makes this time of losing weight different from the others? I've only really tried to lose weight twice in my life and I was very successful the 1st time on MFP (I lost 60+ lbs). What makes this time different is that I made sure to have friends and participate in challenges. The 1st time, I got a very small group of friends that quickly dropped out and I didn't replenish any of my friends list. I made sure to have a lot of people that will drag me back kicking and screaming this time! <3
  • LenGray
    LenGray Posts: 794 Member
    Daily Post 4/2
    Track: Yes
    Calories: Under
    Exercise: Yes, walked my dog's for about an hour :)
    Comments: Long, long, loooong day. I'm glad I was able to stay on plan, but honestly I just want to chow down on some Ben & Jerry's and take a long, hot bath. Hopefully tomorrow's a bit less stressful!
  • 2011mathematical
    2011mathematical Posts: 92 Member
    Daily 4/2
    Tracked yes
    Calories under
    Exercise cleaned the lab!

    Goals: cardio tomorrow
  • empire5
    empire5 Posts: 256 Member
    Daily post - 2nd April
    Tracking: yes
    Calories: over by 150
    Exercise: 30 minute walk
  • 12774
    12774 Posts: 1,416 Member
    Weigh Day..Tuesd
    Last week wt...190 lbs
    Today’s Wt. 193.😟😟
  • 12774
    12774 Posts: 1,416 Member
    Daily Post..April/02
    Exercise....15 mins.
  • rekvar12
    rekvar12 Posts: 237 Member
    edited April 2019
    Daily post 02.04.19

    Calories - 247 under
    Exercise - 6km walk
  • goodreadsgal
    goodreadsgal Posts: 246 Member
    Sorry forgot about my weigh in !onday

    Weigh. In #1. April
    WI Day. Monday
    PW. 234.1
    CW. 233.0
    (Loss. 1.1)

  • Starshine15
    Starshine15 Posts: 457 Member
    Username: shanteel612
    Week: April week 1
    Weigh in Day: Wednesday

    CW=202 (March 27)
    CW=199.8 (April 3)

    @mram3582 now it's my turn to root for you. Onederland this month here we come

    @shanteel612 - WOW! You did it! Congrats for entering Onederland! Yay you!
  • mram3582
    mram3582 Posts: 2,482 Member
    @sjuleesia Excellent goals!
    @2011mathematical @rekvar12 @13ecca4 Perfect day for the lot of you!!
    @empire5 not too bad and you got in a really nice walk!
    @12774 me too :/
    @goodreadsgal Super Duper weigh in trooper!
    @shanteel612 ONEDERLAND!!! Congrats!
  • Ketch_22
    Ketch_22 Posts: 12,691 Member
    What are you going to do to make sure that you're successful the first time when so many other people fail time and time again?

    1. Analyzed the numbers (calories/ideal weight/bmi/bmr)
    2. Got a physical with blood work
    3. Had a stress test (lol first time using a treadmill)
    4. Got a fitbit and a treadmill
    5. Joined MFP
    6. Daily tracking of food to define caloric limit
    7. Exercising or calorie burn to meet the deficit decided on
    8. I eat a balanced diet as indicated by the macros on mfp
    I am in week 11 of my 15 week adventure with a loss of 14#
    Still hoping the diligence pays off -stay tuned :#
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