TEAM: Flab-U-Less (April)

Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215 or Craig @craigo3154 .

Replies

dheliason

dheliason
April week 2
Monday
Previous: 150.3
Today: 148.9

Ketch_22

Daily post: 4/8
Track: Yes
Calories: on track
Exercise: Yes yard work and walking.
Comments: today's high says 80! yippee

mram3582

@dheliason & @rekvar12 Very nice weigh-ins this morning!
@empire5 Woot! Onederland!! Congrats!

2011mathematical

Name: 2011mathematical
April Week 2
Weigh in day: Monday
Previous Weight: 315.6
Today's weight: 314

2011mathematical

@Ketch_22 80 degrees here too. I will probably melt. I’m a winter soul.

2011mathematical

Daily post: 4/7
Track: no
Calories: probably over
Exercise: No
Comments: Viral upper respiratory infection since a Thursday, finally felt like getting out of bed today. Been eating but not moving, at least I’m recovering.

I start taekwondo from white belt today! I am so excited.

mrs1spy

Daily post
08/04/2019

Track: yes
Under: yes
Exercise: yes, gymnastics for 50 minutes

porkchopsandapple

Daily post: 4/7
Track: Yes
Calories: a little over - I had curry
Exercise: hit my 10k steps but thats it.

rekvar12

Daily post 08 April

Tracked
Calories - 200 over, macros okay
Exercise- 4.5 km walk

Starshine15

Daily post for 4/8
Track: Yes
Calories: over by a bazillion (514 to be exact)
Exercise: No
Challenging day what with eating a hot dog at Costco. Do you know they are 540 cal each?

shanteel612

Daily post Monday 4/8

Track...yes
Calories...under
Exercise...yes

2011mathematical

Daily 4/8
Tracked: yes
Calories: under!!
Exercise: taekwondo practice
Comments: want to start tracking water intake

mram3582

Daily Post: 04/08 Monday
Track: yes
Calories: under
Exercise: yes
Daily goal: Save the Landstriders!! Tomorrow-same bat channel, same bat time!

mram3582

@2011mathematical Awesome weigh in! Have fun at Taekwondo and kick that cruppy crud to the curb!
@mrs1spy & @shanteel612 Perfect day!
@porkchopsandapple & @rekvar12 nice steppin' you two!
@Starshine15 Yeah, if you eat ANYTHING at Costco, it pretty much wipes the rest of your day out.....but it sure is tasty.

empire5

Daily post - 8th April
Tracking: yes
Calories: even
Exercise: no

13ecca4

Feeling a little overwhelmed with my emotions at the minute and when this happens this is when my food starts going wrong and I just binge and eat everything.
Feel like I’m having a battle with myself in my head of whether to just eat it and let go or not. I know the food won’t help anything and it will in fact only make me feel worse after. But I just feel like I need a blowout. Just something good in my life no matter how small.

Daily post:
April 8
Track: Yes
Under: Yes – I was over on them but my exercise has covered it. I just wasn’t wearing my fitbit so it’s showing I’m still over but I know I burn roughly 400-500 calories in my PT session
Exercise: 1 hour PT session, 20 min dog walk, 1 hour stable duties

sjuleesia

Daily Post 4.8.19
Track:Yes
Calories: under
Exercise: Yes- kickboxing for 60 mins

benbowers

Daily post for 8th
Track: Mostly
Calories: Yes
Exercise: Yes 5.5 ride to work.

lk2011

Daily Post April 8
Track:Yes
Calories: under, but I increased my daily. Time to start playing more games with calorie intake.
Exercise: No. Busy week with meetings and lunch/dinners out. This week is going to SUCK!

mram3582

mram3582
April Week 2
PW:231.0
CW:230.0

lk2011

13ecca4 wrote: »

Feeling a little overwhelmed with my emotions at the minute and when this happens this is when my food starts going wrong and I just binge and eat everything.
Feel like I’m having a battle with myself in my head of whether to just eat it and let go or not. I know the food won’t help anything and it will in fact only make me feel worse after. But I just feel like I need a blowout. Just something good in my life no matter how small.

Daily post:
April 8
Track: Yes
Under: Yes – I was over on them but my exercise has covered it. I just wasn’t wearing my fitbit so it’s showing I’m still over but I know I burn roughly 400-500 calories in my PT session
Exercise: 1 hour PT session, 20 min dog walk, 1 hour stable duties

@13ecca4 we have all been there. Is there anything you can DO that you can consider "good" to get through this overwhelmed feeling? The best way to make healthy changes is to replace a bad habit with a new, good habit. If you are feeling overwhelmed and emotional, don't try to comfort with food knowing it wont help. Listen to a favorite song, or some hard rock that helps you refocus. Go for a walk outside. Call a friend. Post your feelings here. Try to find something you can consider good in your life to replace the old habit. You got this and we are here for you.🧡🧡

Ketch_22

Daily post: 4/9
Track: Yes
Calories: on track
Exercise: No had a "me" day mani/pedi and hair and lunch with friends
Comments: Let's do this again

MotivatedM3

Username: @aniyahl33
Weigh in week: April Week 2
Weigh in day:Tuesday
Previous Week's weight: 246.8
Todays Weight: 248.
I can feel the bloat

benbowers

Daily post for 9th
Track: Yes
Calories: Under
Exercise: 4 mile run at 10k race pace (8min/mile)

dielithium

Weigh in week: April Week 2
Weigh in day:Tuesday
Previous Week's weight: 198.6
Todays Weight: 197.5
Yay! After my plateau last week, a 1lb loss!!!

sjuleesia

Daily Post 4.9.19
Track: Yes
Calories:under
Exercise: Yes, 500 calories during kickboxing

shanteel612

Daily post Tuesday 4/9
Track...yes
Calories...under
Exercise...yes

Starshine15

Daily post for 4/9
Track: Yes
Calories: No, over 190
Exercise: No

mram3582

CONGRATULATIONS TO OUR WEEK 1 WINNER @Porkchopsandapple. - 3.12%
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AND TO THE SLIMSONS FOR TAKING 1ST PLACE IN WEEK 1!!

April Week 1 is now in the books!

Week 1 of a new month is always a great time for a reset and recommittment, great job everyone!

Below are the full results for Week 1.

The Biggest Loser Is...
1st - @Porkchopsandapple. - 3.12%
2nd - @dillyg08. - 3.09%
3rd - @DeshotelK. - 2.86%

The TEAM Biggest Loser...
1st - The Slimsons. - 0.87%
2nd - Run Track Minds. - 0.62%
3rd - Gutbusters. - 0.61%

Top 3 Individual % by Team:

The Big Butt Theory
1st - @Tracie_Lord. - 2.06%
2nd - @karrihowlett. - 1.68%
3rd - @jlbtnc. - 1.34%

The Slimsons
1st - @DeshotelK. - 2.86%
2nd - @CindyJNC1963. - 2.74%
3rd - @gemwolf110. - 2.58%

Gutbusters
1st - @looneycatblue. - 2.19%
2nd - @forbes_melissa. - 2.17%
3rd - @ingalynn. - 2.05%

Run Track Minds
1st - @dillyg08. - 3.09%
2nd - @FitGirlLife72. - 2.77%
3rd - @maejestique. - 1.80%

Flab-U-Less
1st - @Porkchopsandapple. - 3.12%
2nd - @Toomuchchocolate88. - 2.42%
3rd - @13ecca4. - 1.84%

Individual Top 3 Pounds Lost
1st - @gjaholy33. - 7.5 lbs.
2nd - @Porkchopsandapple. - 6.4 lbs.
3rd - @Toomuchchocolate88. - 6.2 lbs.

Overall Pounds Lost by Team
The Big Butt Theory - 23.8 lbs.
The Slimsons - 60.3 lbs.
Gutbusters - 35.5 lbs.
Run Track Minds - 37.5 lbs.
Flab-U-Less - 22.3 lbs.

Overall Total Lost: 179.4 lbs

Very nice start to the month!! Even though we are in last place as a team, we have two of the top three individuals for total pounds lost! A big shout out to @porkchopsandapple @TooMuchChocolate88 and @13ecca4 !! WTG you guys!!

sianisabel2018

Username: sianisabel2018
Week: April Week 2
PW = 155.2
CW= 151.2