WORKOUT WARRIORS - APRIL 2019
Options
Replies
-
megnolia82 wrote: »@steplaj yes I am happy to be part of the buddy system again!
We have put up the thread under announcements, hop on over and post your info.
0 -
OKAY FOLKS THIS NEXT TIDBIT FALLS UNDER THE CATEGORY OF BEING JUST PLAIN OL STUPID
A 50 YR OLD WOMEN WAS WALKING AND TEXTING AT THE SAME TIME.
SHE WAS SO INTO HER TEXTING THAT SHE WALKED OFF THE END OF PIER AND FELL INTO LAKE MICHIGAN..
THANK GOD SHE WASN'T DRIVING
https://www.youtube.com/watch?v=Fuz1rBWXjRw
1 -
MORAL OF THE MEME DON'T MESS NAVYDADDJTC1 -
2 -
Friday Reminders
PAST DUE - please get your weight in!
@ssssseika
DUE TODAY
@Aetheldreda
@LonniJay
@thyme19780 -
This has been the longest work week ever. But I didn't quit. I gave it my best shot and I put out the five biggest fires.
In the meantime, I haven't logged anything since Monday and was trying to eat at maintenance for a couple of weeks to give my body what it needs to heal. But I have lost 4 pounds since Monday morning. What the heck was up with my gallbladder that making me hold weight???
2 -
It's the weekend, but let's not lose focus. Eat according to the plan. Get in some exercise. Drink plenty of water.
We are Warriors and we will win this war with fat.2 -
I was wondering if I could change my weigh in day to Friday's rather than Saturdays... Here is my week one
Week 1
PW 138.4
CW 137.62 -
Daily Post: Friday , April 5th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
❌ Exercise: No, Rest Day
✅ Water: 241.8 oz.
❌ Steps: 1,570 (DOH! forgot my watch running out the door this morning🤦🏻♀️🙅🏻♀️🤷🏻♀️)
🗣Comments/Goals: Going to try to aim for a 1200 calorie goal 4 days a week and then try my 4/3 IF this week.
😊✨HAVE A GREAT FRIDAY!✨
1 -
abowersgirl wrote: »I was wondering if I could change my weigh in day to Friday's rather than Saturdays... Here is my week one
Week 1
PW 138.4
CW 137.6
@abowersgirl
POSTED
NICE LOSS
MY BAD I MEANT TO DO THAT FOR THE STARTING OF THE MONTH AND YOUR REQUEST JUST GOT LOST IN THE SHUFFLE. SO SORRY. IT IS DONE NOW YOUR NEW WEIGH IN DAY IS WITH THE FEARLESS FRIDAY GANG.
GREG0 -
Steps
4/5: 21,8051 -
SATURDAY'S WEIGH IN CREW
@getfitgal123
@maithileesj
@RubyRed427
@Tulla
@maithileesj
LET'S GET ER DONE LADIES
THOSE OF YOU STILL NEEDING TO WEIGH IN
@Aetheldreda
@LonniJay
@thyme1978
COME ON LADIES LET'S GET THOSE WEIGHTS POSTED
1 -
Daily UPDATE:4/5...T-15 DAYS TO GO....T-25 DAYS TO GO
Username: NAVYDADDJTC
Track: Yes
Calories: Yes, 1627/1500
Exercise:NO JUST WALKING LEISURELY
Water: oz. 64 0Z OOPS NOT ENOUGH
Steps:7784
1 -
Getfitgal123
WEEK 1
Saturday
Previous: 153.5
Current: 153.8
Had lunch with the boss and he picked burger place! So I'm not surprised at the small gain. lol.
Work has been insane and that seems to continue. Going into the office today.
I'm hoping that towards the end of April I can get back into my workout routine. Right now it's just not happening
4 kids + crazy litigator job! 1 -
getfitgal123 wrote: »Getfitgal123
WEEK 1
Saturday
Previous: 153.5
Current: 153.8
Had lunch with the boss and he picked burger place! So I'm not surprised at the small gain. lol.
Work has been insane and that seems to continue. Going into the office today.
I'm hoping that towards the end of April I can get back into my workout routine. Right now it's just not happening 4 kids + crazy litigator job!
@getfitgal123
POSTED0 -
1
-
Speaking of exercise. The Saturday yoga class at my gym is scheduled for 75 minutes. I made it through 45 minutes and only had to modify for planks. I am not unhappy with that for my first exercise since surgery.
Working on 2nd 24 oz bottle of water. Pretty pleased so far today.2 -
melissafeagins wrote: »Navydaddjtc wrote: »/b][/center]]
Greg, medication doesn't cause those symptoms. Exercise does. 🤣
@melissafeagins
I KNOW THAT....... IT WAS MEANT AS A MORNING MAKE YA SMILE/CHUCKLE KINDA THING1 -
Navydaddjtc wrote: »melissafeagins wrote: »Navydaddjtc wrote: »/b][/center]]
Greg, medication doesn't cause those symptoms. Exercise does. 🤣
@melissafeagins
I KNOW THAT....... IT WAS MEANT AS A MORNING MAKE YA SMILE/CHUCKLE KINDA THING
You made me laugh out loud.1 -
Daily Post: Saturday, April 6th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, Body Pump, CXWorks, Body Combat, Elliptical & Walk 3 miles w/Goldie
✅ Water: 205.4 oz.
✅ Steps: 23,005 / 12.25 miles
🗣Comments/Goals: Rough gym day today.... worked hard regardless, but not feeling 100% this week, been a stressful start to April and trying not to let it ruin my efforts here. Tomorrow will be a fasting day.
"WALKING 3 MILES A DAY IS EXHAUSTING-- I NEED A NAP" 😴🐾
2
This discussion has been closed.