WORKOUT WARRIORS - APRIL 2019
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HERE IS OUR SCORE BOARD AS IT STANDS TODAY
https://docs.google.com/spreadsheets/d/1brwcKsCNHTXQVlsvChTZVndGRU1zLPbAL_Fr7mfpYVI/edit#gid=11138493112 -
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Tuesday's Baseball Score: 2 HOMERUNS for stepping & for workout!
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Daily Post: Tuesday, April 9th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting day
✅ Exercise: Yes, 1 hr. Strength Training Class , 51 min. Elliptical & 37 min. Arc Trainer
✅ Water: 185.8
✅ Steps: 20,061 / 10.39 miles
🗣Comments/Goals: Just got home. This week is super busy, stressful, and crawling so slow— UGH. Tomorrow is a 1200 or < day and Thursday is my other fasting day. Friday night we (hubby and I) have a fund raising gala to attend, so I will be eating there and trying my best to choose wisely, not sure if I will be able to log Friday’s dinner. On a fun note-- I bought a low plunge, glittery, halter style gown to wear on Friday (and you can see some muscle definition in my arms💪🏻😝)!
KEEP GOING ALL!!
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Kammerkv
PW:214
CW: 214
I’ve hit that 10 pound Plateau. I am eating 1000 cal a day and exercising every other day. In order to get past this 10 pounds I may have to shake it up. Send positive vibes.1 -
HERE IS OUR SCORE BOARD AS IT STANDS TODAY
https://docs.google.com/spreadsheets/d/1brwcKsCNHTXQVlsvChTZVndGRU1zLPbAL_Fr7mfpYVI/edit#gid=1113849311
TUESDAY'S SCORES
1 @Navydaddjtc..... SINGLE
2 @SLIMn2016 ..... HOME RUNX2
3 @Gutcutter500...... S/O
4 @steplaj ......S/O
5 @Mechell15......DBL
6[/quote]
NANCY CLEARED THE BASES WITH HER 1 ON HOME RUNS
TOTALS SCORE FOR US 4
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Kammerkv
PW:214
CW: 214
I’ve hit that 10 pound Plateau. I am eating 1000 cal a day and exercising every other day. In order to get past this 10 pounds I may have to shake it up. Send positive vibes.
Positive vibes coming your way.
Unsolicited advice: add 100-200 cal/day to your diet. 1000 is a low number and it will shock your body less when you start eating at your maintenance calories again.0 -
Hello Fat2Fit Challengers!
Just a quick announcement to let everyone know that Mari ( @mari_moulin ) has stepped down and away from the group again for a bit of quality life time with her family and such... Knowing Mari - I am sure she is in and out of the group all the time and I am positive she will be around to help us anytime we need it...
In the meantime, I have asked @jugar if she would be interested in becoming a moderator and helping us to run the group. Liselyn had mentioned to Becky that she was interested in doing more with the group and I know she has been doing great as a team captain... Liselyn has accepted and is now the groups newest Group Moderator. Please take a minute to say hi and congratulate her on her well deserved promotion... Please remember, these are not paid positions, everything she does - she is doing for all of us! Thank you Liselyn - for stepping up and working to help everyone in the Fat2Fit Weight Loss Challenge!
Steve - Group Owner3 -
4/9/19
Steps-16,193
88mins of walk/run1 -
Quiarga
Week 2
Wednesdays
Previous 127.2
Current 126.81 -
Hello Fat2Fit Challengers!
Just a quick announcement to let everyone know that Mari ( @mari_moulin ) has stepped down and away from the group again for a bit of quality life time with her family and such... Knowing Mari - I am sure she is in and out of the group all the time and I am positive she will be around to help us anytime we need it...
In the meantime, I have asked @jugar if she would be interested in becoming a moderator and helping us to run the group. Liselyn had mentioned to Becky that she was interested in doing more with the group and I know she has been doing great as a team captain... Liselyn has accepted and is now the groups newest Group Moderator. Please take a minute to say hi and congratulate her on her well deserved promotion... Please remember, these are not paid positions, everything she does - she is doing for all of us! Thank you Liselyn - for stepping up and working to help everyone in the Fat2Fit Weight Loss Challenge!
Steve - Group Owner
Congrats and thanks, Liselyn!!!0 -
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melissafeagins wrote: »Hello Fat2Fit Challengers!
Just a quick announcement to let everyone know that Mari ( @mari_moulin ) has stepped down and away from the group again for a bit of quality life time with her family and such... Knowing Mari - I am sure she is in and out of the group all the time and I am positive she will be around to help us anytime we need it...
In the meantime, I have asked @jugar if she would be interested in becoming a moderator and helping us to run the group. Liselyn had mentioned to Becky that she was interested in doing more with the group and I know she has been doing great as a team captain... Liselyn has accepted and is now the groups newest Group Moderator. Please take a minute to say hi and congratulate her on her well deserved promotion... Please remember, these are not paid positions, everything she does - she is doing for all of us! Thank you Liselyn - for stepping up and working to help everyone in the Fat2Fit Weight Loss Challenge!
Steve - Group Owner
Congrats and thanks, Liselyn!!!
Thanks right back at you! I'm starting to roam around the other teams and see what everyone is up to. Looking forward to getting to know you all - and to beating you at baseball...0 -
Steps have been posted up to this point.
I confess that I have no idea how to score the baseball game. I'm going to count on @Navydaddjtc to keep up with the Warriors score. I've had to build so many spreadsheets for work this week that I have lost the ability to think anymore once I get home.
I got a shot to stave off a migraine today and I am going to bed early.
I didn't log my food, but I ate okay.
I walked at lunch.
I lost my cool with a coworker, but then we worked it out.
GO, Warriors!!!1 -
Wednesday's Baseball Score: 1 HOMERUN for workout & a TRIPLE for stepping
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Daily Post: Wednesday, April 10th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, 1 hr. Body Combat Class & 1hr. Elliptical
✅ Water: 217.8
✅ Steps: 15,122 / 8.28 miles
🗣Comments/Goals: Tomorrow is my other fasting day. I’ve been getting several messages from concerned MFP friends who think that I am either starving myself or developing an eating disorder bc they do not understand intermittent fasting— it’s with good intentions I am sure, and I take it with a grain, but it is making me understand why some choose to keep their diary private…. It makes me stressed to feel watched and judged like that—much like I felt when I was obese, it’s uncomfortable. Just venting a little—sorry, but it’s part of the emotional side of the journey I think.
We are more than half way there— let’s do our best to finish this week off with success !
🤗💫HHD!!!🌸💜🌸
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Steps update:
April 10: 13980
April 9: 10972
April 8: 13239
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04/08 4670
04/09 11018
04/10 120481 -
Lukdbestucan16
Weigh in day Thurs
Pw 220
CW 218.5
Kept my promise Greg😆
Happy weekend in advance Team2 -
NikMar
Weigh in day: Thurs
Week: 2
PW: 143.5
CW: 143.1
Steps Tues 9th Apr: 13,498
Wed 10th Apr: 13,5162 -
@NikMar @Lukdbestucan16 @megnolia82 @abowersgirl @SLIMn2016
ALL STEPS AND WEIGHTS POSTED
CONGRATS TO YOU ALL FOR GETTING OUT THERE AND GETTING DONE !!!1 -
4-10-19
Steps 10,367
Yoga 50min
Walking 49 mins
Have a great day all.0 -
GOOD MORNING WARRIORS...TOP OF THE MORNIN TO YOU ALL
I WILL GET ALL OF THE BASEBALL SCORES CAUGHT UP TODAY ....
WAS IN TOWN ALL DAY SO NOTHING ON HERE GOT DONE ...
@melissafeagins THANK YOU FOR COVERING FOR ME WHILE I WAS IN TOWN
I SAW MOM YESTERDAY AND SHE IS DECLINING SLOWLY.....CANCER IS SLOW AND PAINFUL WAY TO DIE AND THE NURSING STAFF IS DOING ALL THEY TO MAKE HER COMFY.
THIS IS NOT THE MOM THAT RAISED ME AND BROTHERS AND MY SISTER, WHEN I SEE HER I GET SO FRUSTRATED THAT I CAN'T BEAT BACK THIS MONSTER THAT IS TAKING MY MOM FROM ME.
YES I KNOW SHE HAS HAD A GREAT RIDE UP UNTIL NOW, BUT THAT DOESN'T CHANGE THINGS FOR ME...
MY CONSULAR AND I CHATTED ABOUT THIS YESTERDAY AND IT CAME DOWN TO THIS.....DEATH IS GOING TO HAPPEN.....AND I NEED TO WRAP MY HEAD AROUND IT
SO TO DO THAT I PLACED THE SERENITY PRAYER ON MY DESKTOP SO FIRST THING I SEE IT EVERY TIME I WAKE UP THE MACHINE....I WILL SAY IT OUT LOUD EVERY TIME I DO THIS.... THIS PRAYER GOT ME THROUGH MY REHAB DAYS AND IT WILL GET THROUGH THIS .
WELL IT'S TIME TO START GETTING BASEBALL SCORES POSTED
CHAT WITH YOU ALL LATER
GREG3 -
Wednesday - did about 11,000 steps, 30 minutes of yard work, played with my pup and drank roughly 90oz of water...
How did I do coach! @Navydaddjtc
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HEY WARRIORS WE NEED TWO MORE BB PLAYER FOR OUT TEAM
IF YOUR A STRONGER WALKER AND SO MUCH ON THE EXERCISING SIDE WE COULD USE YOU. WE ARE GETTING OUR BUTTS HANDED TO US BY THE OTHER TEAMS.
SO WHAT YA SAY WHOSE IN TO HELP US OUT ON THE BALL TEAM
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ConfidentRaven
Thursday
Week 2
PW 347
CW 343.4
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4/7: 13010 steps/ 60 minutes treadmill
4/8: 12034 steps/ 30 minutes treadmill
4/9: 12859 steps
4/10: 12168 steps/ 30 minute treadmill
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Wednesday - did about 11,000 steps, 30 minutes of yard work, played with my pup and drank roughly 90oz of water...
How did I do coach! @NavydaddjtcGutcutter500 wrote: »4/7: 13010 steps/ 60 minutes treadmill
4/8: 12034 steps/ 30 minutes treadmill
4/9: 12859 steps
4/10: 12168 steps/ 30 minute treadmill
@GUTCUTTER500 @steplaj
POSTED
THANKS GUYS I APPRECIATE IT0 -
Daily UPDATE:4/11
Username: NAVYDADDJTC
Track: Yes
Calories: Yes, /1500
Exercise:
EXERCISE FOR TODAY WAS CORE.... Diaphragmatic breathing FOR LUNG STRENGTH AFTER SURGERY 30 MINS.....3 SETS... 10 REPS EACH SET...... 39 CALORIES BURNED
Water: 64 oz. SO FAR
Steps:2428 SO FAR
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Thursday's Baseball Score: 1 HOMERUN for workout & gonna try for another HOMERUN for stepping (I'm at 15k right now)
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Daily Post: Thursday, April 11th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under/fasting
✅ Exercise: Yes, 20 min. Elliptical, 1 hr. Zumba, 1 hr Strength Training Class, 30 min. Elliptical & Walk with Goldie (in a bit)
✅ Water: 200+ oz.
✅ Steps: 15,091 (so far---be back with the grande total after my walk)
🗣Comments/Goals: No more food after 5pm.... only wataaaah!!!💧💦💦 Sadly, my unwanted visitor, TOM has come to visit just in time for my weigh in tomorrow and my formal event tomorrow night 😏😒😖 sooo judging by my bloat, I am 🙅🏻♀️NOT going to lose anything this week--- and will be squeeeeeeezing myself into a very sparkly, tight, evening gown as well 😣😂🤣😂🤷🏻♀️ keep'n it real, sorry for the TMI----on to week 3 <sigh> 🙇🏻♀️
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Navydaddjtc wrote: »GOOD MORNING WARRIORS...TOP OF THE MORNIN TO YOU ALL
I WILL GET ALL OF THE BASEBALL SCORES CAUGHT UP TODAY ....
WAS IN TOWN ALL DAY SO NOTHING ON HERE GOT DONE ...
@melissafeagins THANK YOU FOR COVERING FOR ME WHILE I WAS IN TOWN
I SAW MOM YESTERDAY AND SHE IS DECLINING SLOWLY.....
I'm so sorry Greg. I lost my Mom in Nov. of 2017 (on my son's 15th bday😥)... it's so hard, I understand. Send you and your Mom more prayers... and hopeful that she is comfortable at the very least.❤️2
nice little loss therem 
This discussion has been closed.