WAIST AWAYS - April 2019
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Yesterday didn't turn out as good as planned. Today made up for it. Got out for a rainy walk, stayed away from alcohol, drank lots of water and some yummy tea, closed out my food diary under my calorie goal.3
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Yesterday didn't turn out as good as planned. Today made up for it. Got out for a rainy walk, stayed away from alcohol, drank lots of water and some yummy tea, closed out my food diary under my calorie goal.
Well done! It is great to see you and I'm inspired by your renewed energy and commitment.1 -
So for today ... 8964 steps (single), Plus 60 minutes, plus 38 minutes .... (does the time give me a triple plus a single, or is that "98 minutes" and should I get in an additional 22 minutes for a home run? which would also give me more than 10,000 steps ....
By the way, I won't usually have any steps worth mentioning, except maybe Wednesday (my core cardio dance "Active Rest Recovery Day")1 -
Still watching for Sunday weigh-ins .... please let me know if I somehow overlooked you!
For SUNDAY:
@Andreabroadley
@MrsRecinos0507
Heads Up for MONDAY:
@reflectionofme
@tdrjustus3
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So here is our start for BASEBALL WEEK 2
Sunday 14 April
1. @jugar - 60 minutes = triple
2. @jlbtnc
3. @sue_01-69 mins. 12,672 =double
4. @BMcC9 thanks for stepping up to the plate!
5. @Kittu125
6. @fourathomej0 -
This morning it was raining, my husband went out to run some errands, he had the umbrellas in the trunk, so I decided to go walking anyway, when I got half way it started to pour rain. I almost completed my walk. On my husbands Apple Watch it said I completed an out door walk. He thought I was crazy.2
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Steps:
4/14 ---- 12,6722 -
So for today ... 8964 steps (single), Plus 60 minutes, plus 38 minutes .... (does the time give me a triple plus a single, or is that "98 minutes" and should I get in an additional 22 minutes for a home run? which would also give me more than 10,000 steps ....
By the way, I won't usually have any steps worth mentioning, except maybe Wednesday (my core cardio dance "Active Rest Recovery Day")
Consider this my total for Sunday. I won't be adding to it after all.1 -
4/14
Steps: 13247
Spin class - 60 min
PIYO - 45 min
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Steps for Sunday 7340, not sure if good enough but still logging.
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Steps 4/14~10,618
Kittu125 you jumped to the end of the month haha April 24th??? 😉1 -
Sunday 14 April BASEBALL RESULTS
1. @jugar 60 minutes = triple
2. @jlbtnc 45 minutes = double
3. @sue_01 69 minutes, 12,672 steps = triple double
4. @BMcC9 60 + 38 minutes, 8964 steps = triple single single
5. @Kittu125 60 minutes, 10,597 steps = triple double
6. @fourathomej 60+45 minutes, 13,247 steps = triple double double
STAY TUNED today the scores for last week and each team's MVP will be announced. You will be happy and proud!0 -
martinesther88 wrote: »Steps 4/14~10,618
Kittu125 you jumped to the end of the month haha April 24th??? 😉
No!! So not ready!!!1 -
Still watching for Sunday weigh-ins .... please let me know if I somehow overlooked you!
For SUNDAY (missing in action)
@Andreabroadley
@MrsRecinos0507
Up today, for MONDAY:
@reflectionofme
@tdrjustus3
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Still watching for Sunday weigh-ins .... please let me know if I somehow overlooked you!
For SUNDAY (missing in action)
@Andreabroadley
@MrsRecinos0507
Up today, for MONDAY:
@reflectionofme
@tdrjustus3
So sorry slipped my mind!
PW 168.7
CW 169
Eating healthy again so I will trust the process..
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I'm back from Dallas and behind on posting steps.
4/12 - 13,080
4/13 - 11,116
4/14 - 12, 872
I hate traveling. Since I'm on the West coast, it's usually travel East and between the time change, getting up early, going to bed late and eating out every night, I usually crash and burn with my eating. Oh well, I'm back now so I have to re-focus.1
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