WAIST AWAYS - April 2019
Replies
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I’m trying to refocus my efforts here. I’m not “off the wagon” but I haven’t been as careful. Logging late, not getting all my water, some “less than optimal “ eating.
It’s weird, but I tend to do well in the winter and then when the weather gets nice and I’ve lost a little bit, I lose focus and get off track. This is my pattern. Not sure how to fix it except keep trying. My hubby tells me it should be easier in good weather, but that’s not how I’m wired. So that’s where I am. We’ll see what the weigh in says this week. April, you are not my best month!1 -
Reminder for Today ( Thursday):
@Blackbeautysue
@Cory17
plus one early weigh-in normally on Fridays ... I have seen that one already ....
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weightin
CW 216.81 -
BASEBALL UPDATE
Thursday, April 25
1. @jugar 30 HIIT, 45 fast walk, 7646 steps = single double single
2. @jlbtnc
3. @sue_01
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us
We had 13 runs yesterday, and @evangsimmons170 is on 2nd base. Let's see if we can hit 14 again! We did it on Monday
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BASEBALL UPDATE
Thursday, April 25
1. @jugar 30 HIIT, 45 fast walk, 7646 steps = single double single
2. @jlbtnc
3. @sue_01-127 mins., 20,036 = Homerun!!!
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us
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Steps- 4/25--- 20,0361
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Thursday Baseball: workout 1 hour (13 minutes walking, 45 minute Leslie Sansone's walk away the pounds, and 2 minutes stair climbing). I really pushed myself tonight steps mark me for 8,000 I will have over but not much more.1
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BASEBALL UPDATE
Thursday, April 25
1. @jugar 30 HIIT, 45 fast walk, 7646 steps = single double single
2. @jlbtnc
3. @sue_01-127 mins., 20,036 = Homerun!!!
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us
@sue_01 --- that is TWO home runs! one for the 120 minutes, one for the 20,000 steps! You are amazing. Baseball caps flying in the air!0 -
Thursday Baseball: workout 1 hour (13 minutes walking, 45 minute Leslie Sansone's walk away the pounds, and 2 minutes stair climbing). I really pushed myself tonight steps mark me for 8,000 I will have over but not much more.
Also fantastic - it is so good to see you getting back into action after being sick and having so much to deal with. YAY!0 -
I was on the phone with @Navydaddjtc this morning, and even through all his difficult times right now, he is taking care of his baseball team and really getting them fired up. He was bragging about how well they were doing, and that they would be giving us some tough competition. WELL. I think we've got this. Great job for today so far, and I'm sure that will continue!
Thursday, April 25
1. @jugar (30 HIIT, 45 fast walk, 7646 steps = single double single)
2. @jlbtnc 60 minutes, 8000 steps = triple single
3. @sue_01 127 minutes, 20,026 steps = HR x 2!
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us0 -
I’m trying to refocus my efforts here. I’m not “off the wagon” but I haven’t been as careful. Logging late, not getting all my water, some “less than optimal “ eating.
It’s weird, but I tend to do well in the winter and then when the weather gets nice and I’ve lost a little bit, I lose focus and get off track. This is my pattern. Not sure how to fix it except keep trying. My hubby tells me it should be easier in good weather, but that’s not how I’m wired. So that’s where I am. We’ll see what the weigh in says this week. April, you are not my best month!
Spring is somehow about relaxing once the weather isn't such a pain in the neck. I'm the same way - in winter I exercise hard and don't mind doing workouts inside when it is bad weather. Then the spring starts, and I'm feeling so mellow, and taking time to smell the warmer air, and......... Yeah. This is when I enforce my shower rule : no shower goes undeserved. I have to sweat and work those muscles at least for a minimum time. It helps! I'm sure you'll find a way too.1 -
I posted my steps, I was so happy with all my accomplishments today, a year ago I could not
even bend, I could not even cough, because I had brain surgery, and radiation all summer. I am so ready for July to head for California, because we had to cancel last year. I am so fortunate. It is a reminder for me vegetables, fruit and lots of water and exercise.3 -
I posted my steps, I was so happy with all my accomplishments today, a year ago I could not
even bend, I could not even cough, because I had brain surgery, and radiation all summer. I am so ready for July to head for California, because we had to cancel last year. I am so fortunate. It is a reminder for me vegetables, fruit and lots of water and exercise.
This is really moving - what a year you have had, and look where you are now! It is beautiful. 1 -
I was on the phone with @Navydaddjtc this morning, and even through all his difficult times right now, he is taking care of his baseball team and really getting them fired up. He was bragging about how well they were doing, and that they would be giving us some tough competition. WELL. I think we've got this. Great job for today so far, and I'm sure that will continue!
Thursday, April 25
1. @jugar (30 HIIT, 45 fast walk, 7646 steps = single double single)
2. @jlbtnc 60 minutes, 8000 steps = triple single
3. @sue_01 127 minutes, 20,026 steps = HR x 2!
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us
@jugar here are my baseball stats for today.
Steps- 22109
Activity - 120 mins walking plus 1 hr Zumba1 -
@jugar I'm out of town Thursday through Saturday but I still exercised Thursday night. However, my Fitbit is having trouble syncing. As soon as it's back to normal, I'll post my steps, workout and minutes for 4/25/19.1
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Username: jlbtnc
Weigh in week: Week 4
Weigh in day: Friday
Previous Weight: 201.0
Todays Weight: 196.8
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sue_01
Weight in day: Friday
PW:184
CW:1832 -
Martinesther88
Weigh in day~Friday
PW~157
CW~154.4
Steps 4/25~5,008
22min bicycling2 -
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Weigh-in
Week 4
PW: 120.8
CW: 120.3
Creeping. But hopefully. I already posted this Barb, so you don't need to. And thanks for the offer for BB - I'll let you know!1 -
STATS 4/25
STEPS: 12922
Bike - 70 min + Weights - 45 min + PIYO 45 min2 -
Friday weigh in- I did not weigh in last time as I was on vacation so don’t remember what my last recorded.
But here is my weigh in for today
CW- 182.81 -
AmyRobF
PW 210
CW 210
I have not done well at all. I haven’t been logging or exercising. I’m not sure why. My excuse would be busy with the kids and vacation coming up but there are no excuses!
I am going to have to skip next month being on the team. We are going to Disney for a week and I know I will be eating more than I need to but it’s a treat! I’m hoping the walking will get me back into the routine. I will still check in for May and say hi and then come June I will be ready to participate!2 -
BASEBALL update
Thursday, April 25- @jlbtnc 60 minutes, 8000 steps = triple single
- @sue_01 127 minutes, 20,026 steps = HR x 2!
- @Kittu125 120+60, 22,109 steps = HR triple HR !!
- @fourathomej 70+45+45, 12,922 steps = triple double double double
- @martinesther88 22 minutes, 5008 steps = SO (but so close!!)
- @evangsimmons170 48 minutes, 8712 steps = double single
- @jugar as extra player 30 HIIT, 45 fast walk, 7646 steps = single double single
1. @jugar (45 workout, 45 walk, 8258 steps = double double single)
2. @jlbtnc
3. @sue_01
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us (away)
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Friday, April 26
1. @jugar (45 workout, 45 walk, 8258 steps = double double single)
2. @jlbtnc
3. @sue_01-65 mins. 15,000 steps=triple
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us (away)1 -
Connie7355
Weigh in day Friday
Week 4
PW: 193
CW: 193.4
Can’t seem to get out of the 190’s.1 -
Stats 4 /26
Steps : 13086
Spin class - 60 min + zumba strength 45 min + dancing 40 min(bowling banquet)1 -
So sorry forgot to log yesterdays workouts, shut computer down last night. Friday baseball 1 hour 3 minutes (includes 18 minute walk and 45 minute workout) also my steps were 87721
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I was ill so here’s my week 3 results
PW- 222.8
CW-220.2
Steps:
April 18- 4,023
April 19- 5,376
April 20- 3,690
April 21- 9,451
April 22- 871
April 23- 8,774
April 24- 18,299
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This discussion has been closed.