WAIST AWAYS - April 2019
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Sub info for Baseball
90 minutes jogging / 30 minutes heavy raking and yard work
20,814 steps
(you're not going to see that kind of thing from me TOOOOO often .... )3 -
Weighing in wednesday
PW: 183
CW: 184.3
Hmm, frustrating. I seem to be hovering around this weight for the last few weeks. My food wasn't great this week but I was careful most of the time so was hoping to at least stay the same.
Well, it's a reminder for me to get back to what was working well and stick to my calorie goals. Hopefully, May will be more successful.
Don't forget you lost 3.6 pounds over the 2 previous weeks - sometimes when there is a quick loss, things stabilize afterwards and then start back down again. You've got this!1 -
martinesther88 wrote: »Steps 4/28~ 5,540. 12min walk didnt do much was feeling sick, still am today but will try to get more.
Hope you're feeling better -- but if you are still under the weather, we have 2 subs who could put their baseball scores in for you until you are up and ready for your usual. Take care of yourself in any case!1 -
BASEBALL UPDATE
All the scores are in up through Monday and we are still top dogs of the league!
Monday, April 29
1. @jugar (45+60 minutes, 7986 steps = double triple single)
2. @jlbtnc 120 minutes = home run
3. @sue_01 60+30 minutes, 13,450 steps = triple single double
4. @Kittu125 60+120 minutes, 22,529 steps = triple HR HR
5. @fourathomej 60+110+45 minutes, 12,834 steps = triple triple double double
6. @martinesther88 30 minutes, 10,079 steps = single double
7. @evangsimmons170 9 minutes, 5659 steps = SO
8. @leni1us
Tuesday, April 30
1. @jugar (90 + 30 minutes, 14,867 steps = triple single double)
2. @jlbtnc 30+45 minutes 8070 steps = single double single
3. @sue_01 70+30 minutes, 15,700 steps = triple single triple
4. @Kittu125 60+120 minutes, 28,064 steps = triple HR HR single
5. @fourathomej
6. @martinesther88
7. @evangsimmons170 7719 steps = single
8. @leni1us 45 minutes, 13,856 steps = double double
9. @BMcC9 (90+30 minutes, 20,814 steps = triple single HR)
Beautiful. If anyone needs a sub for yesterday (Tuesday) your co-captains have it covered! Otherwise, your own lovely scores will be great
Happy May Day!0 -
Steps 4/30~11,116
105min walking
40 min bicycling1 -
STATS 4/30
Steps - 12202
Spin max - 90 min + yoga 50 min2 -
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Weigh in day Wednesday
Today 177.2
Was on vacation last week. Just got back Tuesday. Very happy to see this number! Not sure if this is week 1 May or Week 5 April.2 -
Weigh in day Wednesday
Today 177.2
Was on vacation last week. Just got back Tuesday. Very happy to see this number! Not sure if this is week 1 May or Week 5 April.
F2F weeks ALWAYS start on a Sunday ... so we are currently in "Week 5 of April".
"Week 1 of May" begins Sunday, May 5.
The May Chatroom will be opening any day now, so watch for the announcement to go introduce yourself.
THIS Chatroom won't close UNTIL very early in the week of May 5. Most likely the Sunday or Monday, to avoid the continuing people posting in the "wrong month".
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I did 50 minutes of walking today and my steps I will post tomorrow morning.2
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I have to say I am glad people like the name! When I first joined, I didn't like it much. But these days I am doing so many crazy ab workouts that my WAIST is feeling far and AWAY better than ever, and the name has grown (shrunk?) on me... But if anyone really dislikes it or has a crazy new idea, speak soon!3
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@jugar HI I just was checking the spreadsheet and my name is no longer listed. Not sure why?
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@jugar never mind I was on the wrong group spreadsheet. All good.
SOrry1 -
matthewsfive wrote: »@jugar never mind I was on the wrong group spreadsheet. All good.
SOrry
I would NEVER let you get abducted by another team!!! (unless you really wanted to, which would make me sad...)1 -
BASEBALL UPDATE
Wednesday, May 1
1. @jugar 30 minutes stretch and rest day = single
2. @jlbtnc 50 minutes, STEPS TBC
3. @sue_01
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us0 -
BASEBALL UPDATE
Wednesday, May 1
1. @jugar 30 minutes stretch and rest day = single
2. @jlbtnc 50 minutes, STEPS TBC
3. @sue_01-70 mins., 16,000 steps= triple
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us1 -
Great name change>0
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Final steps from yesterday 11,163.2
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BASEBALL UPDATE
Wednesday, May 1
1. @jugar 30 minutes stretch and rest day = single
2. @jlbtnc 50 minutes, STEPS TBC
3. @sue_01
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170
8. @leni1us
@evangsimmons170 ...for 5/1...no intentional Exercise again! My schedule is off, but I'm determined to work out today.
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Steps from 5/1 are76711
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Steps 5/ 1 -16,0002
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Steps 5/1 7,1541
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BASEBALL UPDATE
Wednesday, May 1
1. @jugar 30 minutes stretch and rest day = single
2. @jlbtnc 50 minutes, 7671 steps = double single
3. @sue_01 70 minutes, 16,000 steps = triple triple
4. @Kittu125
5. @fourathomej
6. @martinesther88
7. @evangsimmons170 SO
8. @leni1us0 -
Good Morning Everyone!
There are a few more days left for the MAY REGISTRATION to get new people into our challenge...
I would like to ask all of us to help recruit... PLEASE, post something on your MFP wall about this site and containing links to the group page and the registration page. Post a "plug" for the group! Also, feel free to do any individual recruiting you can, especially if you are in multiple groups.
It's always better to have friends and family here with us!!!
Steve1 -
Steps 5\1~11,130
70min walking2
This discussion has been closed.