WORKOUT WARRIORS TEAM CHAT - MAY 2019
Replies
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Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
Namaste, Mahalo2 -
Username: LonniJay
Weigh in Week: 2
Weigh in Day: Friday
Previous Weight: 242
Today's Weight: 2402 -
Did okay with lunch.
Did run after work.
Have drunk 72 oz of water.
Salad to come.2 -
holmesp603 wrote: »Holmedp603
Friday
Week 2
LW 283
TW 181.8
@holmesp603
POSTED
OMG WHAT A LOSS
HEHEHEHEHE
I KNOW IT'S A TYPE O
CONGRATS ON THE REAL LOSSHello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
Namaste, Mahalokknic
Friday
week 2
sw 150
tw 149.3
@kknic
POSTED
WTG ON THE LOSSUsername: LonniJay
Weigh in Week: 2
Weigh in Day: Friday
Previous Weight: 242
Today's Weight: 240
@LonniJay
POSTED
OUTSTANDING LOSS LJmelissafeagins wrote: »Did okay with lunch.
Did run after work.
Have drunk 72 oz of water.
Salad to come.
@melissafeagins
JUST FINISHED MY SALAD...
DECONSTRUCTED TURKEY CHEESE BURGER SALAD
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* MFP User ID: HatherM
I'd love to join in, I need motivation.
I've recently been diagnosed with Hyperthyroidism; which has slowed my metabolism down & the medication has caused me to gain a lot of weight, so I'm hoping this will get me focused and back to healthier weight - thanks
TEAM WORKOUT WARRIORS.......
JOIN ME IN WELCOMING @HatherM TO OUR TEAM
I HAVE PLACED HER ON THE SUPPORT TEAM AND SHE WILL JOIN THE MAIN TEAM IN JUNE AT THE START OF THE NEW MONTH.
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END OF THE DAY UPDATE: THUR. 5/16
Username: NAVYDADDJTC
Track: Yes
Calories: 1220 /1500
Exercise: YES PT 60 MINS
Water: 96oz.
Steps: 8098
MID DAY/ UPDATE:FRIDAY 5/17
Username: NAVYDADDJTC
Track: Yes
Calories: 1240 /1500
Exercise: YES YARD WORK 60 MIN. RAIN DELAYED REST OF THE DAY
Water: 72 oz. SO FAR WORKING ON ANOTHER 32
Steps:7833 AS OF RIGHT NOW
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Navydaddjtc wrote: »holmesp603 wrote: »Holmedp603
Friday
Week 2
LW 283
TW 181.8
@holmesp603
POSTED
OMG WHAT A LOSS
HEHEHEHEHE
I KNOW IT'S A TYPE O
CONGRATS ON THE REAL LOSSHello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
Namaste, Mahalokknic
Friday
week 2
sw 150
tw 149.3
@kknic
POSTED
WTG ON THE LOSSUsername: LonniJay
Weigh in Week: 2
Weigh in Day: Friday
Previous Weight: 242
Today's Weight: 240
@LonniJay
POSTED
OUTSTANDING LOSS LJmelissafeagins wrote: »Did okay with lunch.
Did run after work.
Have drunk 72 oz of water.
Salad to come.
@melissafeagins
JUST FINISHED MY SALAD...
DECONSTRUCTED TURKEY CHEESE BURGER SALAD
I like salads like that, but it's girls night out, so I am probably having a chicken Cobb sald minus the hard boiled eggs.1 -
Salad done. I met my goals today.2
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User ID: shockvalue07
MONTH:MAY
WEEK#:2
Weigh in Day: FRIDAY
Previous Weight: 188.0
Current Weight: 188.0
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Steps:
Wednesday: 18,734
Thursday: 4,097
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shockvalue07 wrote: »Steps:
Wednesday: 18,734
Thursday: 4,097
Wow, Wednesday steps are amazing!0 -
Steps
Thurs 5/16: 20,803
Friday 5/17: 28,2111 -
Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work, puppies, meal planning, shopping and exercises are all time consuming. I have to eat healthily, make wise choices and keep to my exercise programs simultaneously. Using the weekend to figure out routines, workable solutions and seeing to the fluffies immediate needs. Happy Saturday to everyone and I hope that it will be a good weekend for you.2
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shockvalue07 wrote: »User ID: shockvalue07
MONTH:MAY
WEEK#:2
Weigh in Day: FRIDAY
Previous Weight: 188.0
Current Weight: 188.0
@shockvalue07
STEPS AND WEIGHT POSTED
WTG MAINTAINING AND AWESOME STEPPING0 -
XOX_LOTSA_XOX wrote: »Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work, puppies, meal planning, shopping and exercises are all time consuming. I have to eat healthily, make wise choices and keep to my exercise programs simultaneously. Using the weekend to figure out routines, workable solutions and seeing to the fluffies immediate needs. Happy Saturday to everyone and I hope that it will be a good weekend for you.
@XOX_LOTSA_XOX
I COMMEND/APPLAUD 👏👏👏👌👌👌 YOU FOR SITTING DOWN AND FIGURING EVERYTHING OUT SO THE PUPS NEEDS ARE MET AS WELL AS YOURS... #YOU GOT THIS #NO THROWING IN THE TOWEL #JUST A WALK IN THE PARK
GREGSteps
Thurs 5/16: 20,803
Friday 5/17: 28,211
@runarml
WHEN I WAS POSTING YOUR STEPS I LOOKED AT YOUR WEEKS TOTAL.... HOLY STEPPIN ERIN WHAT AN INCREDIBLE WEEK ERIN. YOU SMASHED IT OUT OF THE YARD CONGRATS ON A OUTTA BOUNDS WEEK... #TOTAL COMMITMENT TO BEING HEALTHY #SERIOUS ABOUT STEPPIN #EXERCISE QUEEN OF THE WARRIORS
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XOX_LOTSA_XOX wrote: »Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work, puppies, meal planning, shopping and exercises are all time consuming. I have to eat healthily, make wise choices and keep to my exercise programs simultaneously. Using the weekend to figure out routines, workable solutions and seeing to the fluffies immediate needs. Happy Saturday to everyone and I hope that it will be a good weekend for you.
Congrats on the puppies.0 -
Today I will:
Do the yard work (already done)
Do the grocery shopping
Eat breakfast (already done)
Walk at least 8000 steps
Do laundry and
Menu plan
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@melissafeagins ...SOUNDS LIKE A JAM PACKED DAY HAVE AND ENJOY YOUR DAY1
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Navydaddjtc wrote: »@melissafeagins ...SOUNDS LIKE A JAM PACKED DAY HAVE AND ENJOY YOUR DAY
I do. I haven't had time to do any of this this week. My house needs my attention today.1 -
FOR THOSE ON THE SATURDAY WEIGH CREW
@getfitgal123
@maithileesj
FOR THOSE OF YOU THAT FORGOT DURING THE WEEK
@steplaj (Owner/Mod/Captain)
HAVE A SPECTACULAR WEEKEND
GREG1 -
Getfitgal123
Week 2
Weigh day: Saturday
Previous weight: 153.8
Current weight: 154.0
Basically holding steady at 153.8-154.0 for past several weeks.... Time to change it up a bit. Went back to kettlebell trainer this week and planning to start running with my son. (He's training for cross country team)
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Hi all, I'm new here for the challenge, looking forward to getting to know everyone 1
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melissafeagins wrote: »Today I will:
Do the yard work (already done)
Do the grocery shopping
Eat breakfast (already done)
Walk at least 8000 steps
Do laundry and
Menu plan
Grocery shopping done.
One load of laundry folded and put away. (I could stand to do another one)
Currently at 6219 steps.
And now it's lunch time.1 -
Ruby Red 427
Weigh in day Sunday
Previous 157.9
Current 157.4
Slow and steady. Having a cold helps the food control.3 -
RubyRed427 wrote: »Ruby Red 427
Weigh in day Sunday
Previous 157.9
Current 157.4
Slow and steady. Having a cold helps the food control.
Slow and steady works. A loss is a loss.0 -
melissafeagins wrote: »melissafeagins wrote: »Today I will:
Do the yard work (already done)
Do the grocery shopping
Eat breakfast (already done)
Walk at least 8000 steps
Do laundry and
Menu plan
Grocery shopping done.
One load of laundry folded and put away. (I could stand to do another one)
Currently at 6219 steps.
And now it's lunch time.
Menu plan is done, which is everything except my steps. Now at 7404 so I will make my 8000 I am sure.
If my lists are boring y'all, let me know, but if I tell someone else I will do it, I am less likely to talk myself out of it.1 -
@getfitgal123getfitgal123 wrote: »Getfitgal123
Week 2
Weigh day: Saturday
Previous weight: 153.8
Current weight: 154.0
Basically holding steady at 153.8-154.0 for past several weeks.... Time to change it up a bit. Went back to kettlebell trainer this week and planning to start running with my son. (He's training for cross country team)
posted
wtg on getting back with the trainer.....
RubyRed427 wrote: »Ruby Red 427
Weigh in day Sunday
Previous 157.9
Current 157.4
Slow and steady. Having a cold helps the food control.
@RubyRed427
posted
hope your feeling better soon
wtg on the loss
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Hello Warriors! My phone did a screen time count for me this past week. I got a below average of 14 hours. I googled that the average screen time for smart phone users are more than 4 hours a day. My 14 hours on the phone exceeds my maximum of 7 hours exercise time a week. I’ll obviously have to reduce phone time to manage with the fluffies; but I wanted to share the information with you because I always seem to have trouble ‘finding time’ to exercise never realizing where it went! Happy Sunday everyone! 💕🐾💕2
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Good Morning Warriors! Sorry I haven't been on here much lately. I just wanted to drop in and give you my steps and I'll check back in later today. This is my weekend to work.
STEPS
Friday: 17,576
Saturday: 16,5102
This discussion has been closed.