FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - MAY 2019

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  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Today I will:
    Eat breakfast
    Moderate at lunch (it is hospital week and they are feeding us BBQ today)
    Run after work
    Have salad for dinner
    Drink 72 oz of water
  • megnolia82
    megnolia82 Posts: 820 Member
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    Gosh, where did this week go?
    Steps for Wednesday May 15
    12599
    And Thursday May 16
    12189
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    megnolia82 wrote: »
    Weigh in May 16th:

    Previous: 200.0
    Today: 200.8

    I know I’m struggling. Right now the successes involve coming back. I’m still here and I’m still fighting although I’m just treading water at the moment.

    @megnolia82
    WEIGHT POSTED
    MELISSA IS RIGHT .....HOW CAN WE HELP
    XOX_LOTSA_XOX wrote: »
    User ID: XOX_LOTSA_XOX
    WEEK#: 2
    Weigh in Day: FRIDAY
    Previous Weight: 132.2kg / 291.45lbs
    Current Weight: 131.5kg / 289.9
    Weeks Steps: 11403

    Sorry to hear about Angelique. I hope that she is alright and will make a new profile to join the group again. Congratulations with all the weight losses and exercises plus the logging, trying and effort!

    I got a baby Pekingese and his girlfriend is coming this weekend! I’m going to be a busy mommy! My steps isn’t so much but I started with new strength exercises this week. My previous biokineticist relocated and I finally found a new one and am getting my new gym programs next week.

    Thank you for all the support. Weight loss is slow sometimes but it’s alright! Plant Nanny and Happy Scale apps are really good and helpful for drinking water and having mini weight loss goals. Good luck everyone!

    @XOX_LOTSA_XOX
    WEIGHT POSTED
    CONGRATS ON THE LOSS THIS WEEK
    KEEP IT GOING.

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    Options
    onrso9pgnf4u.png
    ekfaavf257f2.png
    AND WITH THAT....HERE IS THOSE OF US THAT HAVE TO FACE THE SCALE TODAY
    @Abowersgirl
    @holmesp603
    @Lonnijay
    @Navydaddjtc Mot/Mod/Captain)
    @Shockvalue07MOTIVATER
    @Steplaj (Owner/Mod/Captain)
    @XOX_LOTSA_XOX

    9jeuf01cui5m.png

    HAVE A WONDERFUL DAY TODAY
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Breakfast and 20 ounces of water down.
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    Week 3

    PW 138.6
    CW 137.2
  • Lukdbestucan16
    Lukdbestucan16 Posts: 168 Member
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    Hi Team
    Hope you are all doing well. Not the best of weeks
    Lukdbestucan16
    Weigh in day Thursday
    Pw 219
    Cw 220.6
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    abowersgirl wrote: »
    Week 3

    PW 138.6
    CW 137.2

    @abowersgirl
    POSTED
    WTG ON THE LOSS
    Lukdbestucan16 wrote: »
    Hi Team
    Hope you are all doing well. Not the best of weeks
    Lukdbestucan16
    Weigh in day Thursday
    PW 219
    Cw 220.6

    @Lukdbestucan16
    POSTED
    WE ALL HAVE THOSE WEEKS
    LOOK BELOW IF YOU THINK THIS IS BAD


    User ID: Navydaddjtc
    MONTH:MAY
    WEEK#:2
    Weigh in Day: FRIDAY
    Previous Weight: 273
    Current Weight: 279.5
    7 DAY STEP TOTAL: 9135
    NOTHING ABOUT THIS WEEK CONCERNING MY WEIGH LOSS AND MY EXERCISES WAS GOOD
    ATE ALL THE WRONG FOODS
    STRAYED FROM MY MEAL PLAN
    DIDN'T EXERCISE
    FOR SOME REASON DIDN'T CARE EITHER WHICH SCARES ME
    WHAT EVER THE REASON, WHY I CHOSE DO THIS TO ME I GOT NOT A CLUE
    HOW EVER I OWN IT..IT'S ALL ON ME AND I AM THE ONLY ONE THAT CAN FIX THIS CRAP.
    NOW ON TO A BETTER WEEK

  • holmesp603
    holmesp603 Posts: 350 Member
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    Holmedp603
    Friday
    Week 2
    LW 283
    TW 181.8
  • kknic
    kknic Posts: 12 Member
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    kknic
    Friday
    week 2
    sw 150
    tw 149.3
  • kknic
    kknic Posts: 12 Member
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    Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.

    Namaste, Mahalo
  • LonniJay
    LonniJay Posts: 3,740 Member
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    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 242
    Today's Weight: 240
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Options
    Did okay with lunch.
    Did run after work.
    Have drunk 72 oz of water.

    Salad to come.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    holmesp603 wrote: »
    Holmedp603
    Friday
    Week 2
    LW 283
    TW 181.8

    @holmesp603
    POSTED
    OMG WHAT A LOSS
    HEHEHEHEHE
    I KNOW IT'S A TYPE O
    CONGRATS ON THE REAL LOSS
    kknic wrote: »
    Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
    Namaste, Mahalo
    kknic wrote: »
    kknic
    Friday
    week 2
    sw 150
    tw 149.3

    @kknic
    POSTED
    WTG ON THE LOSS

    LonniJay wrote: »
    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 242
    Today's Weight: 240

    @LonniJay
    POSTED
    OUTSTANDING LOSS LJ



    melissafeagins wrote: »
    Did okay with lunch.
    Did run after work.
    Have drunk 72 oz of water.

    Salad to come.

    @melissafeagins
    JUST FINISHED MY SALAD...
    DECONSTRUCTED TURKEY CHEESE BURGER SALAD
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    HatherM wrote: »
    * MFP User ID: HatherM

    I'd love to join in, I need motivation.
    I've recently been diagnosed with Hyperthyroidism; which has slowed my metabolism down & the medication has caused me to gain a lot of weight, so I'm hoping this will get me focused and back to healthier weight - thanks :smile:

    TEAM WORKOUT WARRIORS.......
    JOIN ME IN WELCOMING @HatherM TO OUR TEAM
    I HAVE PLACED HER ON THE SUPPORT TEAM AND SHE WILL JOIN THE MAIN TEAM IN JUNE AT THE START OF THE NEW MONTH.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    Options
    END OF THE DAY UPDATE: THUR. 5/16
    Username: NAVYDADDJTC
    Track: Yes
    Calories: 1220 /1500
    6rfa7qt8k154.png

    Exercise: YES PT 60 MINS
    Water: 96oz.
    Steps: 8098






    MID DAY/ UPDATE:FRIDAY 5/17
    Username: NAVYDADDJTC
    Track: Yes
    Calories: 1240 /1500
    d9w4cre2hdao.png

    Exercise: YES YARD WORK 60 MIN. RAIN DELAYED REST OF THE DAY
    Water: 72 oz. SO FAR WORKING ON ANOTHER 32
    Steps:7833 AS OF RIGHT NOW


  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Navydaddjtc wrote: »
    holmesp603 wrote: »
    Holmedp603
    Friday
    Week 2
    LW 283
    TW 181.8

    @holmesp603
    POSTED
    OMG WHAT A LOSS
    HEHEHEHEHE
    I KNOW IT'S A TYPE O
    CONGRATS ON THE REAL LOSS
    kknic wrote: »
    Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
    Namaste, Mahalo
    kknic wrote: »
    kknic
    Friday
    week 2
    sw 150
    tw 149.3

    @kknic
    POSTED
    WTG ON THE LOSS

    LonniJay wrote: »
    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 242
    Today's Weight: 240

    @LonniJay
    POSTED
    OUTSTANDING LOSS LJ



    melissafeagins wrote: »
    Did okay with lunch.
    Did run after work.
    Have drunk 72 oz of water.

    Salad to come.

    @melissafeagins
    JUST FINISHED MY SALAD...
    DECONSTRUCTED TURKEY CHEESE BURGER SALAD



    I like salads like that, but it's girls night out, so I am probably having a chicken Cobb sald minus the hard boiled eggs.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Salad done. I met my goals today.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    User ID: shockvalue07
    MONTH:MAY
    WEEK#:2
    Weigh in Day: FRIDAY
    Previous Weight: 188.0
    Current Weight: 188.0
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Steps:
    Wednesday: 18,734
    Thursday: 4,097
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