FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - MAY 2019

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  • kknic
    kknic Posts: 12 Member
    Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.

    Namaste, Mahalo
  • LonniJay
    LonniJay Posts: 3,740 Member
    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 242
    Today's Weight: 240
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Did okay with lunch.
    Did run after work.
    Have drunk 72 oz of water.

    Salad to come.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    holmesp603 wrote: »
    Holmedp603
    Friday
    Week 2
    LW 283
    TW 181.8

    @holmesp603
    POSTED
    OMG WHAT A LOSS
    HEHEHEHEHE
    I KNOW IT'S A TYPE O
    CONGRATS ON THE REAL LOSS
    kknic wrote: »
    Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
    Namaste, Mahalo
    kknic wrote: »
    kknic
    Friday
    week 2
    sw 150
    tw 149.3

    @kknic
    POSTED
    WTG ON THE LOSS

    LonniJay wrote: »
    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 242
    Today's Weight: 240

    @LonniJay
    POSTED
    OUTSTANDING LOSS LJ



    melissafeagins wrote: »
    Did okay with lunch.
    Did run after work.
    Have drunk 72 oz of water.

    Salad to come.

    @melissafeagins
    JUST FINISHED MY SALAD...
    DECONSTRUCTED TURKEY CHEESE BURGER SALAD
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    HatherM wrote: »
    * MFP User ID: HatherM

    I'd love to join in, I need motivation.
    I've recently been diagnosed with Hyperthyroidism; which has slowed my metabolism down & the medication has caused me to gain a lot of weight, so I'm hoping this will get me focused and back to healthier weight - thanks :smile:

    TEAM WORKOUT WARRIORS.......
    JOIN ME IN WELCOMING @HatherM TO OUR TEAM
    I HAVE PLACED HER ON THE SUPPORT TEAM AND SHE WILL JOIN THE MAIN TEAM IN JUNE AT THE START OF THE NEW MONTH.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    END OF THE DAY UPDATE: THUR. 5/16
    Username: NAVYDADDJTC
    Track: Yes
    Calories: 1220 /1500
    6rfa7qt8k154.png

    Exercise: YES PT 60 MINS
    Water: 96oz.
    Steps: 8098






    MID DAY/ UPDATE:FRIDAY 5/17
    Username: NAVYDADDJTC
    Track: Yes
    Calories: 1240 /1500
    d9w4cre2hdao.png

    Exercise: YES YARD WORK 60 MIN. RAIN DELAYED REST OF THE DAY
    Water: 72 oz. SO FAR WORKING ON ANOTHER 32
    Steps:7833 AS OF RIGHT NOW


  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Navydaddjtc wrote: »
    holmesp603 wrote: »
    Holmedp603
    Friday
    Week 2
    LW 283
    TW 181.8

    @holmesp603
    POSTED
    OMG WHAT A LOSS
    HEHEHEHEHE
    I KNOW IT'S A TYPE O
    CONGRATS ON THE REAL LOSS
    kknic wrote: »
    Hello team!!!!! I’m happy to get back on track. I have a long history with weight issues. Gaining and losing. My issue is restriction the. binging, and impulse control. I tried intuitive eating for a while then the weight started increasing. I have to work on not restricting myself and to have a better relationship with food. So I can decrease and hopefully end my binge eating.
    Namaste, Mahalo
    kknic wrote: »
    kknic
    Friday
    week 2
    sw 150
    tw 149.3

    @kknic
    POSTED
    WTG ON THE LOSS

    LonniJay wrote: »
    Username: LonniJay
    Weigh in Week: 2
    Weigh in Day: Friday
    Previous Weight: 242
    Today's Weight: 240

    @LonniJay
    POSTED
    OUTSTANDING LOSS LJ



    melissafeagins wrote: »
    Did okay with lunch.
    Did run after work.
    Have drunk 72 oz of water.

    Salad to come.

    @melissafeagins
    JUST FINISHED MY SALAD...
    DECONSTRUCTED TURKEY CHEESE BURGER SALAD



    I like salads like that, but it's girls night out, so I am probably having a chicken Cobb sald minus the hard boiled eggs.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Salad done. I met my goals today.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member

    User ID: shockvalue07
    MONTH:MAY
    WEEK#:2
    Weigh in Day: FRIDAY
    Previous Weight: 188.0
    Current Weight: 188.0
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Steps:
    Wednesday: 18,734
    Thursday: 4,097
  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    shockvalue07 wrote: »
    Steps:
    Wednesday: 18,734
    Thursday: 4,097

    Wow, Wednesday steps are amazing!
  • runarml
    runarml Posts: 1,065 Member
    Steps

    Thurs 5/16: 20,803
    Friday 5/17: 28,211
  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work, puppies, meal planning, shopping and exercises are all time consuming. I have to eat healthily, make wise choices and keep to my exercise programs simultaneously. Using the weekend to figure out routines, workable solutions and seeing to the fluffies immediate needs. Happy Saturday to everyone and I hope that it will be a good weekend for you.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    shockvalue07 wrote: »
    User ID: shockvalue07
    MONTH:MAY
    WEEK#:2
    Weigh in Day: FRIDAY
    Previous Weight: 188.0
    Current Weight: 188.0

    @shockvalue07
    STEPS AND WEIGHT POSTED
    WTG MAINTAINING AND AWESOME STEPPING
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    XOX_LOTSA_XOX wrote: »
    Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work, puppies, meal planning, shopping and exercises are all time consuming. I have to eat healthily, make wise choices and keep to my exercise programs simultaneously. Using the weekend to figure out routines, workable solutions and seeing to the fluffies immediate needs. Happy Saturday to everyone and I hope that it will be a good weekend for you.

    @XOX_LOTSA_XOX
    I COMMEND/APPLAUD 👏👏👏👌👌👌 YOU FOR SITTING DOWN AND FIGURING EVERYTHING OUT SO THE PUPS NEEDS ARE MET AS WELL AS YOURS... #YOU GOT THIS #NO THROWING IN THE TOWEL #JUST A WALK IN THE PARK
    GREG
    runarml wrote: »
    Steps

    Thurs 5/16: 20,803
    Friday 5/17: 28,211

    @runarml
    WHEN I WAS POSTING YOUR STEPS I LOOKED AT YOUR WEEKS TOTAL.... HOLY STEPPIN ERIN WHAT AN INCREDIBLE WEEK ERIN. YOU SMASHED IT OUT OF THE YARD CONGRATS ON A OUTTA BOUNDS WEEK... #TOTAL COMMITMENT TO BEING HEALTHY #SERIOUS ABOUT STEPPIN #EXERCISE QUEEN OF THE WARRIORS
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    XOX_LOTSA_XOX wrote: »
    Good morning fellow Warriors! My profile picture is my six and eight week old Pekingese puppies, an unexpected and unplanned for gift from family. I have to do some juggling, organizing and I must implement changes. I am very happy about my puppies and I'll receive help; but it is also a time challenge because work, puppies, meal planning, shopping and exercises are all time consuming. I have to eat healthily, make wise choices and keep to my exercise programs simultaneously. Using the weekend to figure out routines, workable solutions and seeing to the fluffies immediate needs. Happy Saturday to everyone and I hope that it will be a good weekend for you.

    Congrats on the puppies.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Today I will:
    Do the yard work (already done)
    Do the grocery shopping
    Eat breakfast (already done)
    Walk at least 8000 steps
    Do laundry and
    Menu plan
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @melissafeagins ...SOUNDS LIKE A JAM PACKED DAY HAVE AND ENJOY YOUR DAY
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Navydaddjtc wrote: »
    @melissafeagins ...SOUNDS LIKE A JAM PACKED DAY HAVE AND ENJOY YOUR DAY

    I do. I haven't had time to do any of this this week. My house needs my attention today.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    qea5o3uuts8j.png
    hqnefl8fr5fo.png
    FOR THOSE ON THE SATURDAY WEIGH CREW
    @getfitgal123
    @maithileesj
    FOR THOSE OF YOU THAT FORGOT DURING THE WEEK
    @steplaj (Owner/Mod/Captain)

    uym11m4nistc.png

    HAVE A SPECTACULAR WEEKEND
    GREG
  • getfitgal123
    getfitgal123 Posts: 267 Member
    Getfitgal123
    Week 2
    Weigh day: Saturday
    Previous weight: 153.8
    Current weight: 154.0

    Basically holding steady at 153.8-154.0 for past several weeks.... Time to change it up a bit. Went back to kettlebell trainer this week and planning to start running with my son. (He's training for cross country team)
  • HatherM
    HatherM Posts: 404 Member
    Hi all, I'm new here for the challenge, looking forward to getting to know everyone :)
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    HatherM wrote: »
    Hi all, I'm new here for the challenge, looking forward to getting to know everyone :)

    HEY!!! Welcome to the team.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    melissafeagins wrote: »
    Today I will:
    Do the yard work (already done)
    Do the grocery shopping
    Eat breakfast (already done)
    Walk at least 8000 steps
    Do laundry and
    Menu plan

    Grocery shopping done.
    One load of laundry folded and put away. (I could stand to do another one)
    Currently at 6219 steps.

    And now it's lunch time.
  • RubyRed427
    RubyRed427 Posts: 4,418 Member
    Ruby Red 427
    Weigh in day Sunday
    Previous 157.9
    Current 157.4
    Slow and steady. Having a cold helps the food control.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    RubyRed427 wrote: »
    Ruby Red 427
    Weigh in day Sunday
    Previous 157.9
    Current 157.4
    Slow and steady. Having a cold helps the food control.

    Slow and steady works. A loss is a loss.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    melissafeagins wrote: »
    melissafeagins wrote: »
    Today I will:
    Do the yard work (already done)
    Do the grocery shopping
    Eat breakfast (already done)
    Walk at least 8000 steps
    Do laundry and
    Menu plan

    Grocery shopping done.
    One load of laundry folded and put away. (I could stand to do another one)
    Currently at 6219 steps.

    And now it's lunch time.

    Menu plan is done, which is everything except my steps. Now at 7404 so I will make my 8000 I am sure.

    If my lists are boring y'all, let me know, but if I tell someone else I will do it, I am less likely to talk myself out of it.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    getfitgal123 wrote: »
    Getfitgal123
    Week 2
    Weigh day: Saturday
    Previous weight: 153.8
    Current weight: 154.0

    Basically holding steady at 153.8-154.0 for past several weeks.... Time to change it up a bit. Went back to kettlebell trainer this week and planning to start running with my son. (He's training for cross country team)
    @getfitgal123
    posted
    wtg on getting back with the trainer.....
    RubyRed427 wrote: »
    Ruby Red 427
    Weigh in day Sunday
    Previous 157.9
    Current 157.4
    Slow and steady. Having a cold helps the food control.

    @RubyRed427
    posted
    hope your feeling better soon
    wtg on the loss

  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    Hello Warriors! My phone did a screen time count for me this past week. I got a below average of 14 hours. I googled that the average screen time for smart phone users are more than 4 hours a day. My 14 hours on the phone exceeds my maximum of 7 hours exercise time a week. I’ll obviously have to reduce phone time to manage with the fluffies; but I wanted to share the information with you because I always seem to have trouble ‘finding time’ to exercise never realizing where it went! Happy Sunday everyone! 💕🐾💕
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Good Morning Warriors! Sorry I haven't been on here much lately. I just wanted to drop in and give you my steps and I'll check back in later today. This is my weekend to work.

    STEPS
    Friday: 17,576
    Saturday: 16,510
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