TEAM: The Big Butt Theory (June)
Replies
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6/24
Mini challenge
Tracked .. yes
Under... no
Exercise... 25 min walk
Sunday walked tracked but over
Monday walked tracked but over1 -
6/24
Exercised: yep yoga fix
Tracked: yep
Under: yep2 -
Friday
Under calories - no; toy story, dinner and cocktails night
Tracking - yes
Exercise - no
Saturday
Under calories - yes
Tracking - yes
Exercise - food shop, errands running and home workout
Sunday
Under calories - yes
Tracking - yes
Exercise - yes 1.5hrs gym. 30 mins steam room and hours deep cleaning and sorting at home
Monday
Under calories - yes
Tracking - yes
Exercise - yes; 1hr yoga and 20 mins home workout2 -
June Final Weigh-in:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2
May SW: 216.2
Week 1: 215.9 (-0.3)
Week 2: 214.3 (-1.6)
Week 3: 210.8 (-3.5)
Week 4: 211.8 (+1.0)
Total Loss for May: 4.4lb
Total Loss Overall: 34.2
So I gained only one pound from last week's big loss. Saying I am in the middle of my TOM, I expected it! Still, second highest loss since joining TBBT! I'm ready for July!3 -
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abowersgirl wrote: »2x yes
Sunday no
Monday no
Chocolate found me, so there goes my streak. On the plus I got all my meal preps for the week done so I should start to get right back on track
Well done with meal prep and getting ready to get back on track. Sometimes I wish chocolate was never invented
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cmhubbard92 wrote: »June Final Weigh-in:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2
May SW: 216.2
Week 1: 215.9 (-0.3)
Week 2: 214.3 (-1.6)
Week 3: 210.8 (-3.5)
Week 4: 211.8 (+1.0)
Total Loss for May: 4.4lb
Total Loss Overall: 34.2
So I gained only one pound from last week's big loss. Saying I am in the middle of my TOM, I expected it! Still, second highest loss since joining TBBT! I'm ready for July!
You are doing so well and that TOM always seems to hit us at the wrong time I’m sure you’ll be back to being a “loser” next week. 2 -
Monday, 6/24/19
Tracked: yes
Under: yes (surprisingly)
Exercise: yes
Our A/C went out Sunday night and repair crew couldn’t get the part in until today (Tuesday) so we decided it wouldn’t be good to cook at home last night and heat up the house even more. Late June in Louisiana is not a good time to lose A/C. Had Chinese which wasn’t the best choice, but with my estimate I still stayed under due to have fewer calories during the day and exercising.
Hoping A/C gets fixed today.1 -
Last week: 236
This week: 234
Expected a bigger drop...stuck in the 230’s for a while now. But....I’m just going to remain consistent with eating right and working out! It’s either that or give up and go back to the crap I was doing. I refuse!4 -
Last week: 236
This week: 234
Expected a bigger drop...stuck in the 230’s for a while now. But....I’m just going to remain consistent with eating right and working out! It’s either that or give up and go back to the crap I was doing. I refuse!
Just keep reminding yourself that you weigh less than you did at the beginning of the month! Some months will be slow, but you just have to keep pushing. I feel like I have lost super slowly the past few months, but if I gave up I would have been back where i started! It's all about perspective! You can do it!5 -
@cmhubbard92 Thanks for always being a great cheerleader.
I try! We're all in this together!3 -
cmhubbard92 wrote: »June Final Weigh-in:
Original SW (11/26/2018): 246.0
February (Month 1) SW: 235.5
March (Month 2) SW: 224.2 (-11.3)
April (Month 3) SW: 221.2 (-3.0)
May (Month 4) SW: 219.1 (-2.1)
June (Month 5) SW: 216.2
May SW: 216.2
Week 1: 215.9 (-0.3)
Week 2: 214.3 (-1.6)
Week 3: 210.8 (-3.5)
Week 4: 211.8 (+1.0)
Total Loss for May: 4.4lb
Total Loss Overall: 34.2
So I gained only one pound from last week's big loss. Saying I am in the middle of my TOM, I expected it! Still, second highest loss since joining TBBT! I'm ready for July!
You are doing so well and that TOM always seems to hit us at the wrong time I’m sure you’ll be back to being a “loser” next week.
Thank you Pam! That's what I'm shooting for next week!2 -
Monday, 6/24/19
Tracked: yes
Under: yes (surprisingly)
Exercise: yes
Our A/C went out Sunday night and repair crew couldn’t get the part in until today (Tuesday) so we decided it wouldn’t be good to cook at home last night and heat up the house even more. Late June in Louisiana is not a good time to lose A/C. Had Chinese which wasn’t the best choice, but with my estimate I still stayed under due to have fewer calories during the day and exercising.
Hoping A/C gets fixed today.
We just started getting a lot of heat/humidity here, but I've been stubborn to use any AC other than my car's, but I'm up in Connecticut! I am hoping yours gets fixed today! The heat must be awful down there! Great job staying under yesterday!3 -
Username: brandi_84
Weigh in day: Monday
Starting weight: 184
Week 1: 184
Week 2: 183
Week 3: 183
Week 4: 183
@HASWLRS
I need to take a break from the challenge. Summer is a busy time for me. I also need to take some time to find my weight loss groove. Which I have found a lot more difficult this go around.
TBBT - You guys are awesome and so supportive! Thank you for all the advice and support you all have given me.
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Thanks girl! I’m just trying to remain consistent no matter what the scale says! ❤️cmhubbard92 wrote: »Last week: 236
This week: 234
Expected a bigger drop...stuck in the 230’s for a while now. But....I’m just going to remain consistent with eating right and working out! It’s either that or give up and go back to the crap I was doing. I refuse!
Just keep reminding yourself that you weigh less than you did at the beginning of the month! Some months will be slow, but you just have to keep pushing. I feel like I have lost super slowly the past few months, but if I gave up I would have been back where i started! It's all about perspective! You can do it!
1 -
Team, I am struggling big time. Usually when I am stressed I just lose the urge to get in workouts but I am still good with my diet.
But the train has gone completely off the track. Diet has been a bust. I haven’t even stayed on my intermittent fasting schedule.
I guess my 14 week streak of not gaining weight is going to come to its end.
I really came here to opt out of this challenge for a bit ... but maybe cause I bothered to even type this out means I have some fight left in me?7 -
I’ve been stagnant and got frustrated at weigh in time this am but...I’ve quit before then let myself go and then have to start all the way over! Let’s not do that this time! Everyone has a bad day or week! ...you got this! Throw out or only buy healthy food/snacks and meal prep. Water water water! 💪🏾Team, I am struggling big time. Usually when I am stressed I just lose the urge to get in workouts but I am still good with my diet.
But the train has gone completely off the track. Diet has been a bust. I haven’t even stayed on my intermittent fasting schedule.
I guess my 14 week streak of not gaining weight is going to come to its end.
I really came here to opt out of this challenge for a bit ... but maybe cause I bothered to even type this out means I have some fight left in me?
5 -
Monday weigh in (but weighed on tuesday)
Last week 172
This week 168
Yaaaaay! A loss! I'm happy with that4 -
danielletoynton9 wrote: »Monday weigh in (but weighed on tuesday)
Last week 172
This week 168
Yaaaaay! A loss! I'm happy with that
Not just a loss. A BIG loss. 4 pounds in a week is a lot! Great work3 -
Team, I am struggling big time. Usually when I am stressed I just lose the urge to get in workouts but I am still good with my diet.
But the train has gone completely off the track. Diet has been a bust. I haven’t even stayed on my intermittent fasting schedule.
I guess my 14 week streak of not gaining weight is going to come to its end.
I really came here to opt out of this challenge for a bit ... but maybe cause I bothered to even type this out means I have some fight left in me?
Don't you dare give up! If you give up that means I can give up because we are both in the same situation. We need you here! I need you here! YOU need you here! Keep going. One minute, one decision at a time. Keep going.
Take a good reflection of why you joined the challenge. REALLY why you joined the challenge. Why you want to lose weight. Why you want to be healthier. And use that as motivation to stay with us.6 -
Mon 24/6 & Tues 25/6/19 22:11
All food logged well under my calories water logged excercise logged.
Mini challenge: small yoga stretches (whilst at work) intermittent through the day 2 -
Tracked, at and at 7700. I'm trying to learn a new dance routine, so looking forward to being at 10k steps.
and yess to the support that you all provide by logging, tracking, giving pats on the back, and not giving up!! This month, I had a big whoosh and then a .2 loss, .4vrise, and then .2 loss. Looking forward to the next whoosh (i.e. 2lbs or so) scheduled to come soon Keep goooinnnnggggg 3 -
danielletoynton9 wrote: »Monday weigh in (but weighed on tuesday)
Last week 172
This week 168
Yaaaaay! A loss! I'm happy with that
Awesome loss!!! Keep up the awesome work!2 -
Team, I am struggling big time. Usually when I am stressed I just lose the urge to get in workouts but I am still good with my diet.
But the train has gone completely off the track. Diet has been a bust. I haven’t even stayed on my intermittent fasting schedule.
I guess my 14 week streak of not gaining weight is going to come to its end.
I really came here to opt out of this challenge for a bit ... but maybe cause I bothered to even type this out means I have some fight left in me?
Don't you dare give up! If you give up that means I can give up because we are both in the same situation. We need you here! I need you here! YOU need you here! Keep going. One minute, one decision at a time. Keep going.
Take a good reflection of why you joined the challenge. REALLY why you joined the challenge. Why you want to lose weight. Why you want to be healthier. And use that as motivation to stay with us.
I agree 100%! We all have your back @erikNJ ! We all have bad weeks, or times when we feel like giving up! Even just simply do the mini challenge! Even if you have no-days, I think it will push you to getting those yes days again! Even if you decide to take time away from logging or anything, keep checking in with us! We all want to support each other and want to see everyone succeed! You can get back on track 2 -
6/25/19 Mini Challenge
Tracked Yes
Under Yes
Exercise Yes, 45 minutes elliptical
Goals for this week:
• Gym M,T,W,F,S(work days) M✔ T✔
• Elliptical: 2 days 35min, 3 days 45+ minutes(MTWFS) M(50)✔ T(45)✔
• 64oz Water daily(minimum) S✔ M✔ T✔
• Bedtime by 9:15 all nights but Wednesday and Saturday nights. S✔ M✔
• Pre-Pack gym bag and lunch each day this week. S✔ M✔ T✔
• 10,000 daily step goal except for Sundays (I need to get better with this on my days off!) S(10,148)✔ M(17,019)✔ T(16,133)
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My scale couldn't quite decide what number to settle on today, but we were about 153.4.
So I ran an "official" 5k on Friday. The WHOLE THING. I hadn't done an official one yet, but I made it!
I'm nervous about weigh ins for the next 5 weeks or so. July is a super busy month! Let's hope for the best!3 -
June 24
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
20 min strength training
3 mile hike
Step: 13251
Water: 128oz
I feel totally euphoric after my 72 hr fast it was just what I needed to get back on track. I follow Thomas DeLaur on instagram and YouTube for my inspiration
I have been doing keto/IF since July 2018 and down 20 lbs while I was out of work on COMP, then in January went back to work after a vicious assault by a patient at work and gain about 10 lbs . I just now feel I am getting work under control so no I can work ok me again
Have a great week
Love this group
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June 25
Tracking- yes
Calories- yes
Exercise- yes ( walk Away The Pounds 20 mins)
Steps- 14,1922 -
6/25
Mini challenge
Tracked .. yes
Under... no
Exercise... 31 min walk
Sunday walked tracked but over
Monday walked tracked but over
Tuesday walked tracked but over
I knew this was going to be a rough one.. while I am over over over it has at least been better as the week is going on. Hoping for a yes soon but with the amount of road time I am logging tough.1 -
Username: brandi_84
Weigh in day: Monday
Starting weight: 184
Week 1: 184
Week 2: 183
Week 3: 183
Week 4: 183
@HASWLRS
I need to take a break from the challenge. Summer is a busy time for me. I also need to take some time to find my weight loss groove. Which I have found a lot more difficult this go around.
TBBT - You guys are awesome and so supportive! Thank you for all the advice and support you all have given me.
Good luck to you. Sometimes we just need a change to get into the “groove” (I’m still looking for it too).1
This discussion has been closed.