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TEAM: The Slimsons (June)

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  • o0kody0o
    o0kody0o Posts: 642 Member
    ⭐️Daily Post: Monday 10 June

    ✅Track: Yes
    ✅Calories: Under
    ✅Exercise: I done 20 mins on my exercise bike. I was sweating like a mad woman and my heart was racing 😅 I only use the bike a few times a week if I’m lucky and I’m amazed at how much my thighs and bottom have toned up 😯 I think ill start doing sit-ups to try and fix this belly - that’s my only problem area right now and I’m not sure how else I can sort it ☹️
  • o0kody0o
    o0kody0o Posts: 642 Member
    @lsjhudson even the smallest loss is progress and a step in the right direction 👏 You’re doing great!
    4lmz5m5eraa1.jpeg
  • cydneebauman
    cydneebauman Posts: 122 Member
    Anyone here part of the FB MFP group?

    Its like the diet wild wild west.
  • tinak33
    tinak33 Posts: 9,883 Member
    cydneebauman wrote: »
    Anyone here part of the FB MFP group?

    Its like the diet wild wild west.

    BAHAHAHA
    I didn't know there was a group there! I guess I shouldn't be surprised by it, though....
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    cydneebauman wrote: »
    Anyone here part of the FB MFP group?

    Its like the diet wild wild west.

    😆😂 No--- I'm not on FB--- but it sounds dangerous. I'll stick to this.
  • tinak33
    tinak33 Posts: 9,883 Member
    So I fell off the logging wagon this weekend. And I also went by the whole "if I didn't log it, it has no calories" rule. :D
    Unfortunately, the scale didn't know about that rule..... :#

    So this week I am trying to rein in the "stuffing of food into face" and actually log all my food.... (but not sure about Wednesday -date night- should be tricky).

    Anyway...... I'm working on it!!! Gotta stay in the 140s! Something I was NOT successful at over the weekend.....
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily Post: Monday, June 10th
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes, under/low day
    ✅ Exercise: Yes, Stair Climber, Spin Class, Walking & Strength Training
    ✅ Water: 200 oz. +

    🗣Comments/Goals: My weight (as per today via Happy Scale App) my weight has gone so far up.... at this point just trying to stabilize my weight back down to my baseline. Today was an ok food day....so trying to hold that steady through the entire week. Weight training later with my hubby at our home gym tonight.
  • OkieGina
    OkieGina Posts: 126 Member
    cydneebauman wrote: »
    Anyone here part of the FB MFP group?

    Its like the diet wild wild west.

    Nope, but now I'm curious...
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    SLIMn2016 wrote: »
    Daily Post: Monday, June 10th
    Username: SLIMn2016

    ✅ Track: Yes
    ✅ Calories: Yes, under/low day
    ✅ Exercise: Yes, Stair Climber, Spin Class, Walking & Strength Training
    ✅ Water: 200 oz. +

    🗣Comments/Goals: My weight (as per today via Happy Scale App) my weight has gone so far up.... at this point just trying to stabilize my weight back down to my baseline. Today was an ok food day....so trying to hold that steady through the entire week. Weight training later with my hubby at our home gym tonight.

    Proud of you and all of your efforts!!! You rock lady! 🏋️‍♀️🏋️‍♀️🤸‍♀️🤸‍♀️💃💃❤️❤️💜💜👊👊
  • digger61
    digger61 Posts: 4,024 Member
    Daily Post Sunday
    track yes
    Calories yes under
    Exercise no
  • lsjhudson
    lsjhudson Posts: 181 Member
    tinak33 wrote: »
    So I fell off the logging wagon this weekend. And I also went by the whole "if I didn't log it, it has no calories" rule. :D
    Unfortunately, the scale didn't know about that rule..... :#

    So this week I am trying to rein in the "stuffing of food into face" and actually log all my food.... (but not sure about Wednesday -date night- should be tricky).

    Anyway...... I'm working on it!!! Gotta stay in the 140s! Something I was NOT successful at over the weekend.....

    But you are here now! 🙌 weekends are sooooo tricky and like you I find it easy to claim ignorance if I'm not tracking! Thankfully that's easily solvable by just getting back into the habit of logging everything 👍you can do it!! 💥
  • lsjhudson
    lsjhudson Posts: 181 Member
    cydneebauman wrote: »
    Anyone here part of the FB MFP group?

    Its like the diet wild wild west.

    ...and droves of The Slimsons finally descend on the FB group out of morbid curiosity....😂
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    lsjhudson wrote: »
    💥 Daily Post: Sunday, 9th June 💥

    ✅Track: Yes
    ✅Calories: under 👍
    Exercise: Still not there on the regular

    Comments: Well I did something a little bit different this weekend. I went away for a friend's birthday party, and instead of telling myself "you'll be eating out all weekend and wont be able to control it so don't worry and just get back on track when you come home". I used to think that was the kind thing to say to myself, but in truth all that ever did was give me permission to overeat and not even attempt to plan or track or otherwise be held responsible for my eating and drinking! So I continued to track ever morsel and sip of wine that passed my lips, I weighed up whether a lighter lunch would be better bc I would want a small drink in the evening. I looked at menus and made conscious decisions about what I was going to eat. I even...GASP!...left the second slice of my sourdough sandwich on the side bc I didn't think I needed the whole thing. Guys, I never ever do this normally. And you know, I was comfortably satisfied instead of over full. And now, sitting here back at home on Sunday evening, I am soooooo glad I kept myself in check. Because I know I'll wake up tomorrow for my second week weigh in having lost weight, even over a party weekend. 🙌 I'm proud of myself, y'all...

    I'm proud of you as well is the those conscious decisions that we make that makes a huge difference in our bodies mind and soul even if the scale doesn't show it this what I call a NON-SCALE VICTORY 😍👏🏾👍🏾🎊💃🏾🎉
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    o0kody0o wrote: »
    ⭐️Daily Post: Sunday 9 June

    ✅Track: Yes
    ✅Calories: Under
    ✅Exercise: The weather was nice so I went a walk (1h 10m) with my OH and baby son this evening.
    💬Comments: It would be amazing if I’ve hit my GW for my weigh-in tomorrow morning. Here’s hoping for 147.9 or lower 🤞🏻 Even if I don’t, I’m still staying positive ☺️

    Regardless stay positive but I have faith in you that you'll make it to your goal weight 💃🏾💃🏾👍🏾👍🏾👏🏾
    2muchchocncrisps wrote: »
    Daily Check in Sunday 9th June
    Track: yes
    Calories: yes under
    Exercise: Dog walk in the sunshine this morning to get a skinny latte. 10000+ steps today despite a big headache all day.
    Comment: weigh in tomorrow. Realise any loss will be water weight as I start this journey but I'm enjoying being part of this team, keeping my logging honest and being accountable. The biscuit tin is gathering dust and the house is getting tidied as I steer away from the kitchen.

    Glad you're sticking to your goals and love reading your posts. Keep it up
    2muchchocncrisps wrote: »
    Weekly weigh in : Mondays
    User name: 2muchchocncrisps
    Week: June week 2
    PW 197.1
    CW 194.4

    Awesome loss see what making your smalls goals can achieve 🎊🎊💃🏾💃🏾🎉🎉
    o0kody0o wrote: »
    ⭐️Weekly weigh-in: Monday

    Username: o0kody0o
    Week: June week 2
    PW: 150.6
    CW: 148.0

    Although I didn’t hit my GW just yet, I’m really happy with a 2.6lbs loss this week 🙂

    Almost made it just an ounce or two more still 2.6lbs is a lot to celebrate 🎊🎊🎉🎉🎉💃🏾💃🏾👏🏾👏🏾👏🏾
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    lsjhudson wrote: »
    💪Weekly weigh-in💪

    Weigh in on Mondays
    Username: lsjhudson
    Week: June, week 2
    PW =227
    CW=226.6

    Loss this wk: 0.4 lb
    Total loss: 6.4 lb

    Ugh. I know it's a loss but...I deserve more than that! I'm feeling so frustrated. Whenever I've been over my daily allowance it's been so slight, like maximum of 100kcal because I was away and needed a little extra. But nothing crazy and I worked SO hard. It makes me feel that either I'm wildly inaccurate with how I'm logging (but I mean I would have to be awfully wrong most of the time and that's just not true bc bar the weekend I have been able to weigh and measure everything)...or my body has just been stuck this week. I'm trying to remember the "whoosh" that @AB0215 talks about so i don't pull my hair out, and I know a loss is still a loss..but you get it right? It feels so unfair. 😩

    But I can't let this derail me today. I need to just carry on and ignore it ❤️

    Yep stay positive regardless of the scale this happens to me a lot that's WHY now I have a slogan "STAYING POSITIVE DESPITE OF. . ."
  • 2muchchocncrisps
    2muchchocncrisps Posts: 176 Member
    Daily check in Monday 10th June
    Track yes - out for dinner and tried a vegetarian dish that consisted of butternut squash, peppers, onions, spinach served in a bread bun. Guesstimated it at 700 but since I left most of it as it was too spicy/peppery for me, I don’t think it will impact on my totals!
    Calories yes under
    Exercise yes 10,000 steps including 75 minutes of Tai Chi.
    Comment. Mild panic when I realised I was 200 short of my 10k daily steps - I like this new habit even if I have to dance round the house to do the last few hundred (raining outside)
    Also, discovered banana and strawberry oat so simple - yummy and good to reduce my cholesterol (I hope)
  • cydneebauman
    cydneebauman Posts: 122 Member
    lsjhudson wrote: »
    cydneebauman wrote: »
    Anyone here part of the FB MFP group?

    Its like the diet wild wild west.

    ...and droves of The Slimsons finally descend on the FB group out of morbid curiosity....😂

    People get so weird about eating normal food. Someone said they want a hamburger and like people said "don't do it" "drink water instead"

  • cydneebauman
    cydneebauman Posts: 122 Member
    📣📣Daily check in📣📣

    ☀️Mondayy June 10th ☀️

    ✔Tracked: yes
    ✔Calories: under. I was feeling better today so my daughter and I went out to eat. I was fully prepared to go over on my calories. We went to a pizza place that the only thing dairy free was a chicken sandwich. Totally kept me from going over.
    ✔Exercise: no
  • batgirl140
    batgirl140 Posts: 433 Member
    Daily check in June 10

    Track: Yes
    Calories: Under
    Exercise: 45 min taekwondo class tonight. Warm up was 50 jumping jacks, 20 push ups, 20 lunges and 20 sit ups. Had to keep up with the young uns in class. 😁
  • AB0215
    AB0215 Posts: 7,141 Member
    lsjhudson wrote: »

    ...and droves of The Slimsons finally descend on the FB group out of morbid curiosity....😂

    @lsjhudson Yeah, no, won't see me do that, can't go into FB groups, just gets me triggered....and that's good for no one lol.
  • cydneebauman
    cydneebauman Posts: 122 Member
    AB0215 wrote: »
    lsjhudson wrote: »

    ...and droves of The Slimsons finally descend on the FB group out of morbid curiosity....😂

    @lsjhudson Yeah, no, won't see me do that, can't go into FB groups, just gets me triggered....and that's good for no one lol.

    Everyone is so crazy judgy in the group!
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post: June 10th

    Track: Yes
    Calories under goal: Yes, only 1,210 calories today
    Exercise: 13,100 steps
  • tdrjustus3
    tdrjustus3 Posts: 542 Member

    Tdrjustus3
    Week 2
    Weigh In Day Monday
    PW: 270.0
    CW: 270.6
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