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TEAM: Flab-U-Less (June)

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  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post 6/18
    Track: Yes
    Calories: Yes, under
    Exercise: No
  • LenGray
    LenGray Posts: 842 Member
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    Daily Post 6/18
    Track: Yes
    Calories: Under, by 37
    Exercise: Strength training for 40 minutes :)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Daily Post: June 18
    Track: No
    Calories: Doubtful
    Exercise: No
    Water 32 ounces
    Today was a school celebration. Insane day with field day activities, pizza party, and root beer floats. Lots of movement but lack of sleep combined with stress, made for some poor food choices. What's done is done and I will do better tomorrow.
  • cruise4me
    cruise4me Posts: 85 Member
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    June 18
    Yes
    Over
    No
  • Ldenzel
    Ldenzel Posts: 91 Member
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    Daily post 6/18
    Track: Yes
    Calories: Yes, under
    Exercise: Yes, 40 minutes walking and leg day
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
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    Daily post - 6/18
    Tracking: yes
    Calories: yes, under
    Exercise: yes, 25 min walking on treadmill.

    I was super hungry after work and I had to go by the grocery store. Instead of getting something super high calorie, I decided to get a small bag of beef jerky instead. Was able to easily fit that into my calories. It also helped me not to stop by a fast food place on the way home!

    Just gotta make it one more day before weighing in on Thursday! Hoping I can stay strong.
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
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    @Ldenzel a big congrats for you!! Such a great accomplishment! :)
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 18th June
    Tracking: yes
    Calories: over by 160
    Exercise: 30 minute kettlebell class
  • debbie14892
    debbie14892 Posts: 120 Member
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    Daily Post: 6/18
    Tracking: Yes
    Calories: Over
    Exercise: I am trying powerlifting for the first time so 30 minutes of squats, bench and deads.
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post Tuesday 6/18

    Track...yes
    Calories...under
    Exercise...yes
  • steelerfan500
    steelerfan500 Posts: 63 Member
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    Daily post - 6/18
    Tracking: yes
    Calories: under
    Exercise: 30 min walking, 20 min bike
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post from Sunday-Tuesday.

    Tracking - Not sure if exact, since I wrote it all down today from based on memory
    Sunday (16th)
    Calories - 260 over
    Exercise - 1 hour stroll at a fair, 30 minutes' yoga

    Monday (17th)
    Calories - 488 over
    Exercise - 8.5km walk

    Tuesday (18th)
    Calories - 900 over
    Exercise - no

    Felt pretty low yesterday, but better today, so hopefully I can make up a little for the past days.
  • mram3582
    mram3582 Posts: 2,482 Member
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    @KristiRTT & @shanteel612 WTG you two!! That is the way to get it done!
    @debbie14892 power lifting thoughts-- Arnold Schwarzenegger- Pump...you up!!! B)
    @steelerfan500 very nice day!
    @rekvar12 I'm glad that you feel better today!
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post...6/19
    Track..Yes
    Cal...Under
    Exercise Yes. Water aerobics x 45 mins and swim x15 mins plus treadmill x 15 mins
  • KristiRTT
    KristiRTT Posts: 346 Member
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    6/19
    Yes
    Just barely under
    90 mins spin class- slow and steady recovery

    I ate all my workout calories in Mac and cheese today 🤷🏻‍♀️ it was delicious!! Working half a day tomorrow and then heading out for a weekend away!
  • cruise4me
    cruise4me Posts: 85 Member
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    June 19
    Yes
    Under
    3.5 mile walk
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post 6/20
    Track: Yes
    Calories: Over
    Exercise: No
  • LenGray
    LenGray Posts: 842 Member
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    Daily Post 6/19
    Track: Yes
    Calories: Under, by 52
    Exercise: 20 minutes of stretching :)

    Comments: Stretching felt awesome this morning! I also found a new food that I'm really enjoying--goat cheese! So far, I've used it on roasted red pepper and arugula sandwiches as well as walnut and honey English muffins. Tomorrow, I'm trying out a walnut, goat cheese, and blueberry salad with homemade blueberry vinaigrette :)
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