TEAM: Flab-U-Less (June)
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Hi everyone! I'm Rhonda. I'm 50 and the struggle is real when it comes to my weight. But I am more determined to make this second half of my life better, stronger, and healthier than the first. At my absolute highest, I hit 375 in December 2016. I still didn't get serious about losing weight until October 2018; thankfully, by then I was down to 360, which is still unhealthy. I'm starting off the month of June at 339. I have declared this month to be my breakthrough month, especially when it comes to exercising. My personal mantra for the last 10 years in other areas of my life has been, "I don't know what I can't do until I try." So I'm applying that to my exercising lifestyle because that it the missing piece to my journey; I haven't been as consistent as I know that I should, but I repeat: This is my BREAKTHROUGH month.
That said, it's time to go get my Leslie Sansone workout in.
Wishing us all a successful month!
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Daily post 6/1
Track: Yes
Calories: way over
Exercise: no0 -
Hi , my name is Lali, I have been a MFP member since Aug. 2012. My weight at that time was 239.1lbs. Two years ago, I lost 50 lbs but I have regained 15lbs. . I am presently weighing 195 lbs. My ultimate weight loss goal is 170-175 lbs. Trying to lose these last few lbs has been very difficult for me. I have logged in for 2477 days and this is what keeps me going. I do some form of exercise 3-5 days a week and I know that I have to resume eating mindfully in order to accomplish my goal.
Welcome to the newbies and also to our new Co- captain.
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Daily Post...June/01
Track..Yes
Cal...Under
Exercise... Yes..Gardening x30 mins and walking x30 mins
My goal this month 1) Eat mindfully
2) Weigh and measure all foods1 -
Hi all, weighing in this morning the scale read 233.8. I cant complain about that, its lower than my start weight of 235! I hope everyone is doing great!3
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So, Sunday June 2nd is the official start of the June Challenge! 1st gladiators in the arena are:
@empire5
@LenGray
@Rutledgek99
@WA_Teacher
Happy start to a bright shiny new month! Have a wonderful day everyone!2 -
Daily post : June 2nd.
Track: Yes.
Calories: Under.
Exercise: No.1 -
Daily post: June 1
Track:yes
Calories: over
Excercise:yes, walked
Had friends over tonight so didn't do too good keeping an eye on calorie intake.0 -
Daily post - 1st June
Tracking: yes
Calories: over by 150
Exercise: 30 minute walk0 -
LenGray
Week 1
Sunday
PW: 268.4
CW: 266.22 -
Daily post 6/1
Track: Yes.
Calories: Under
Exercise: walk 60 minutes with the dog.2 -
Daily post 6/2
Track: Yes.
Calories: Under
Exercise: walk 80 minutes over bridge back and forth.1 -
Daily post 6/2
Track: Yes.
Calories: Over
Exercise: walk 30 min.0 -
Daily post 6/2
Track: Yes.
Calories: Under
Exercise: spent the majority of the day cleaning out the garage, and went on a 20 minute walk for ice cream.
To those that posted a daily check in, great job! Try to log what you eat everyday, whether you go over your calories or not. It will help keep yourself accountable to make healthy choices.
@LenGray - Great weigh in to start off the month!
@empire5, @Rutledgek99, and @WA_Teacher - We have you down for a Sunday weigh in, don’t forget to let us know!
Let’s have a Flab-U-Less month!
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@LenGray That is the way to start off the challenge! WTG!!
@steelerfan500 & @Lawanda0124 Perfect day you two!
@bringamess very nice walk today!
@gloliver3 Flab-U-Less day! Thank you so much for volunteering and helping me out. Sometimes, it is SO time consuming and having someone to pick up my slack REALLY takes some of the pressure off!2 -
Daily Post : Sunday/6/2
Track: Yes
Calories: Under
Exercise: Yes- an hour long walk
Goals/Day/Comments: Did 15 minutes before daughter's softball games while she was warming up -- came home from the tournament and did 45 more - ran into a neighbor and her dogs and another neighbor dealing with 2 baby garter snakes, LOL1 -
Daily Post: 06/02 Sunday
Track: yes
Calories: over by 10....stupid nyquil! Just go ahead and drink the rum it has less calories!
Exercise: no
Daily goal: Give my mogwai a bath and a bedtime snack. Tomorrow-I know nothing!1 -
@ajfuelling great day!
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@LenGray That is the way to start off the challenge! WTG!!
@steelerfan500 & @Lawanda0124 Perfect day you two!
@bringamess very nice walk today!
@gloliver3 Flab-U-Less day! Thank you so much for volunteering and helping me out. Sometimes, it is SO time consuming and having someone to pick up my slack REALLY takes some of the pressure off!
@mram3582 I sent you a message to get more information about things. When you get a chance, please look at it. Thanks.1 -
Daily post: June 2
Track: yes
Calories: over
Excercise: 3 1/2 mile walk0 -
@gloliver3 I'm not seeing a message from you anywhere on my home page or in the group. Did you send it to me or to Ashley?0
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Weekly weigh in:
Week One -The beginning of the challenge officially yay!)
PW : 121.6kg (267.52lb)
CW : 118.4kg (260.48lb) Loss of 3.2kg (7.04lb). Hopefully this will continue to come down. My goal for this month is to get under 118.4kg so far it's promising.
Daily post for June 1st.
Track: Yes.
Calories: Under.
Exercise: No.3 -
@clairetomkinson Wowzers! Killed it dead and dropped it in a hole somewhere! Go you!1
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Daily post 31 May
Tracked
Calories 1000+ over
Exercise - 2km walk
Daily post 1 June
Tracked
Calories - 225 under
Exercise - 8km walk
Daily post 2 June
Tracked
Calories - 355 over
Exercise - 16km walk in NYC
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Oops, forgot to post yesterday!
Daily Post 6/2
Track: Yes
Calories: Under
Exercise: Walked dogs for 30-40 minutes
Comments: Thanks @mram3582 and @gloliver3 , I was pleasantly surprised! I'm doing measurements today so hopefully that'll be a nice surprise as well
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Username: empire5
Week: June week 1
Weigh in day: Sunday
PW = 189.6
CW = 187.8
Didn't have the best week last week so not sure how I achieved that! 3 -
Daily Post 6/3
Track: Yes
Calories: Under
Exercise: OTF for 60 minutes, walked bridge 45 minutes.
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Username: cruise4me
Week: June week 1
Weigh in day: Monday
PW:179
CW:177.54 -
Username: Happily_Chaotic
Week: June week 1
Weigh in day: Monday
PW:184.4
CW:177.3 5 -
Username: Bringamess
Week: June week 1
Weigh in day: Monday
PW: 172.1
CW: 170.4
Daily Post 6/3 (I am assuming this daily post is covering yesterday’s log— please correct me if I’m wrong 🙈)
Tracked: Yes
Calories: Over
Exercise: walked 30 minutes
Officially kicking it into gear today. I am new to the weight loss challenge. Just seeing everyone else’s efforts on their weight loss is inspiring.5
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