TEAM: Gutbusters (July)
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Sorry you had a rough day, @looneycatblue. Hopefully, today will be a better day for you!
Good morning! Today we’re looking for weigh-ins from:
@inshapeCK
@lja860813
@mmarch427
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Username
July Week 3
PW:
CW:
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July 17
Exercised? No, still being careful with my sore foot, although it's much better
Calories? Yes
Tracked? Yes2 -
inshapeCK
July Week 3
PW: 137.7 pounds
CW: 136.9 pounds
Down 0.8 pounds.
Need to re-lose 2.7 pounds to get back down to my June 5th weight of 134.2 pounds.
Seems doable if I can just stay the course for once.
It's a long haul!
Overall, just happy to be in the 130s
and proud of myself for not being in the 140s for an official weigh in since March 27th
as that means even with my fluctuating ups and downs I have been maintaining in the 130s for 16 weeks. 6 -
BonnieHosk85 wrote: »Sorry you had a rough day, @looneycatblue. Hopefully, today will be a better day for you!
Thank you... survived yesterday, today is a new day...
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Nice loss, @inshapeCK! You're doing great!
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Did I exercise for at least 20 minutes? Yes - 20 minutes of strength training
Did I stay within my calorie budget for the day? Yes - under
Did I keep track of everything I ate and drank? Yes2 -
Did I exercise for at least 20 minutes? Yes, 90 minutes water aerobics (45-minute class, 45-minute pool walking); 120 minutes cleaning/organizing guest bedroom and moving furniture
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Excellent day of moving new furniture in for our guest bedroom. My sons will no longer have to sleep on the couch! I had over 5,000 steps by 10:30 a.m. Whew! Thankful for strong friends who were able to help! Ended the day in the pool with the ladies and enjoyed pushing it extra hard tonight. Hope everyone has a great night! 4 -
July 18
Exercised? Yes. Some. Slow walking
Calories? Yes
Tracked? Yes2 -
Good morning! Today we’re looking for weigh-ins from:
@Betsymoomoo
@Colleen790
@Stimpy56
@VeryStumped
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July Week 3
PW:
CW:
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Username: Stimpy56
July WK 3
SW: 249.6 Dec 2018
Previous Weight: 228.5
Current weight: 229.0
1/2 pound gain sucks, but I just need to keep doing what I have been doing. Take it day by day and I will be back to loosing weight again.5 -
Great attitude, @Stimpy56! 0
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VeryStumped
July Week 3
PW:201
CW:199.4
I am thrilled to break 200 pounds. I did’nt think I would. Now I just need to fight for one last pound for the team. I am going to fight for 198!7 -
4
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Did I exercise for at least 20 minutes? Not today
Did I stay within my calorie budget for the day? Over
Did I keep track of everything I ate and drank? Kind of
*Just one of those days1 -
Colleen790
July week 3
PW 160.7
CW. 162.0
Probably some water weight from Chinese meals. Son's wedding tomorrow1 -
Morning! No weigh for me this week. We're up in Wisconsin for a bit and I don't have a scale (thank goodness lol...so much beer, cheese, pretzels, ice cream...and FUN!) have a great weekend all and stay cool. See ya next week!1
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Good morning! Have a great time at your son's wedding!
Today we’re looking for weigh-ins from:
@fe452436
@gabrielgalindomendez
@keepingtrack1234 - no worries! Have a great time!
@MKC258
@robandy12345
@TangoJuliet110
@BonnieHosk85
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Username
July Week 3
PW:
CW:
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BonnieHosk85
July Week 3
PW: 231.6
CW: 230.23 -
robandy12345
July Week 2
PW: 216
CW: 217.5
Gained a little, game canceled today because of heat. I will go to the gym to make up for it. Other teams that haven’t seen me in weeks keep telling me they can tell I lost weight. Feeling good but have eaten too many snacks.2 -
gabrielgalindomendez
July Week 3
PW:329
CW:326.7
Good week for me. Didnt work out as much, but hoping to change that this week2 -
@gabrielgalindomendez, two great losses in a row! Awesome!
@Robandy12345, those NSV's are awesome. Glad folks are noticing!! Step away from the snacks!!
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Did I exercise for at least 20 minutes? Yes, 20 minutes recumbent bike, 5.96 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Mmarch427
Week 3
PW 163
CW 163
Sorry for the delay. I was having issues logging in from phone. Weight holding steady. I’ve realized that it’s going to be so hard for me to lose weight during the summer. My goal is to get through the summer without undoing the 30 lbs I’ve lost so far.1 -
Did I exercise for at least 20 minutes? Yes - 20 minutes on stationary bike
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Good morning! Today we’re looking for weigh-ins from:
@Matthewsfive
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Username
July Week 3
PW:
CW:
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We're finished week 3. It's a tough week but many have pulled through. And one team member made it to Onederland!!
The following team members have not weighed in this week so please do so to be included in Week 3's totals.
@lisadianehays55
@beckyvanuum
@beloved0922
@Kenyaa3
@Lifeisspiffy
@kkmark
@lja860813
@fe452436
@TangoJuliet110
@audreypawdrey
@Jodilynnreeves
@Betsymoomoo
@MKC258
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Kenyaa3
July Week 3
PW:273.2
CW:273.6
Sorry for the late weigh in. I was on vacation and just got back last night. Happy I didn’t gain too much but I’m ready to get focused. Just finished my morning walk and will be working out with my daughter this afternoon. Happy Saturday!2 -
@Kenyaa3, that's not bad after a vacation! Hope you had a great time! 1
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Audreypawdrey
Week 3
PW:144.2
CW:143.8
Just got back from a two week trip to see family. A week of the trip I had to either make bad food choices or offend in-laws, which made it hard! I am glad to be back home where I have total control. Hope to get back on track!
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Matthewsfive
Weigh in day Saturday
Week 3
PW 212.8
CW 211.03
This discussion has been closed.