WEIGHT NO MORE TEAM CHAT - JULY 2019
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Mrsbell8well
Wednesday
PW 141
CW 1421 -
Happy to still be at goal weight4
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I did not get a walk in yesterday as we had thunderstorms all day long. Today looks better weather wise. We are going to look at a new truck for hubby. Sharing one vehicle can be a pain at times and I am surprised he lasted this long without a truck. He crashed the last one almost two years ago. We might take the boat out on the lake tomorrow.3
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aaaaahhhhh... home sweet home. What a nightmare of a trip with the flight mishaps. I couldn't get into my groove and just ate crap instead. My flight leaving Harrisburg yesterday morning was delayed and I almost missed my connection in Detroit. But I am home and so happy although I miss my husband big time. I was so pooped last night and felt like I had all of about 3 brain cells left LOL. My weight is up this morning but that's not unexpected. I always retain water when I fly. Not sure it will be down much by tomorrow's weigh in tho. While on the plane I binge listened to PNP and now Corrine's voice is stuck in my head... not sure that's a good thing LOL. I planned my week while still in Pennsylvania so rather than taking a day or two to recoup, I returned straight to my routine this time as soon as I hit the ground. Its hot, dry and windy here in Montana. Need to get a few things done early this morning and then I look forward to catching up on posts later today.
Take care everyone!! Happy Wednesday!2 -
check in for Tuesday
Food: not good choices but probably under
water: over 64 oz
Exercise: PT for 30 min and a 30 min walk
Steps: 10,306
I am just in a bad mood since PT and Idk why. I guess I was hoping for a little more reassurance that this will work. I don't mind working hard if it is going to help. I also am in more pain now than before I went. Ugh! I guess the rain didn't help either. I have a bunch of family coming at 1 for a bay day and cook out. It is beautiful out so it should be fun but I have a lot to do before then. Got to run, hope everyone enjoys their day. Hopefully I will be less cranky later...
@kirsten11872 Have fun in Vegas!
@ljdanny Oh no! Hope you are feeling better today!
@lennoncpa How nice of you to foster dogs! Post a pic!
@amsandos Try to figure out what you can do differently. Maybe make a plan for when times get stressful?
@Zumba_Luvah Well Hello there!! Happy to see you are back! I will get you in for next month! How have things been going? What weigh in day would you like?
@phoebe112476 It is amazing how you have so much going on in your life and you are still losing. You really have made this a lifestyle change. Hope all goes smoothly with the closing on the house and that you get called off for Jury duty!
@Mrsbell8well Nice! You are still in your goal range. You also have made this a way of life!
@pacsnc6 We had more rain than storms yesterday but it was miserable. Good luck truck shopping! Hope the weather is nice and you can get out on the lake tomorrow.
@nstephenson01 I was wondering how you would do leaving yesterday in the crappy weather. I am glad you are home safe and sound.4 -
Check in for Tuesday
Food: Logged and over
Water: enough
Exercise: 30 min walk + 30 min elliptical
Steps: 7685
I forgot to check in for Monday, but the day was OK. Yet on Tuesday I messed up a little. I was very inactive and didn't log my food regularly. Didn't have any sugar, but had some popcorn and half a can of beer before bed. On the bright side I wasn't too much over my goal and manage tho catch up 2 hours of work.
I have 2 walks planned for today and I'll try to attend a Zumba class this evening. I hope I'll manage to go, but it depends on so many things. I'm not even sure if the class is not in Summer vacation.1 -
Wednesday Weigh Ins still due
@Barbb1557
@kirsten11872
Thursday's Weigh Ins
@Ljdanny
@Nstephenson01
@Cyndiesstuff
Friday's Weigh Ins
@Carlsoda
@hope002
@julie8468
@Lenka1
@lennoncpa
@Pacsnc6
@Moarrein
@Sleepymom5
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Ok, I am going to try and catch up. we finally got all our modern amenities back. yayayayay. I am going to read what ya all have been doing. me? been eating like a pig. no worries tho, I had counseling Monday and I have my first OA meeting tonite. I am going to figure this out. not looking forward to weigh in day tomorrow. today is my going away party at work, Friday will be my last day. today is going to be hard. saying goodbye is never easy. But...
How lucky I am to have something that makes saying goodbye so hard.6 -
@sleepymom5
Things are going alright, except for the fact that I gained 3 pounds and am now at 200. I'll stick with Saturday weigh in. I now have internet at camp so I'll be able to update on here now. Thanks for letting me rejoin!3 -
User is Barbb1557
Week 4
Wednesday
PW 250
CW 249.8
Loss .2
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Happy Wednesday everyone. I seem to be back on my “eating great all day and snacking at night” routine. I know it isn’t healthy to eat right before bed so I have several reasons to want to stop doing it!! Besides the fact that it puts the Kibosh on any weight loss plans! So frustrating. Have a great day everyone.2
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kirsten11872
Week:4
Weigh-in day: Saturday-but weighing in early
Previous weight:164.4
Current weight:161.0
-3.4😊4 -
Hello all! Hope you are all doing well! I’m getting ready to head to Vegas today. Heading to the airport in 3 hours!😁
I’m very happy with my early weigh-in, down over 3 pounds since Saturday! I’m feeling great, been on track with my food & exercise!
Have a great day & week! Touch base with everyone when I get back! I’ll try to post some pics! 😊👍🏻
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check in for Tuesday
Food: Logged and under, full of healthy nutritious foods
Water: lots
Exercise: 2 walks, 15 mins butt and legs, plank challenge
Steps: 10,632
Would have walked more, but it was very hot +30 C. I know it is not much compared to most of you guys down south, but up here it doesn't get too hot and we are not used to it. So I went for my second walk at 10pm
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Struck out on the truck deal. Sometimes their advertising is so misleading, they only wanted to give us half the advertised discount even with a cash deal! Maybe next time we'll strike the right deal.
We drove from Durham to Sanford - a 1 hour ride that took us almost two because we missed the turn off the highway - and went to Cracker Barrel for lunch. May not need to have much at suppertime. Got home about 30 minutes ago and I feel wiped out! Waiting for the car salesperson to figure out a deal is so boring. I feel like I need a nap!
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Still not feeling well. Have not exercised since Sunday. I did make it through work though. My poor son can't catch a break, he now has c diff. He has been in and out of the er the last few weeks. They said that he's lucky they finally caught it. You think they would have caught it before. Hopefully things start going his way soon. I'm so ready for vacation, can't wait for next Friday.4
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Checking in for Tuesday: I logged my food but did not workout. I spent most of the day out visiting a friend and meeting who I think will be my new counselor. It was a great meeting, but man was it exhausting!
I'm slept a little better last night, too. Some low-fi jazzy hip hop really soothed my brain and allowed me to sleep a good 6ish hours. I am hoping I sleep well and peacefully tonight.
Hope you all are having a good Wednesday!4 -
Check in for Wednesday
Food: cookies, ughhh
Water: what water
Exercise: Read my self help book instead
Steps: 7171
yesterday was my going away party at work. it started at 10 and lasted till 4:45. all my wonderful clients paraded in and out of my office. hugs, tears, sweet wishes, and tons of cookies. all the little ole folks thought cookies were the answer to my leaving. they helped dull my emotions. i wanted to cry and i did a few times but for the most part i kept a brave strong face. this is a good move for me, i'd say. this is right. this is a positive move in my career. i felt so sad but like always i put on the brave face and continued on. i will never forget these kind folks. they made an unbearable job bearable. but i couldn't stay for them, i had to do what was best for me. i am going to miss the small town and the close knit community but i will not miss the long days with nothing to do. i have been quite emotional lately and my food choices have shown it. my eating disorder is worse than it has ever been. and my weigh in this week shows it. i am good at that brave strong face. no one knows my pain. i put on my mask every day and trudge thru. no more.... i am taking off the mask. i am done hiding. i am done waiting. i am taking control of my life. i want to feel better so badly and that is half my problem. i need to feel better right now. no more waiting.4 -
User ID: Cyndiesstuff
Week Number: Week 4
Previous weight: 154.5
Current weight: 158.5
at least it is not a maintain. i deserve this. i have eaten like a pig. i am going to cage that pig once and for all.5 -
i have read thru everyone's posts and i am finally caught up. now i am not going to go thru and comment on everyones since i have been gone. but know that i have read them and i am here. now today is day one.... it is one day. i can do this for one day.
what i will do today
10k steps
60 oz water
take my vitamins and medicine
complete the last appts at my old job and finish up any last minute work
eat on plan
take Mack for a walk in the woods
ohhh yea, i picked the first zucchini out of the garden this morning. let the season begin.3
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