SHRINKING ASSETS TEAM CHAT - JULY 2019

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1111214161725

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  • lmeldrum23
    lmeldrum23 Posts: 54 Member
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    7/14 steps: 8,383
    7/15 steps: 8,146
  • kilobykilo
    kilobykilo Posts: 800 Member
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    Can I get your steps from Sunday?

    Whoops, 15906
  • 171lake
    171lake Posts: 894 Member
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    Steps
    7/14 15,676
    7/15 14,365
  • mskatz1966
    mskatz1966 Posts: 36 Member
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    gained .6 lbs in the last two weeks. some late night snacking and too much fruit at night. still have a 20+ weight loss since mid-May.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,574 Member
    edited July 2019
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    Daily check in:
    No swim today but I did walk twice. There were light rain showers when I went for my second walk and I almost turned around. My neighbor was leaving the building at the same time and she reminded me I am not sugar and I won’t melt. Yesterday’s steps: 7,490.

    @LaurieWrobo I am glad your migraine finally eased off.

    @kilobykilo do you use a weight trending app? I use Happy Scale and it gives me a better overall picture of my weight variations.
  • kilobykilo
    kilobykilo Posts: 800 Member
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    @lindamtuck2018 I love walking/running in light rain! Was brought up with the mantra 'you won't melt'!

    I use libra; but still don't like the number rising! I hope to eventually move away from weighing in often, but, need to be closer to goal first!

    Had a lovely evening last night, and only a couple of glasses of wine; but far too much bread, cheese and pizza (whoops!) Back on it today and determined to have a great 7 days between tomorrow's weigh in and the next!

    Steps for 16th July - 17952

    Today I've planned in my fruit and walk and looking forward to evening stretches! Something that might just become a habit :)
  • 171lake
    171lake Posts: 894 Member
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    PW 142.4
    CW 140.7

    Steps 7/16
    18,495
  • boehle
    boehle Posts: 5,062 Member
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  • boehle
    boehle Posts: 5,062 Member
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    So far today, I have ate properly.
    I had a coffee, then some scrambled eggs and ham steak.
    I am having a diet coke right now.
  • LaurieWrobo
    LaurieWrobo Posts: 1,309 Member
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    Steps:
    7/16
    9,434
  • ngk2000
    ngk2000 Posts: 192 Member
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    Steps 7/16 16,397
  • kilobykilo
    kilobykilo Posts: 800 Member
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    Best intentions didn't quite come off today..... no stretches, no special walk. Work got crazy and I had to bring it home with me...... ate on plan today but was well up this morning due to wine and pizza (planned treat)yest, and almost time of the month so retaining water. Going to bed thinking slim thoughts...... ha ha ha..... I need a miracle to see a loss in the morning that's for sure!
  • RecipeScrapper
    RecipeScrapper Posts: 84 Member
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    Hey guys, sorry I have been MIA. Have been on a super exhausting trip; a night here, two nights there and so on. Cousin twice removed got married and we had a blast at her wedding. After that it was just run, run, run. Home now and have collapsed. Will post a WI tomorrow after a restful night.

    Hope all is well in your world.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,574 Member
    edited July 2019
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    Walked twice today but it was in my apartment. If you walk my hall and kitchen 200 times it is 25 minutes. It is also very boring but it really hot outside. I did stay within my calories, so that makes me happy. I was really lazy the rest of the day and spent it trying to catch up on Big Brother. Steps yesterday: 8,771
  • kilobykilo
    kilobykilo Posts: 800 Member
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    I got a miracle and met the 170s! Possibly for the first time in my adult life:)

    Username: kilobykilo
    Juky start weight: 185.8
    Pw: 180.8
    Cw: 179.8

    I have never been happier with a lb loss! Going to focus this week and hopefully get into the 170s a bit more comfortably!

    Steps for weds: 11,517

    Aiming to do everything on today's pyramid challenge, too.

    @lindamtuck2018 good job on the walk, in or out it counts, right?!

    @RecipeScrapper I hope you've had a great sleep and feeling recovered from your trip.

    I hope everyone is doing okay, have a good Thursday. We can almost smell the weekend!
This discussion has been closed.