SHRINKING ASSETS TEAM CHAT - JULY 2019

LaurieWrobo

Steps
7/17
3,825
Low b/c still tired from fighting migraine earlier this week 😞

ChoseMyChains

Good morning....
Weekly weigh in on 7/18/2019
Previous Weight: 242.8
Current Weight: 241.4

I hope everyone has a fab day today

lindamtuck2018

overdue:
@DESTINY_SIERRA
@iamworthy14

due today:
@ngk2000

ngk2000

Weigh Day-
PW: 255.2
CW: 254.4

Steps7/17: 15,746

lmeldrum23

7/16 steps: 4,525
7/17 steps: 8,148

lindamtuck2018

Week 2 Step Results

We walked a total of 484,072 steps

Top Steppers

1st Place @kilobykilo 107,455 steps

2nd Place @ngk2000 105,665 steps

3rd Place @171lake 81,405 steps

lindamtuck2018

Stressful day today. Got 2 shorter walks in. Eating was on point today and I am glad I didn’t eat my stress away. Steps from yesterday: 8,378

iamworthy14

I logged it all..ate more than i wanted but i logged it all...and talked myself out of stress eating more than once!!! Going to bed so i quut thinking bout food.

mustb60

Mustb60
Weigh in Day: Friday
Previous Weight: 171.9 lbs
Today's weight: 171.7 lbs




18/7/19 steps 5068
17/7/19 steps 4236
16/7/19 Steps 3541
15/7/19 Steps 9276

lindamtuck2018

PW 215.0
CW 213.2

Pleased again this week. I seem to be on track to meet my green pledge of 10 pounds.

boehle

boehle
friday
PW: 171.6
CW: 172
I am not happy but also not mad after 2 weeks of vacation and a very sick pup this week.
I have a mobile vet coming this morning as my dog destroyed my bedroom last night.
ugh, I am so exhausted.

lmeldrum23

7/18 Steps: 4,667

My steps this week have mostly been pretty low. Fighting a headache all week has been the main contributor.

My normal weigh-in day is Saturdays, but I'm going to weigh-in a day early.

Previous Weight: 273.2
Current Weight: 271

I am very happy with this loss. I have been struggling for the past 2 months to finally hit 30 lbs lost and I have finally hit that goal

LaurieWrobo

Steps:
7/18
7,023
Got more in than I thought....really struggling this week after my migraine; can't seem to catch up on sleep and I'm going out of town to a friend's home in WI Dells to stay by her and her hubby for the weekend; I wasn't able to get up there last year due to recovery from my knee surgery....hopefully, get some good rest 😘

cre804

Cre804
PW: 197
CW: 199.5

Ugh. I’ve had a five pound swing during this week. Its Birthday Week. My husband and I are each celebrating a milestone birthday this week and we have been redeeming all.the.birthday.coupons. I know some of it is water so hopefully next week will be better.

My knee is getting incrementally better and I start yoga again on Monday so hopefully getting more active will help too.

Smart_Beautiful_and_Strong

Week 3
Friday
PW 341.2
CW 341

boehle

due today:
@BRITTNEYALLEY
@skelmom
@ReginadHedden

overdue:
@DESTINY_SIERRA
@iamworthy14

brittneyalley

129.8

lindamtuck2018

I aimed to get over 10,000 steps today because it is my daughters birthday and we had goodies tonight. I am tired though as I had the grandkids all day as their parents worked. I did stay within my calorie goal today but last night after I posted I did end up going over my calories.

@cre804 Happy Birthday!

lindamtuck2018

Weigh Ins

due today:
@skelmom

due tomorrow:
@lmeldrum
@reginadhedden

overdue:
@DESTINY_SIERRA
@iamworthy14

kilobykilo

I've not had a focused enough end to the working week, so am determined to have an on plan weekend.

It started well with couch to 10km intervals done. Meals are planned as is some more exercise for later as well as self care time.

Happy weekend everyone!