FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS TEAM CHAT - JULY 2019

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  • kilobykilo
    kilobykilo Posts: 800 Member
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    Forgot my steps: Thursday 11959, Friday 11512. These numbers prove I've not been focused enough!

  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Well it is the end of week 3. I only met 1 of my 3 goals which was to get at least 7000 steps a day. I did stay with in my calories today and I usually find it tough on the Saturdays that the grandkids sleep over. Too many tempting treats. Step goal met but I did not get a longer walk in. I walked short 5 or 10 minute spurts in the apartment. I did get lots of activity in the pool with my granddaughter.

    Week 4 goals:
    1. Walk 7000 steps daily
    2. Stay within calorie goal
    3. Swim laps 3 times
    4. Try aqua fitness once this week

    What are your week 4 goals?
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    No Sunday Weigh Ins!

  • lmeldrum23
    lmeldrum23 Posts: 54 Member
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    7/19 steps: 5,518
  • kilobykilo
    kilobykilo Posts: 800 Member
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    Week 4 goals:

    Log everything all week
    12000 steps a day
    7 hours sleep a night
    Meat free week (monday-sunday) experimenting with fish and veggie cooking.

    Saturday steps: 21,864

    I'm hoping to have a truly lazy Sunday! What's everyone else got planned?
  • 171lake
    171lake Posts: 894 Member
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    Steps
    7/18 2737
    7/19 18,523
    7/20 14,020
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    wfswc7djwxms.png

    Week Four Group Challenge from the Workout Warriors

    https://community.myfitnesspal.com/en/discussion/10755380/week-four-group-challenge-from-the-workout-warriors/p1?new=1
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    lmeldrum23 wrote: »
    7/19 steps: 5,518

    Did you forget to weigh in yesterday?
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    jhg0pb3ar5o9.png

    AS A WHOLE WE LOST 71 PDS. OR 0.26%

    WEEK 3 WINNERS

    PLACE TEAM PERCENTAGE
    1st Mission Slimpossibles 0.80%
    2nd Trimstones 0.35%
    3rd Workout Warriors 0.22%

    PLACE TEAM LBS LOST
    1st Mission Slimpossibles 27.6
    2nd Trimstones 18.9
    3rd Workout Warriors 10.6

    PLACE INDIVIDUAL PERCENTAGE
    1st Katymary71 4.21%
    2nd 19shmoo69 3.66%
    3rd DreaRN15 2.95%

    PLACE INDIVIDUAL LBS LOST
    1st 19shmoo69 9.0
    2nd DreaRN15 8.6
    3rd. Eddy_Jones 6.0

    HONORABLE MENTIONS
    apple852hk
    southpalms
    Eddie_Jones
    Moarrein
    CaydensMommy
    Kbrad2325
    zlauerMom
    171Lake
    Perla4686
    holmesp603
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    lindamtuck2018 wrote: »
    lmeldrum23 wrote: »
    7/19 steps: 5,518

    Did you forget to weigh in yesterday?

    Sorry, I just realized you weighed in on Friday.
  • lmeldrum23
    lmeldrum23 Posts: 54 Member
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    7/20 steps: 5,187
  • LaurieWrobo
    LaurieWrobo Posts: 1,321 Member
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    Steps:
    7/20
    6,895
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    LaurieWrobo wrote: »
    Steps:
    7/20
    6,895

    Hi Laurie! Can I get Friday’s steps?
  • LaurieWrobo
    LaurieWrobo Posts: 1,321 Member
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    lindamtuck2018 wrote: »
    LaurieWrobo wrote: »
    Steps:
    7/20
    6,895

    Hi Laurie! Can I get Friday’s steps?

    Oh sure, sorry🙁
    6,428
  • kilobykilo
    kilobykilo Posts: 800 Member
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    Stupid question, is this the final week or done get week 5, too?
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    kilobykilo wrote: »
    Stupid question, is this the final week or done get week 5, too?

    Not stupid, there are 5 weeks in the July challenge.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Week 3 Weight Loss
    Shrinking Assets lost 5.6 pounds or 0.12%
    Shoutouts to
    @southpalms 2.20% lost
    @171lake 1.19% lost
    @JenHorsmon 1.02% lost
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Hey all! Make sure to check out the week 4 challenge brought to you by team Workout Warriors. Make sure to check back every day and let everyone know how you are doing with your goals.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,588 Member
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    Monday’s weigh Ins:
    @destiny_sierra
    @Luciicul
    @pjshawley
    @iamworthy14
  • kilobykilo
    kilobykilo Posts: 800 Member
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    lindamtuck2018 wrote: »

    Not stupid, there are 5 weeks in the July challenge.

    Phew! I need that fifth week to get my 10lb..... well might need that 5th week and a miracle, but I'm going to try!!!!

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