FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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SHRINKING ASSETS TEAM CHAT - JULY 2019

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
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    kilobykilo wrote: »
    Steps for 6th July- 24 272

    Also just wanted to confirm my steps from weds as they are a but different to the spreadsheet entries:

    Wed 3rd - 13880
    Thu 4th - 20 220
    Fri 5th - 12 585

    Thanks so much for logging all the data us @lindamtuck2018

    Hapoy Sunday everyone :smile:

    Sorry! All is fixed.
  • kilobykilo
    kilobykilo Posts: 800 Member
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    @lindamtuck2018 , no need to apologise, thank you!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WEEK 1 OF THE JULY CHALLENGE IS IN THE BOOKS
    HERE ARE THE RESULTS
    GREAT STUFF HERE BY ALL OF THE TEAMS
    KEEP IT UP
    9zx5klhlg82a.png

    AS A WHOLE WE LOSS 8.1 PDS OR 0.03%

    THE WINNERS ARE...

    TEAM % Shrinking Assets 0.24%
    INDIVIDUAL % caydensmommy 3.36%
    TEAM LBS LOST Shrinking Assets 12.6
    INDIVIDUAL LBS caydensmommy 10.3

    PLACE TEAM PERCENTAGE
    1st Shrinking Assets 0.24%
    2nd WaistAways 0.23%
    3rd Mission Slimpossibles 0.07%

    PLACE TEAM LBS LOST
    1st Shrinking Assets 12.6
    2nd WaistAways 12.5
    3rd Mission Slimpossibles 3.2

    PLACE INDIVIDUAL PERCENTAGE
    1st caydensmommy 3.36%
    2nd kmfeig87 2.56%
    3rd Leni1us 2.17%

    PLACE INDIVIDUAL LBS LOST
    1st caydensmommy 10.3
    2nd McKay85 4.6
    3rd. ConfidentRaven 4.4

    HONORABLE MENTIONS
    kilobykilo southpalms
    MrsBell8well
    McKay85
    nikmar
    melissafeagins
    Loriab901
    KMD1214
    kbrad2325
  • LaurieWrobo
    LaurieWrobo Posts: 1,304 Member
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    Steps
    7/6
    7,602
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
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    kilobykilo wrote: »
    @lindamtuck2018 , no need to apologise, thank you!

    I am Canadian, we say sorry all the time!
  • ngk2000
    ngk2000 Posts: 192 Member
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    Steps: (when did I last check in?)
    7/4 12,174
    7/5 5,415
    7/6 5,179
    I have some catching up to do on the steps.
    We are cancelling our TV and I'm pretty sure that will be a good thing. Glad to have some soccer on today though. Go USA!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    ATTN HOME SCHOOL AND CLASSROOM TEACHERS
    I HAVE A MATCHING SET OF A TEACHER PLAN BOOK AND RECORD/GRADE BOOK
    THEY ARE BRAND SPANKING NEW AND WERE CREATED BY TEACHERS CREATED RESOURCE
    PLAN BOOK...TCR 2093
    RECORD/GRADE BOOK..... TCR 2119

    I AM SELLING THEM FOR $15 FOR THE PAIR... I HAVE 2 OF EACH
    FIRST COME FIRST SERVED.. LET ME KNOW IF YOUR INTERESTED IN THEM
    HOME SCHOOL TEACHERS THEY ARE AVAILABLE TO YOU ALSO
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
    edited July 2019
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    Way to go team! We placed both first in percentage weight lost and pounds lost. The top three for our team are


    1st @kilobykilo 2.05%
    2nd @southpalms 1.86%
    3rd @luciicul 1.19%
  • lmeldrum23
    lmeldrum23 Posts: 54 Member
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    7/6 steps: 10,035
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
    edited July 2019
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    Hi all! Summer is here (finally) and I know a lot of you are going on vacation durning this time. If you are going to be away and can’t weigh in, let myself @lindamtuck2018 or @boehle know.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
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    Today is the start of week 2 of the July challenge. I thought we could try a daily check in. It would be nice to know how everyone is working towards their July goals.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
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    Daily check in:
    Today has been both active and lazy. I went to the pool. I did lunges and walked in the water for 10 minutes. I swam for 20 minutes. I had a long afternoon nap. Once supper has settled, I am going for a 30 minute walk.

    Goals for tomorrow:
    Stay within calorie goal
    Swim 20 minutes and walk for 30 minutes
    Drink at least 8 glasses of water
  • Luciicul
    Luciicul Posts: 415 Member
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    Luciicul
    Week 2, Monday
    PW: 198.6 lbs
    CW: 198.2 lbs

    Yesterday morning I was right on track for my target 1kg /2.2.lbs weekly loss goal, but it was my daughter's birthday and I decided to loosen the reins a little, have some birthday cake, etc, so today my scales are up. On the plus side, I think some of it is water weight - I've been sugar free, wheat free, low-carb for almost 6 months, and that leads to increased water weight fluctuations if you eat go back to eating carbs - so hoping this week back on my normal way of eating will sort things out.

    Got some good news from my doctor on Friday: earlier this year I was diagnosed with insulin resistance, recent blood test results show that my fasting insulin levels have gone down - so this way of eating is working. I am still insulin resistant, but if I have the same reduction over the next three months, my levels will be back in the "normal" range.

    It's great when you know you're not just "losing weight" but that your insides are healing too!
  • jugar
    jugar Posts: 10,194 Member
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    HELLO ALL! Team WaistAways challenges all of F2F for Week 2:

    https://community.myfitnesspal.com/en/discussion/10753411/week-2-challenge-from-team-waistaways-declutter-and-lose/p1?new=1

    come on and check it out!
  • LaurieWrobo
    LaurieWrobo Posts: 1,304 Member
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    lindamtuck2018 wrote: »
    Today is the start of week 2 of the July challenge. I thought we could try a daily check in. It would be nice to know how everyone is working towards their July goals.

    Daily check in:
    Planet Fitness for workout this morning then gardening
    This afternoon took a nap as I'm tired from vacation
    After dinner, I made my lunch for work for tomorrow
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
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    Never give up on what you really want to do. The person with the big dreams is more powerful than one with all the facts.
    ~ H. Jackson Brown, Jr
  • lindamtuck2018
    lindamtuck2018 Posts: 9,534 Member
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    Monday’s weigh ins:
    @Coleen312
    @destiny_sierra
    @iamworthy14
    @pjshawley
  • kilobykilo
    kilobykilo Posts: 800 Member
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    Sunday 7th July steps: 11580

    Check in for today:
    Just done 70 mins of walk/run intervals in the park for my 10km training.
    Before work, I need to plan the week's meals and make a shopping list to keep on track.
    Weighed in this morning exactly the same as Thursday and am happy with that as I've had a few weekend treats. Focus again now to make July awesome!

    Have a great weekend everyone!
  • lhughes2019
    lhughes2019 Posts: 27 Member
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    Hi can I be moved to support crew this month, too much stuff going on and I don’t want to let the team down with my lack of focus. I’ll be all in for August
  • kilobykilo
    kilobykilo Posts: 800 Member
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    I obviously meant week, rather than weekend, on my above post!
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