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You guys are doing awesome!
And I sense that Connie is getting some real competition here❣️😹1 -
Here are my figures for the week:
Start Weight (17th March 2021): 96.0kg - BMI 40.0
Last week: 76.6kg
This week: 75.4kg
50.2% of the way to goal.....yay, halfway!
7 -
Wow…amazing! Well done Jane!3
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Far out dude, just watch out for the men in grey suits❣️2
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Good progress this week.
Age: 41
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 68.7 kg - 151.5 lb - 24,9 ΒΜΙ
LW: 95.2 kg - 209.9 lb - 34,5 ΒΜΙ
CW: 94.3 kg - 207.9 lb - 34,2 ΒΜΙ
Variance: -0.9 kg / -2.0 lb / -0.95% TBW
OL: 83.5 kg - 184.1 lb - 30.3 BMI - 47.0% TBW in 540 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: 11.8 kg - 26.0 lb - 76 days.
Normal: 25.6 kg - 56.4 lb - 165 days.2 -
Woot!!!👍1
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Here are my figures for the week:
Start Weight (17th March 2021): 96.0kg - BMI 40.0
Last week: 75.4kg
This week: 75.0kg
Every little helps.....
4 -
That's a lb!2
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If you round up.....3
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Here are my figures for the week:
Start Weight (17th March 2021): 96.0kg - BMI 40.0
Last week: 75.0kg
This week: 74.0kg
3 -
That is terrific!
Some progress this week here too.
Age: 41
Height: 166cm || 5'5''
SW: 177.8 kg || 392 lb || 64,5 ΒΜΙ (May 2020)
GW: 68.7 kg || 151.5 lb || 24,9 ΒΜΙ
LW: 94.3 kg || 207.9 lb || 34,2 ΒΜΙ
CW: 93.7 kg || 206.6 lb || 34,0 ΒΜΙ
Variance: -0.6 kg || -1.3 lb || -0.64% TBW
OL: 84.1 kg || 185.4 lb || 30.5 BMI || 47.3% TBW in 547 days
Weight class projections:
Obese class II: Reached || 21.05.2021 || 401 days.
Obese class I: Reached || 25.09.2021 || 526 days.
Overweight: 11.2 kg || 24.7 lb || 73 days.
Normal: 25.0 kg || 55.1 lb || 162 days.2 -
Way to go both of you!!! Awesomeness!2
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That is terrific!
Some progress this week here too.
Age: 41
Height: 166cm || 5'5''
SW: 177.8 kg || 392 lb || 64,5 ΒΜΙ (May 2020)
GW: 68.7 kg || 151.5 lb || 24,9 ΒΜΙ
LW: 94.3 kg || 207.9 lb || 34,2 ΒΜΙ
CW: 93.7 kg || 206.6 lb || 34,0 ΒΜΙ
Variance: -0.6 kg || -1.3 lb || -0.64% TBW
OL: 84.1 kg || 185.4 lb || 30.5 BMI || 47.3% TBW in 547 days
Weight class projections:
Obese class II: Reached || 21.05.2021 || 401 days.
Obese class I: Reached || 25.09.2021 || 526 days.
Overweight: 11.2 kg || 24.7 lb || 73 days.
Normal: 25.0 kg || 55.1 lb || 162 days.
Another great week! Your dedication is so inspiring!3 -
Wow - you are both so very determined and your determination/perseverance almost makes it look easy. I'm left bouncing between completely awe-inspired and time-to-kick-myself-in-the-butt-inspired! Great work!!2
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Some progress this week.
Age: 41
Height: 166cm - 5'5''
SW: 177.8 kg - 392 lb - 64,5 ΒΜΙ (May 2020)
GW: 68.7 kg - 151.5 lb - 24,9 ΒΜΙ
LW: 93.7 kg - 206.6 lb - 34,0 ΒΜΙ
CW: 93.0 kg - 205.0 lb - 33,7 ΒΜΙ
Variance: -0.7 kg / -1.5 lb / -0.75% TBW
OL: 84.8 kg - 187.0 lb - 30.8 BMI - 47.7% TBW in 554 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: 10.5 kg - 23.1 lb - 69 days.
Normal: 24.3 kg - 53.5 lb - 159 days.3 -
@Dante_80, great progress!
Here are my figures for the week:
Start Weight (17th March 2021): 96.0kg - BMI 40.0
Last week: 74.0kg
This week: 73.0kg
Total loss: 23kg....50.6lbs! That feels like a milestone!
4 -
It sure is speedy Garfield!
1 -
It sure is speedy Garfield!
A bit too speedy for my liking - I may have to increase my calorie budget to 1750 to slow it down.
ETA: Just recalculated my TDEE - it's been running hot at around 190% of BMR for the past 4 weeks. That's unusual for me, so I'm not expecting it to last much longer.
Gives me a TDEE of around 2390, so it's not surprising I've lost a kg a week for the past 2 weeks on a daily intake of 1500 - 1700.
Hard to believe I'm burning that many calories when I'm only 5'1...I'd expect to be doing heavy resistance training to burn those numbers.
Oooooh, I hope I'm a medical anomaly and still burn 190% of TDEE on this level of modest activity when I reach goal! It would give me a daily calorie budget of almost 2150! When, in reality, I'm expecting it to be closer to 1600. I live in hope....2