Share your Numbers
Options
Replies
-
Not moving forward much BUT not going backwards. So onward.4
-
Back from a one week vacation, and surprised to see some progress this week.
Age: 41
Height: 167cm - 5'6''
SW: 177.8 kg - 392 lb - 64.5 ΒΜΙ (May 2020)
GW: 74.4 kg - 164 lb - 27 ΒΜΙ
LW: 81.1 kg - 178.8 lb - 29.4 ΒΜΙ (26 Mar)
CW: 80.5 kg - 178.8 lb - 29.4 ΒΜΙ
Variance: -0.6 kg / -1.3 lb / -0.74% TBW
OL: 97.3 kg - 214.5 lb - 35.5 BMI - 54.7% TBW in 722 days
Weight class projections:
Obese class II: Reached - 21.05.2021 - 401 days.
Obese class I: Reached - 25.09.2021 - 526 days.
Overweight: Reached - 19.03.2022 - 704 days.
Goal (74.4kg): 6.1 kg - 13.4 lb - 45 days.
I'll take it!5 -
Yay, well done Dante! Unexpected vacation losses are the best kind!3
-
That must have felt nice! Hope you had a good vacation, Dante.4
-
Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
Started MFP for the 3rd time Oct 27 2021
Oct 31 2021 Weight 258.6 lbs
Mar 31 2022 Weight 219.8 lbs
LW 4/6 219.2 lbs
CW 4/10 218.2 lbs
Loss 1.0 pounds
Loss from 10/31/21 = 40.4 lbs
Loss from 5/22/19 = 58.6 lbs
Overweight BMI (203 lbs) lose 15.2 lbs
Healthy BMI (169 lbs) lose 49.2 lbs
Goal (145 lbs) lose 73.2 lbs3 -
👍1
-
Fess up time 😉
Ht 5’ 2 Age: 55
HW: 236 - 24/02/2021 BMI: 42.6 (Cat III)
LW: 215.4 - 24/06/2021. BMI: 39.1. (Brief flirt with Cat II 🤣)
GW: ? 154 BMI 28.3 (Overweight) ? 04/2023 - plan to see son in Osaka
Restart weight (RW): 232 - 03/04/2022. BMI: 42.1
CW: 219 - 11/04/2022 BMI: 41.7
D - 3 lbs
Calorie range: 1480 (MFP) - 1609 (TDEE)
Sedentary3 -
Fessin up is a great starting point!3
-
You're not that far from your lowest weight. But you do take the puppy out every day, so are you really only totaling 3,500 steps a day all day? At 5k or so people normally verge into the lightly active territory. My dad at under 1500, definitely would count as sedentary. You? Not sure. Your range sounds ok though.
Bunnies are like the UK 5 a day. Except that I, personally, count potatoes as bunnies. Maybe not McDonald's French fries. But definitely the boiled baby potatoes!1 -
Hi Pav!
I hate it but yes I’m sedentary - my singing all dancing fitness tracker tells me so….I manage a walk with the dog! Post covid,I stumble around the Moor for 23 minutes, but it takes me twice that long, inbetween wheezes, coughing and requisite pit stops! Jess is okay with this pitiful owner as is generally oblivious and involved in her own criminality 🐇🐿🐾🦔🦌3 -
Erm…..Erm …Qu! Surely chips are 🐰🐰as veggie - granted starchy, but are covered, slavoured (best ones) in veggie oil? 🤣🤣🤣3
-
Nope! I am evil taskmaster. I deny your oil slicked bunnies! I would contemplate a papal indulgence for your 8th, 9th or 10th 🐰 bunnies... but not for your first 5!!!2
-
Fess up time 😉
Ht 5’ 2 Age: 55
HW: 236 - 24/02/2021 BMI: 42.6 (Cat III)
LW: 215.4 - 24/06/2021. BMI: 39.1. (Brief flirt with Cat II 🤣)
GW: ? 154 BMI 28.3 (Overweight) ? 04/2023 - plan to see son in Osaka
Restart weight (RW): 232 - 03/04/2022. BMI: 42.1
CW: 219 - 11/04/2022 BMI: 41.7
D - 3 lbs
Calorie range: 1480 (MFP) - 1609 (TDEE)
Sedentary
Dang! My CW is 229 not 219 ….. would preter the former 😬🙄🥴
4 -
Height: 5'9 / Age: 39
Highest Weight (May 22 2019): 276.8 lbs
Started MFP for the 3rd time Oct 27 2021
Oct 31 2021 Weight 258.6 lbs
Mar 31 2022 Weight 219.8 lbs
LW 4/10 218.2 lbs
CW 4/12 217.6 lbs
Loss 0.6 pounds
Loss from 10/31/21 = 41 lbs
Loss from 5/22/19 = 59.2 lbs
Overweight BMI (203 lbs) lose 14.6 lbs
Healthy BMI (169 lbs) lose 48.6 lbs
Goal (145 lbs) lose 72.6 lbs
I am almost at the low I tracked on March 23 when I was sick (stomach bug). That was 217.0 so I am super close to a new low.5 -
Great going, ABD. Can't wait for that new low....coming soon to a scale near YOU!3
-
That's how that goes: you "test" it and then you arrive!3
-
I won’t be posting any numbers for a while!….I did drop 7.6 pounds of water yesterday but I am still ashamed that I let my weight creep back up….4
-
Don't feel ashamed Connie - you're among friends here, and we've all been there! There's no shame in failing to maintain a loss, but it would be a crying shame if you let that failure define you and colour your view of yourself. Use it as a springboard onto better days and better habits.4
-
Hugs to you, Connie. You are back at it - which is what counts in the long run.
And - consider switching to KG for a bit. That is really helping me get past the freaked out response that came when I looked at my new weight. Somehow it is working to make me feel okay...???...lol2 -
Or rocks👍 (stones and pounds)
Rocks are so confusing none of us will have a clue🤷🏻♂️1