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No comment on slow learner. Takes one to appreciate one2
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I love you learners - no matter the speed.
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Had this beast for lunch yesterday and yup the scale registered an extra pound this morning. Probably salt. But it was hefty and yummy. I did hold back and only get one slice of cheese.1 -
^^ that looks like a proper burger @Yoolypr
Bought burgers here are so disappointing….. got a recipe for pork & fennel that you have inspired me to make - gonna do a batch & freeze’ em!
Scales here are also + a lb & a bit … lost too much recently, too quickly, so no worries!
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You have a lot of empty tummy and water rebalancing happening there creamy1
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222.2 today.4
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nicsflyingcircus wrote: »222.2 today.
Woohoo 🎉🎊🪅👍1 -
Oh.... pretty numbers!
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I am exactly 20lbs from a Bmi of 29.9, otherwise known as OVERWEIGHT not obese3
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nicsflyingcircus wrote: »I am exactly 20lbs from a Bmi of 29.9, otherwise known as OVERWEIGHT not obese
Oh to be taller and younger! Short people get no BMI respect.1 -
Yeah, I'm 5'9" Yooly. Tall for us female types.1
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Congratulations Nic! I know this is not been easy but WOW look what you've accomplished!2
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220 flat. Getting there!3
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Well done @nicsflyingcircus
Gained 0.4 here, but trend is maintaining, with illness losses taken into account…. Streadier numbers!3 -
Creamtea42 wrote: »Gained 0.4 here, but trend is maintaining, with illness losses taken into account…. Streadier numbers!
Hope you’re feeling better Ms. Tea! Steady is good.1 -
Ms Tea I admit that I would be glad to cheer you on towards any good goals! When navigating tricky and powerful waters like you are just keeping it together is sometimes an awesome accomplishment! 😎3
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My weight is stubbornly consistent- no matter how stupidly I eat some days. Am I somehow self regulating?1
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do you log or just "act smart" ?1
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I usually log but think I could do better nutritionally. And too many days of dumb stuff.
Yet I’m not feeling the need to eat the walls. Most days I am able to stop🚫 without difficulty.1 -
Dumb stuff happens. Getting to the point where you don't want to eat the walls while still not being over calories is a major victory on and by itself. And it takes TIME.1
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210.6 yesterday morning. My last pre-vacation weigh in. We get back on the 28th, so 29th I'll count as a water weight day. See where I'm at on June 30th.
8lbs to merely overweight!
41lbs to "normal"1 -
Ooooffff! Weight up 4 pounds after vacation. I didn’t budget calories. A week’s worth of salty restaurant meals. A couple of long days of air travel. I feel puffy! Trying to eat better now that I’m home.1
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Wait. A. Second. Ms. Yooly! My finger counting says you've weighted yourself before 48 hours have passed!!!!
Let's re-consider the 4lb number... once 24 and then 48 hours have passed before we decide it's final!!!!
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Well daily weigh ins are a habit. I know that the morning after returning from vacation will be bad. But I don’t freak out.🤯 It’s just a number and let’s me know where I am. I know a few days later will give a truer picture.Wait. A. Second. Ms. Yooly! My finger counting says you've weighted yourself before 48 hours have passed!!!!
Let's re-consider the 4lb number... once 24 and then 48 hours have passed before we decide it's final!!!!
It’s informative because some post vacation weigh-ins aren’t all that awful. What did I do differently that mitigated the gain? I can learn from that.
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So it’s been a week…. Still up two pounds from vacation. Time to get serious 🧐1
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War Path to consistency!1
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This morning's weight: 206.4
This is officially my lowest adult weight since I had my first kid 24 yeara ago.2 -
Woohoo Nic! Congratulations 🎈🎊🎉. The fun part is getting used to your smaller self. Like restaurant booths, theater seats, airline belts, non plus sized clothes…. It’s a whole new world out there!1
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Way to go Ms Nic! You'll just have to learn to be more careful when it's windy! ;-)1
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Well I just had two days in a row where the scale showed 155 which I hadn't seen since the late summer of 2022 in the early days of the parental's move towards the coast.
I admit to not being unhappy about that. That being the 155, of course🤣😇1
