FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES TEAM CHAT - AUGUST 2019

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  • Ahanaz
    Ahanaz Posts: 353 Member
    thutchinson2210 wrote: »
    I have been absent for a few days due to responsibilities at work, but I am back and am trying to be active on here.

    A co worker and I have decided to start intermittent fasting today, so we will see how that goes :)

    @thutchinson2210 I'm doing that as well! You'll feel amazing! If you struggle, have a pinch or two of Celtic or Himalayan salt under your tongue. Any weakness/dizziness or nausea are usually due to electrolyte being low. Do not drink anything with sweeteners before or during your fast as it'll make it harder to stick to it.
  • Ahanaz
    Ahanaz Posts: 353 Member
    edited August 2019
    Back from Vegas, but gone again this weekend for a camping trip. Only one night, but I'm sure it can still do damage on my recovery route. Guess I will have to hope to be back to my pre-Vegas weight next week instead.
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/14 12,326
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Steps
    8/12 20,477
    8/13 14,949
    8/14 16,151
  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Mon, Aug 12- 14,030
    Tues, Aug 13 - 16,791
    Wed, Aug 14 - 12,533
  • vikster11111
    vikster11111 Posts: 117 Member
    edited August 2019
    @jessicakrall8 Glad Lacy is home.

    @angmarie28 Nice loss!!

    @kmfeig87 Keeping you in my prayers.
  • schlerin
    schlerin Posts: 801 Member
    Steps:
    8/14 = 2,479
  • Arc130
    Arc130 Posts: 1,143 Member
    Steps
    Thurs, Aug 15- 20,140

    Weigh-in Friday
    PW: 205.5
    CW: 205.5

    No change, I hope I do better next week.
  • jenready
    jenready Posts: 2,658 Member
    Continued prayers for you @kmfeig87.
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/15 6,305
  • Ahanaz
    Ahanaz Posts: 353 Member
    mulecanter wrote: »
    Hey, I'm back. Was out for a work conference with too much food. :( Evidently my work IT is not the culprit, it was MFP itself that kept me off. Seems to work now.

    Today I am turning 60 years old. It seems hard to believe, it sounds so old. To celebrate I will go to the gym and workout like I'm in my late 40's.

    @kmfeig87 keep up that terrific attitude and you will skate through this. You will have some tough days ahead, I hope you will keep us in the loop so we can cheer you on. What's neat about MFP is that you have virtual friends from around the world right here in Trimstones land (yabba, dabba, doo!) pulling for you. Did I mention that you are the lightest person on the team as well so we need your example for the rest of us "losers"!

    Happy Birthday!!! :smiley: I hope you can enjoy it some before going 100% back.

    I hear you about crap food at conferences. I was at Defcon last week in Vegas. It destroyed anthing called diet and lifestyle :lol:
  • schlerin
    schlerin Posts: 801 Member
    Steps:
    8/15 = 9,642
  • rosetigger
    rosetigger Posts: 1,147 Member
    @mulecanter happy birthday! I hope it's fantastic.
  • rosetigger
    rosetigger Posts: 1,147 Member
    Rosetigger
    Friday
    PW 199.2
    CW 197.2
    I hope I don't blow it over the weekend.
  • kateberard
    kateberard Posts: 110 Member
    @mulecanter Happy Birthday!!! 🎈 🎂
  • jessicakrall8
    jessicakrall8 Posts: 5,480 Member
    mulecanter wrote: »

    Today I am turning 60 years old. It seems hard to believe, it sounds so old. To celebrate I will go to the gym and workout like I'm in my late 40's.

    You CANNOT be older than I am?!!!! Happy Birthday Doug!!! Hope you get spoiled rotten by family and friends! May all your calories be negative!!! :smiley:

    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,480 Member
    Where is everybody tonight?! I'm seeing TONS of white space on the steppers chart and am missing quite a few weigh ins this week...come on guys...post your info please...Jessica
  • DreaRN15
    DreaRN15 Posts: 453 Member
    Steps
    8/13 - 2882
    8/14 - 3559
    8/15 - 3030

    Happy Birthday @mulecanter
  • kateberard
    kateberard Posts: 110 Member
    Steps

    8/11- 2280
    8/12- 3291
    8/13- 1586 ugh bad day recovering from an asthma attack
    8/14- 3496
    8/15- 3836
  • angmarie28
    angmarie28 Posts: 2,885 Member
    8/14-10,585
    8/15-15,625
    8/16-16,163
  • angmarie28
    angmarie28 Posts: 2,885 Member
    Holy hannah it's been a long week. I got called in on my last weekend, which was after a couple nights with no sleep, then I had Thursday and Friday off, Thrursday my friend asked me to got camping. She asked at 10:15am, and we got packed with 3 adults, 6 kids, and 2 dogs and drove and hour and a half away to dead mans Basin arriving at 430pm. Stayed a night, then packed up and came home got home at 330pm, went to the rodeo, home at 10:30pm, and I had to be to work at 3am this morning. I work until 3pm, then I have to take my kids to the fair, ugh, why do I do this to myself 😂
  • jessicakrall8
    jessicakrall8 Posts: 5,480 Member
    kateberard wrote: »
    Steps

    8/11- 2280
    8/12- 3291
    8/13- 1586 ugh bad day recovering from an asthma attack
    8/14- 3496
    8/15- 3836

    Thanks for the info @kateberard ! Hope you're feeling better after the asthma ordeal!! JK
  • jessicakrall8
    jessicakrall8 Posts: 5,480 Member
    @angmarie28 Thank you for catching up the stats for me! Hope things slow down for you a bit...your descriptions are even making ME tired LOL! :smiley:

    @DreaRN15 Thank you for the stats! :smile:
  • DreaRN15
    DreaRN15 Posts: 453 Member
    Steps
    8/16 - 4289
  • DreaRN15
    DreaRN15 Posts: 453 Member
    DreaRN15
    Saturday
    PW 282.8
    CW 282.8
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