TRIMSTONES TEAM CHAT - AUGUST 2019
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jessicakrall8 wrote: »I'm going to say NO to limitations...I can do whatever activity I'd like today! I think I'll read a book. Enjoy your day! Jessica
Have fun Jessica!!! You deserve it! ❤️
Today I’m going to an outdoor concert/festival that I also went to last year. This was one of my weight loss bucket list items and last year (80 lbs heavier than this year) I felt so free and joyful as I finished a great day dancing in the rain. So here’s to another great day of appreciating the freedom I’ve gained and living life to the fullest!!! 🤗
My NO for today is - I am saying no to fixating on the food/treats that I will be faced with today. I’m just going to say “ pshht whatever 💁🏻♀️ - who needs that shiiiite?” I’ll be making healthy choices but also just relaxing and enjoying the day. Food is not why I am there. As a bonified food addict - this is enough of a challenge for me today 😅 but I’ve got the confidence I can do it! ❤️3 -
Hey @thutchinson2210 - good mindset on turning things around! 1 pound could be bloating or other regular fluctuations. All the best to you this coming week. You’ve got this!2
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Clouds in the New Mexico sky, what is going on here??
Five missing weights on this week's column, last call folks.0 -
Steps
Aug. 9 - 123991 -
@jessicakrall8 I'm not participating in the August challenge. I've been sick for a while now and maybe I'll recover enough to join again for September. Thank you for the challenges!3
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jonathansrcom wrote: »@jessicakrall8 I'm not participating in the August challenge. I've been sick for a while now and maybe I'll recover enough to join again for September. Thank you for the challenges!
Thanks @jonathansrcom I've asked the MODs to remove you from the August chart. Hope you get well soon and come back to us. Keep in touch! Jessica0 -
Steps
8/9 6,1811 -
jenready
Saturday
Week 1
Previous 225.5
Current 222.81 -
Steps
8/10 5,6271 -
Come join Team Weight No More's Week Two Challenge.
Lets start a conversation about positive change!!
https://community.myfitnesspal.com/en/discussion/10759003/team-weight-no-mores-week-2-team-group-challenge#latest0 -
WEEK 1 TALLIES ARE IN THE BOOKS
SO HERE WE GO
THE WINNERS ARE...
TEAM % Shrinking Assets 0.60%
INDIVIDUAL % Nstephenson01 2.71%
TEAM LBS LOST Shrinking Assets 28.4
INDIVIDUAL LBS LOST pjshawley 6.5
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.60%
2nd Weight No More 0.24%
3rd Workout Warriors -0.06%
PLACE TEAM LBS LOST
1st Shrinking Assets 28.4
2nd Weight No More 10.8
3rd Workout Warriors -3.2
PLACE INDIVIDUAL PERCENTAGE
1st @Nstephenson01 2.71%
2nd @pjshawley 2.63%
3rd @Arc130 2.14%
PLACE INDIVIDUAL LBS LOST
1st @pjshawley 6.5
2nd @LonniJay 5.0
3rd @Beka3695 4.8
3rd @Barbb1557 4.8
AS A WHOLE WE GAINED 4.5 POUNDS, or 0.02% !!
HONORABLE MENTIONS
@Beka3695
@LonniJay
@Barbb1557
@Cory17
@Efsim
@tigrib
@brysonlights
@kdv12
@SaraMakingChanges0 -
WEEK 2 MODS CHALLENGE ..
DID YOU KNOW
THIS WEEK I AM GOING TO BE RUNNING A SERIES OF "DID YOU KNOW" ABOUT THIS TRICK
MY HOPE IS THAT YOU WILL OPEN A DISCUSSIONS HERE OR ON YOUR TEAM THREAD TO SHARE LITTLE TRICKS THAT YOU HAVE LEARNED DURING YOUR WEIGHT LOSS JOURNEY. SO POP ON OVER TO THE MODS CHALLENGE AND TAKE A PEAK.
GREG
https://community.myfitnesspal.com/en/discussion/10759016/week-2-mods-challenge-did-you-know/p1?new=11 -
This week's Group Challenge is an AWESOME one! It's all about positive self talk and how we frame our failures or successes with how WE set our mindset. We all know that this journey is at least partially in our mind and that sometimes we have to set the stage for the outcome we want to achieve. I know for myself, if I accentuate the positive, it has a profound effect on my results.
Without sounding like an old SNL sketch of Stuart Smiley (google it), I AM A GOOD PERSON (and doggonit, people like me)! I can't help myself...this week I will continue looking for ways to do for others, which feeds this...
Let's hear some positive thoughts from each of you this week guys...
Jessica2 -
GOOD MORNING TEAM TRIMSTONES
GANG
IT HAS BEEN A CHALLENGING FOR ME THIS PAST WEEK. I HAVE STEPPED AWAY FROM THE SPREADSHEETS AS A MOD AND I AM GOING TO KEEP RECRUITING AND RUNNING THE MODS WEEKLY CHALLENGE.... I HAVE ADHD AND DYSLEXIA AND HAVE HAD THOSE SINCE I WAS YOUNG LAD. YES I TAKE MEDS FOR THEM BOTH, BUT TRYING TO FIGURE OUT THOSE SPREADSHEETS WAS A CHALLENGE I DID NOT NEED.
I AM GOING TO STAY IN MY OWN LANE AND EXCEL THERE... SO IF THERE IS A TOPIC THAT YOU WOULD LIKE TO ME RESEARCH AND POST ABOUT THEN BY ALL MEANS LET ME KNOW... YOU CAN PRIVATE MESSAGE THROUGH MFP OR E-MAIL ME gregor5453@gmail.com AND I WILL RESPOND TO YOU AS SOON AS I READ IT.
THESE MOD CHALLENGES ARE MEANT TO INFORM YOU AND START A CONVERSATION BOTH IN THE MOD CHALLENGE AND ON YOUR TEAM THREAD. SO PLEASE LET'S US ALL BE PARTICIPATOR AS MEMBERS OF THIS GROUP AND CHALLENGE.
THANKS FOR YOUR DEDICATION TO YOUR JOURNEY AND TO THIS CHALLENGE AS A WHOLE.
GREG1 -
brysonlights
Sunday
PW 229
CW 2285 -
Steps
8/9 17,655
8/10 23,4203 -
WTG @Arc130 and @SaraMakingChanges for last week--honor and praise be upon you for your winner podium (Arc) and honorable mention (Sara). Good inspiration for the team and your salty, water-retaining co-captain Mule.7
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Steps
Aug. 10 - 65200 -
Thank you! @mulecanter . I think it's mostly water weight that I dropped because I was gaining each week before this weight loss. I'll take it though because as per this week's challenge of positive talk, "I am praiseworthy!"
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Well, we're back and everyone survived! Not a bad trip but still not something I would plan on my own. Luckily I have a year before we try this again!
Steps:
8/8 = 8,980
8/9 = 7,895 Walked down by the Mississippi River and tried our luck at fishing. Didn't catch anything but trees but the kids had fun trying
8/10 = 10,356 Nice hike to check out the old village ruins. Unfortunately there was nothing to see but a few signs marking where things use to be.3 -
Steps
8/7-1723
8/8-1062
8/9-5276
8/10-28951 -
Sunday
Week 2
PW: 206.4
CW: 202.8
Was a little bit better, but s'mores3 -
Steps:
8/11 = 4,4481 -
Steps
Aug 11- 74121 -
GOOD MORNING TEAM
I JUST POSTED DAY 2 OF THE MODS CHALLENGE "DID YOU KNOW"
https://community.myfitnesspal.com/en/discussion/10759016/week-2-mods-challenge-did-you-know#latest
POP ON OVER AND TAKE A PEAK
GREG2 -
Lots of holes in Week 1, Steppers...please report in so I can announce the winners. Thanks! Jessica0
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Today's positive self talk for the Week 2 Group Challenge:
Today, I AM RELAXED! This is the first day of my vacation and I'm headed out shortly to walk. Hope everyone has a great day! Jess2 -
Steps
8/11 3,4951 -
Steps:
Wed 7th 5.314
Thur 8th 6.268
Frid 9th 6.214
Sat 10th 8.385
Sun 11th 5.4982 -
@jessicakrall8 @mulecanter @kateberard @DreaRN15 @SaraMakingChanges Thanks for all your prayers and kind wishes. It's been a loong week, but I'm so happy that the good habits I've been creating over the past year are pretty ingrained!
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This discussion has been closed.