September 2019 Move Your *kitten* Challenge
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9/07
10.67 miles
154.67 miles MTD0 -
Adding 20.98 miles
Hope everyone has a good Sunday.
Chris0 -
Goal: 375.0 miles
09/01 - 25.0 miles cycling (LeVuelta Challenge Stage 9)
09/02 - 02.0 miles rest day walk (LeVuelta Challenge rest day)
09/03 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 10)
09/04 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 11)
09/05 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 12)
09/06 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 13)
09/07 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 14)
Total: 152.0 miles
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Its been raining since last night & when its like this I just want to lay around, read, sleep & EAT!! I did get in 7.5 from the ex bike though. Its always nice to have rain but we still have grain to be cut. Weather like this bleaches the grain & there for you get less money for it. As if the prices aren't low enough as it is!! Suppose to rain off & on ALL week!
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Adding 3.8 miles between Friday and Saturday.
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61.61 miles so far
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2.3 treadmill miles. And picked up some heavy things.
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9/5 5 miles
9/6 7.50 miles
9/7 4.25 miles 16.75
As of 9/7 44 of 175 miles
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@Janet:Good thought for you in Berlin. I did my first solid run this week without Gallowaying and my thighs hurt..lol. It is funny feeling muscle burn again after being out of the game for so long. My right knee did okay but my bone on bone left knee felt the down hills a bit. I went out hanging door hangers for my church yesterday and did these homes with long winding driveways or high climbing steps...ouch!
Sept 5 -Sept. 8: Add 45 miles of walking 31 mile walking, 4 running and 10 cycling.
TTD: 87 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Having a lazy day. Well at least I got around to updating the spreadsheet LOL.1 -
New ttd 21 miles. Over to France tomorrow for 2 week road trip no idea about walking. We will see!0
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Got out and went for a walk. I try to do it every Sunday and think about the upcoming week, or just let my little brain wander.
2.2 miles
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9/08
8.89 miles
163.16 miles MTD0 -
Walked with my little Georgie 2.25 miles & then rode the ex bike 9.75 miles. Rode was a little muddy & I thinks its going to get worse with all the rain forecasted this week. Sure wish we had all of our fields combined...
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The real dirty, rainy weather has arrived. Summer better not be over so soon. Seem like we only dried out only 6 weeks ago
09/06 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 13)
09/07 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 14)
Total: 152.0 miles
09/08 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 14)
Total: 177.0 miles
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I'm getting my butt beat at work this month. Dogs I've worked with for some time that are dying of cancer and others that I've worked with short times but need to be euthanized and the owners are devastated. I put one down today that was husbands dog and he passed away from cancer a year ago. Now the dog ate a rock and needed surgery but the dog has so many other health problems it would never have made it through surgery. It was her last connection to her husband. She was devastated. Luckily she has family nearby and they were able to come help her through it. Some days I wish I had continued working as a janitor.3
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Saturday was our Fall Square to Square bike ride. I always ride square to square and back, so adding 60.93 miles for that.
Got up this morning and ran, adding 3.52 miles for that. I am ready for it to not be so hot, although I'm not ready for shorter days.
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9/1-9/8 = 27.14
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@dean I'm so sorry. I can't imagine doing what you do with animals and I say that as a people nurse. Animals get me every time. But we're all grateful for caring people who devote their lives to our fur babies.
Super humid outdoor Boot Camp this morning and I'm on my 21st 8 ounce cup of water. I think 22 is my personal record, I'm going for a new one.
Adding 2.2 miles, we did lots of running around the turf. Today's class involved picking cards out of the deck and doing what corresponded to it on the list. Jokers and Aces involved rolling a die and running that number of laps. The turf is a big rectangle, as we did more and more laps, my corner cutting got bigger and bigger.
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Dave0 -
1st: 4.5 miles - MTD 4.5
2nd: 1 miles - MTD 5.5
3rd: 8 miles, 3.26 m running, 4.74 m purposeful walking - MTD 13.5
4th: 6 miles, 2.06 m running, 3.94 m purposeful walking - MTD 19.5
5th: 11 miles, 10 m stationary bike - MTD 30.5
6th: 4 miles - MTD 34.5
7th: 7 miles - MTD 41.5
8th: 4 miles - MTD 45.5
9th: 1 miles, Pilates - MTD 46.5
@Dean - you do an awesome job *hugs*0 -
9/09
15 miles
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9/10
22.28 miles
200.44 miles MTD
@Dean. . .. I just wanted to let you know just how much you helped me last month... On the anniversary of my Alex's passing... Your words were just what I needed.. They helped me through a very very hard day... Thank you so very much.... And thank you from all the fur babies you save or help them on their journey to the Rainbow Bridge....💕🐶💕3 -
Adding 21 miles for 50 out of 300.0
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Thanks for all the comments guys. It helps.
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Oh @Dean there are not enough words to help in situations like this. But all I can do is send massive {{{{{hugs}}}}} and to thank you for all you do for pets and their owners with compassion and empathy. You really care
09/08 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 15)
09/09 - 02.0 miles rest day walk (LeVuelta Challenge rest day) (for me)
09/10 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 16)
Total: 204.0 miles
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@Dean, I agree with others on how you are a blessing to all animals (& their handlers) who come see you. It must be terribly hard when you can't save each & every one. I have never felt bad towards a vet who have had to put my fur baby to sleep. People doctors go through the same thing. You can't save every LIFE & we are only here for a limited time. Just do your best & forget the rest. (((hugs)))
I've gone 4.5 miles of walking & 4 miles on the treadmill. Also getting in 5 miles on my fitbit from MOVING at work.
My knee feels good but my feet & toes are sore. lol
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Dean so glad you didn't stay a janitor. You are one of the good guys. I'm so sorry it's been a tough couple of weeks. Sending good thoughts your way.
Chris0 -
Adding 11.85 miles
Walks are getting longer, but it's sure dark and cold at 5:00 a.m.
Chris0 -
7th Sept 6.01 miles walked
8th Sept 5.9 milescwalked
9th Sept 5.15 miles walked
10th Sept 6.76 miles walked
Total miles walked to date 54.490
This discussion has been closed.