September 2019 Move Your *kitten* Challenge
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... should probably pick up the pace!
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Adding 16.35 miles for Tuesday group ride and 3.96 for a run/walk this morning.
The actual run part of this morning's run was 3.43 miles in honor of the 343 firefighters who gave their lives to save so many others on 9/11/01.2 -
9/11
21.63 miles
222.07 miles MTD0 -
Adding 2 miles
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Adding 16.35 miles for Tuesday group ride and 3.96 for a run/walk this morning.
The actual run part of this morning's run was 3.43 miles in honor of the 343 firefighters who gave their lives to save so many others on 9/11/01.
What a great idea. I wish I had thought of that. I went into New York City today for an errand and it was moving to see firefighters in their dress uniforms all around the city.
Even though I felt like I spent the entire day sitting in traffic, I actually moved 10,000 steps. I calculate that I did 2 miles of purposeful walking. I'm at 33/75.1 -
73.55 miles so far...a quiet week with walks and no biking because of lack of time.
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9/8 7.50 miles
9/9 10 miles
9/10 9 miles
9/11 6.75 miles 33.25
As of 9/7 78.25 of 175 miles
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09/08 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 15)
09/09 - 02.0 miles rest day walk (LeVuelta Challenge rest day) (for me)
09/10 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 16)
09/11 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 17)
Total: 229.0 miles
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Wednesday group ride- 10.22 miles
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Adding 1
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9th: 1 miles, Pilates - MTD 46.5
10th: 7 miles, 3.2 m club run, 4.8 m purposeful walking - MTD 53.5
11th: 3 miles - MTD 56.5
12th: 8.5 miles, 3.22 m running (beach run), 5.28 m purposeful walking - MTD 65
Images from my beach run tonight
I am in there, honest
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9/12
13 miles
235..07 miles MTD1 -
When I looked at this my thoughts were "this is a little disturbing" but then it dawned on me that TOMORROW is Friday THE 13th!!darkrider42 wrote: »
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sufferlandrian wrote: »sufferlandrian wrote: »Adding 21 miles for 50 out of 300.
Adding 14 miles for 64 out of 300.
Adding 29 miles for 93 out of 300.1 -
You would think that a former food inspector would throw out the turkey if it was questionable. Nope. At least I knew the symptoms and knew it wouldn't last. Not my preferred weight loss method.
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09/08 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 15)
09/09 - 02.0 miles rest day walk (LeVuelta Challenge rest day) (for me)
09/10 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 16)
09/11 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 17)
09/12 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 18)
Total: 254.0 miles
The way my week has gone
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Sorry to hear of this! hope it "runs" it course quickly!!sufferlandrian wrote: »You would think that a former food inspector would throw out the turkey if it was questionable. Nope. At least I knew the symptoms and knew it wouldn't last. Not my preferred weight loss method.
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Well I found some gumption & rode the ex bike for 10 miles & walked for .5 miles. Should have been the other way around but like I said I'm trashed, not much energy left. Oh & by the way I pulled my stitches (doctors ok) after work yesterday. Oh what a relief it is!!
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My husband & I got a chuckle out of this!!anaconda469 wrote: »09/08 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 15)
09/09 - 02.0 miles rest day walk (LeVuelta Challenge rest day) (for me)
09/10 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 16)
09/11 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 17)
09/12 - 25.0 miles turbo trainer (LeVuelta Challenge Stage 18)
Total: 254.0 miles
The way my week has gone
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@VHuber - It wasn't bad. About 6 hours and it was done. I heal quickly. Glad the knee is doing well. I'll bet it was a relief to have the sutures out. Those little turkeys get snagged on everything. 0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@DEAN - Glad it "passed" so quickly! Also to add to the other comments, I wish we lived closer because you're the person I would want to take care of my pet(s). Those people that give you a hard time are idiots. They obviously don't know you like we've gotten to know you....how knowledgeable and caring you are just for starters. You have a great heart and are there for SO many people when they need you at what is all too often a critical time for their beloved pets. I have no doubt that you have countless people that are grateful to you for your compassion and care.
@K80FLEC - Beautiful pictures!
@JUST_CECI - I agree...what a thoughtful idea with the run of 3.43 miles.
@VHUBER - OH NO! I'm sorry you were concerned at first! I didn't even think about that somebody might not get it right away. I'm glad you figured it out!
Stay tuned because I have a follow-up to that one. 
Also, congrats on getting the stitches out.
It's almost midnight and I'm kaput. Catch you all tomorrow!
Dave
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Adding 11.82 miles for Thursday group ride on some new greenway trails. They are putting in a coffee shop that will only be accessible by bicycle!
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9/13
25.24 miles
260.31 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Have a great weekend!
Dave0 -
@k80flec gorgeous pictures
@dean No, not a great weight loss method, but I'll admit to dragging my half dead body to the scale a dozen times the last time I had food poisoning.
@dave Love the picture. Not only is it Friday the 13th, it's also a full moon. This nurse is glad to be out of the hospital arena, especially Labor and Delivery.
Adding 1 mile. Doing my subdivision's 5K tomorrow. I decided to turn off the audio prompts on Runkeeper and try to just run and not go too fast, which is always a problem for me.
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Adding 21 miles for 50 out of 300.
Adding 14 miles for 64 out of 300.
Adding 29 miles for 93 out of 300.
Adding 21 miles for 114 out of 300.0
This discussion has been closed.