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TEAM: Gutbusters (October)

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  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    @audreypawdrey / hands down, you Rock girl! amazing and wonderful progress pics...
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @FatimaStartsAllOver, I've moved week 4 to week 5 so that will be your starting weight for November. Have a good rest of your trip! If you weigh on return, and decide on Thursday you want to use that weight, just let me know and I'll update it for you.

    @shalvy2007, nice loss! Congrats! :star:

    @elisepfliger04, people can be so unthoughtful. So sorry you had that expense at their thoughtlessness. Ugh! You did great at maintaining with all that stress! :smiley:

    @tuddy315, hang in there I have a feeling November is going to be a great month for you! :heart:

    @audreypawdrey, great progress, my friend! You look great!! :star:


  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    FatimaStartsAllOver wrote: »
    woohoo @Kenyaa3 WTG girly. wow. hi5. (make me wanna jump on a quick GSC) 🤗

    @BonnieHosk85 - i do not have access to a scale, i didn’t weigh in on Saturday, i’m returning from vacation on Thursday morning, can i report at that time? or should i just wait til next month challenge which is so quickly approaching. please advise.

    Thank you Fatima, lol! I’m trying!
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    BB_1033 wrote: »
    Kenyaa3 wrote: »
    Kenyaa3
    October Week 5
    PW: 262.2
    CW: 253.8

    Tomorrow is my last day on the Green Smoothie cleanse. I’ll take a 3 day break (still watching what I eat). Then I’ll be back on the 30 day challenge which is two green smoothie, a healthy meal and snacks in between. It’s been rough but I just say I’m have waaayyy more energy than i have. I’m not falling asleep at work and I’m getting decent sleep at night so those are definite pluses. My goal is to be in the 240’s by the end of November. I got this!!! 💪🏽💪🏽💪🏽

    What do you put in your green smoothie?

    The three main greens I use are spinach, kale, and mixed greens. It depends on the recipe but the fruits I use are mango, pineapple, bananas, strawberry’s, peaches and apples. You can add protein powder which I didn’t.
  • Colleen790
    Colleen790 Posts: 813 Member
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    Exercised ? Yes kettlebell workout
    Calories? Yes
    Tracked? Yes
  • MayaVDM
    MayaVDM Posts: 71 Member
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    Exercised 30min elliptical
    Calories: Yes in range
    Tracked :Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited October 2019
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    Good morning!

    @SuzanneElizabeth16, good loss! :star:

    Today we’re looking for weigh-ins from:

    @inshapeCK
    @Tickie99

    Please post using this template:
    Username
    October Week 5
    PW:
    CW:
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    @Tickie99 - great loss and congrats to entering Onederland - my ultimate DREAM
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    12sarah2015
    October Week 5
    PW:
    CW: 141.1 pounds
    Been exercising more and I am exhausted!

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Three days left, team!! Woohoo!!

    @inshapeCK, nice loss! :star:

    @12Sarah2015, good loss!! :star:

    @FatimaStartsAllOver, awesome! And a loss on vacation!! And you met your goal!! And you've lost 12.4 pounds this month!! Rock Star!! :star:

    Today we’re looking for weigh-ins from:

    @12sarah2015
    @Colleen790
    @motis3678

    Please post using this template:
    Username
    October Week 5
    PW:
    CW:
  • MayaVDM
    MayaVDM Posts: 71 Member
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    Happy Halloween 🤡
    I have to say it here public, that I'm doing all my best to stay away of all the sweets in the office and at home.
    I'm loaded with 2 extra avocados for my lunch
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Have a great day, @MayaVDM!
  • motis3678
    motis3678 Posts: 61 Member
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    motis3678
    October week 5
    PW: 287.0
    CW: 288.2
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    @BonnieHosk85 - thank you so much, however, i’m devastated (just kidding) i noticed i didn’t get included in the NOVEMBER gutbusters spreadsheet 😢😢 what happened?
  • MMMonk
    MMMonk Posts: 34 Member
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    This is my first time going into a new month. Do we have to join a separate thread or keep this one going? TIA
This discussion has been closed.

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