TEAM: Flab-U-Less (October)



  • Katchoi
    Katchoi Posts: 65 Member
    Username: katchoi
    October: Week 1
    Weigh-in day: Sundat
    Previous Weight: 231.1
    Current Weight: 231.1
  • mram3582
    mram3582 Posts: 2,482 Member
    @pandygirl56 The only requirement for this team is a weigh in every week. You can skip a week if you tell Ashley or myself that you need to skip for any reason at all. 2 consecutive week skips without a reason gets you dropped from the challenge. You will be reinstated when you give a new starting weight. All other mini challenges like the daily post or questions are completely optional. They are just a tool to keep people thinking about their weight loss and goals. Exercise is completely optional too. Welcome to the Flab-u-Less team!!
  • mram3582
    mram3582 Posts: 2,482 Member
    @WA_Teacher @Katchoi great goals for the month you two!
  • LenGray
    LenGray Posts: 794 Member
    Thanks @WA_Teacher! It was really nice to see it drop after it went up the week before.

    Daily Post 9/29
    Track: Yes
    Calories: Over, ate a little below maintenance
    Exercise: Nope, too much homework

    Comments: Decided to have a maintenance day, since I haven't had one in a bit. Tomorrow, I'm back to focusing on my goals!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    mram3582 wrote: »
    @WA_Teacher @Katchoi great goals for the month you two!

    Thanks and let's hope I won't let work stress get the better of me.
  • Katchoi
    Katchoi Posts: 65 Member
    mram3582 wrote: »
    @WA_Teacher @Katchoi great goals for the month you two!

    Thanks. 😀 looking forward to a good month
  • missy24375
    missy24375 Posts: 4 Member
    Hello everyone I am new to doing this on MFP and need to figure this all out I plan to try and lose around 25 pounds or less not to big of a goal so that I can be able to do this the right way. I been using WW and had lost 25 pounds so far then i got lazy and thought I was doing the program correctly which I was not. So I thought I would give this a go.
    I am currently working 3rd shift so any ideas and insights is welcomed, so far I have been doing challenges with my son and daughter n law using Fitbit.

    user name: Missy24375
    @ Fab-U-:Less
    Daily Post Sept 29 2019

    Track: Yes
    Calories: Yes (were you under) 749 calories left
    Exercise: Yes In a daily showdown with my son using Fitbit walking 48 min
    Goals/Day/Comments: to be able to move more and to keep it up

    Your posts should look like this:
    Username: Missy24375
    Week: Sept 29 Week 1
    PW =242

    #1. Track EVERYTHING you eat that has calories.
    #2. Stay inside your allocated daily budget.
    #3. Try to do at least 20 minutes of activity a day (anything: walk, run, cycle, swim, gardening, housework, yoga, gym, etc.. As long as it gets you active and off the couch)
    #4. 1 pass day permitted per week (went over calories, could not track, not enough exercise, intentional pass)
    #5. Check in daily (tracking yes/no, calories yes/no, exercise yes/no)

  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: September 29th
    Track: Yes
    Calories: Under
    Exercise: Nope, watched too much football!
    Water: 35 ounces
  • mram3582
    mram3582 Posts: 2,482 Member
    Happy Rosh Hashana (jewish new year) everyone! My brother made it a bearable night by feeding me what I am sure were very Kosher Mojitos before I even got in the door. If I remember to log my 12+ shots of rum tomorrow....I'm sure that I will have to atone for it some time next week. Needless to say, I did not drive home....and I am very happy and feeling the need to sing right now...
  • deanit
    deanit Posts: 34 Member
    Hello...I missed my last week...will I still (please) roll over into October with this group?
  • NaimahJSR
    NaimahJSR Posts: 10 Member
    Week: October Week 1
    Hopung to do away with the 1.3kg this week B)
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Sunday, September 29th, 2019

    Track: Yes

    Calories: 1870/1830

    Exercise: Calories burnt: 1395. 129 minutes cleaning, 78 minutes cooking, and 35 minutes of walking with 3,230 steps.

    Comments: Didn't do much exercise last week as I had a heat rash flare-up. Looks like this week might be lighter as well. Somehow, I either pulled or bruised a muscle on the top of my right foot. It hurts to turn the top to the right, left, and point it down or even curl the toes. Walking is fine if I land with heels first.
  • MamboRumba
    MamboRumba Posts: 423 Member
    Daily Post: 9/30

    Track: Y

    Calories: Y

    Exercise: N


    Another month another 8 pounds.......or, sooooooo! .........Be Gone! YESSSS! 🥳 🎃 💃
  • rekvar12
    rekvar12 Posts: 237 Member
    edited September 2019
    Hi everyone, been almost a year now. And I've been bobbing around 150 for 4 months in a row now. Goal for this month: to go under 150 for good this month! :)

    Weekly weigh-in

    Starting weight: 151.5
    Today: 150.8
  • dheliason
    dheliason Posts: 316 Member
    October Week 1
    Previous: 145.7
    Current: 144.0

    Smiling again!!
  • wengypsie
    wengypsie Posts: 5 Member
    Week 1
    Precious weight 215.1( 9/23)
    Current weight 214.6 (9/30)
  • jenngitch
    jenngitch Posts: 190 Member
    Daily post Sept 29

    Track: Yes
    Calories: under
    Exercise: Yes, walked 2 miles-treadmill and rode horses
    Goals/Day/Comments: I had a rough week so my goal this week is to get in a better place mentally!
  • deanit
    deanit Posts: 34 Member
    edited September 2019
    Week: October Week 1
    weigh-in day= Friday
  • victorious55
    victorious55 Posts: 3,081 Member
    Daily Post (Sunday/Date)

    Track: Yes
    Calories: Yes- under
    Exercise: Yes (Went to Greco Fitness and did the Greco Strong for 45 minutes whew... it was not easy. I just started in Greco Fitness last week)

    Goals/Day/Comments: (my mini goal for today was to sincerely say Yes to all expectations and I am glad to do just that!) This is actually my daily goal this month!
  • toodles4elvis
    toodles4elvis Posts: 5 Member
    Hi everyone, this is my first month doing the challenge. I'm excited to get started and love the group name. Here is my info:

    October: Week 1
    Weigh-in day: Monday
    Previous Weight: 233 lbs
    Current Weight: 233 lbs

    GO TEAM!
This discussion has been closed.