WORKOUT WARRIORS - OCTOBER CHAT
Beka3695
Posts: 4,126 Member
WELCOME TO WORKOUT WARRIORS TEAM CHAT ROOM
This chat room provides a place for the CHALLENGERS to meet and chat about the challenge, discuss any issues, post comments, share ideas, etc...
We are beginning the OCTOBER Challenge - We have six (6) teams returning this month!!
Our group and team leaders for the OCTOBER Challenge are as follows:
Our Moderators;
Greg - @Navydaddjtc (GROUP OWNER)
Liselyn - @jugar
Beka - @beka3695
Our Team Captains
Team Workout Warriors - @Navydaddjtc and @Fitness327wk
Team Mission Slimpossibles - @broncobuddee and @teresaW1020
Team Trimstones - @mulecanter and @jessicakrall8
Team Weight No More - @sleepymom5 and @cafeleia
Team WaistAways - @terytha and @jugar
Team Shrinking Assets - @Boehle and @beka3695
Our Motivators
Team Workout Warriors - @Fitness327wk
Team Mission Slimpossibles - @AustinRuadhain
Team Trimstones - @angmarie28
Team Weight No More - @nstephenson01
Team WaistAways - @evangsimmons170
Team Shrinking Assets - open
Captain’s responsibilities include:
* Entering weights for your team into the spreadsheet.
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Post daily / weekly challenges and topics to promote team involvement and help keep the team engaged.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Remind your challengers to enter their weights on time by tagging them or messaging them when they are pending.
* Answering any questions that may come up about challenges, weigh-ins, the spreadsheets etc.
Motivator’s Responsibilities include:
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.
F2F-WLC CHALLENGES:
- - WEEKLY GROUP CHALLENGE (Challenges hosted by teams for the entire group)
- - MODERATOR'S CHALLENGE (Challenges hosted by the moderators of the group)
- - INDIVIDUAL CHALLENGES (Challenges within teams themselves)
Team Weekly challenges will be announced in later communications
(Note:The team order for challenges follows the team order in the group standing sheet on the spreadsheets)
HOW OUR CHALLENGES WORK:
We have 4 total possible challenges and NONE are mandatory. Our challengers can do none or all it's up to them. So we have...
The F2F Weekly TEAM Challenge - posted each week on Sunday in the announcements by the team who is assigned that particular week (see above for your week). This is for the F2F Group as a whole.
F2F Moderators Challenge/Topic of the week - This challenge is provided each week in the announcements area. One of the moderators will either provide a challenge that will involve anything fitness, health, and nutrition.
Individual Team challenges - these are challenge done within your own team. You can chose daily, weekly, or monthly challenges (weekly seems to work best). You can make this whatever you wish as long as it's health and fitness related.
Note: If for some reason your team is unable to provide the weekly challenge please let me know ahead of time so another team can take your place or so I can provide the challenge.
Good Luck Teams: Please let us know if there is anything wrong or if you notice something that needs to be fixed or modified. Everything seems ready to go for OCTOBER. Registrations are almost done and we have quite a few new challengers. Make sure you are going into your new team threads to welcome anyone who has started posting. Let’s make our newbies feel welcome and show them some F2F love!!
THANKS, YOUR MODS
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GOOD MORNING WARRIORS
WELCOME TO THE THE OCTOBER CHALLENGE
IF YOU ALL HAVE BEEN AROUND FOR A WHILE YOU ALL KNOW WHO I AM AND WHAT I AM ALL ABOUT. SO THERE IS NO NEED FOR ME TO REPEAT MYSELF.MY MONTH WILL START HERE AT THIS POINT ..
GREG’S WEIGH IN
USERS NAME NAVYDADDJTC
WEIGH IN DAY: FRIDAY
WEEK#: OCTOBER BEGINNINGS
PREVIOUS WEIGHT:275
CURRENT WEIGHT:280.4
WEEKLY STEP COUNT: 55,217 DAILY AVERAGE:9997
NO JOKE FOLKS I AM PHAT!!!!!
NOW WITH THAT BEING SAID TIME TO MOVE FORWARD
1) @shockvalue07 HAS DECIDED TO STEEP AWAY FROM THE OCTOBER CHALLENGE. SHE HAS BEEN MOVED TO THE CHEER SQUAD AND HOPES TO RETURN IN NOVEMBER.
2) I HAVE ASKED @Fitness327wk AKA SALLY TO STEP IN AND BE THE OTHER CO-CAPTAIN FOR THE WORKOUT WARRIORS. I AM DELIGHTED THAT SHE HAS ACCEPTED THAT CHALLENGE AS WELL AS CONTINUING TO BE A TOP GUN MOTIVATOR FOR OUR TEAM. BETWEEN SALLY AND MYSELF WE WILL BE HANDLING ALL OF THE WEIGH INS AND ALL OF THE MOTIVATIONAL ASPECT OF OUR TEAM IF ANY OF YOU WANT TO JOIN IN AND GIVE A MOTIVATIONAL SHOUT OUT THEN BY ALL MEANS HAVE AT IT. THE MORE THE MERRIER. .
3) MANY OF YOU MAY NOT KNOW, BUT I HAVE BEEN HANDED OVER THE OWNERSHIP OF THIS CHALLENGE BY IT'S FOUNDER @mari_moulin.. MY INTENTION IS TO MAKE THIS CHALLENGE AS A WHOLE AND EACH TEAM THE VERY BEST THEY CAN BE WITH GREAT LEADERSHIP AND A ACTIVELY INVOLVED TEAM.
4) AS A TEAM WE ARE GOING TO HAVE SOME WEEKLY/ MONTHLY CHALLENGES. AS ALWAYS THEY ARE COMPLETELY OPTIONAL. HOWEVER THE MORE YOU ARE IN THEM THE MORE YOU GET MOTIVATED TO MEET THE GOALS OF YOUR WEIGHT LOSS JOURNEY.
5) SPEAKING OF CHALLENGES HERE IS I ONE I START ON MFP FOR US THE WARRIORS.
https://community.myfitnesspal.com/en/discussion/10766277/putting-your-best-foot-forward/p1?new=1
SALLY HAS A COUPLE SHE IS GOING TO BRING TO THE PLATE ALSO. SO LETS HAVE SOME WITH THEM.. WHAT YA SAY
NOW LETS GET OUT THERE AND LOSE SOME WIGHT,GET HEALTHIER, AND HAVE SOME FUN WHILE DOING IT.
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IT'S A NEW MONTH...A NEW WEEK.... YOU KNOW WHAT TO DO
NOW LET'S GET OUT THERE AND DO IT
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POSTED ON LAST MONTHS TEAM THREAD BY OUR MOTIVATOR @Fitness327wk
COME ON TEAM LET'S GET BEHIND THESE CHALLENGES ...WHAT DA YA SAY
Workout Warriors 🧨🧨🧨
OCT 2019 💥💥💥
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
Team Challenge: Let’s get excited about our weight loss goals for October as a team! Please post your goal of pounds you want to lose in October and I will track and post updates!
We are all in this together! Let’s see what we can lose as a whole team!
Team So Far!! October GOAL of pounds to lose:
@slimn2016 3.1 lbs
@fitness327wk 3 lbs
“Trick or Treat” per Wikipedia:
The "treat" is usually some form of candy, although in some cultures money is used instead. (Sally: Our treat is feeling great with weight loss!) The "trick" refers to a threat, usually idle, to perform mischief (Sally: Habits keeping us from our goals) on the homeowners or their property if no treat is given. https://en.m.wikipedia.org/wiki/Trick-or-treating
✔️ How are going to treat and not trick yourself this month? Treat yourself by losing weight and feeling healthy!
✔️ How many pounds as a team can we treat than tricking ourself from habits that are keeping us from our goals??
October here we come!!! Workout 🏋️♀️🏋️♂️Warriors on a mission!
🎃🎃🎃🍂🍂🍂🍁🍁🍁🍃🍃🍃🎃🎃🎃🍂🍂🍂🍁🍁🍁🍃🍃🍃🎃🎃🎃🍂🍂🍂🍁🍁🍁1 -
GOOD MORNING TEAM AND WELCOME TO THE OKTOBERFEST
ALL STEPS AND WEIGHT FROM THE SEPTEMBER THREAD HAVE BEEN POSTED2 -
WEEK 4 FOR THE WORKOUT WARRIORS IS IN THE BOOKS
HERE IS HOW IT SHOOK OUT
Workout Warriors
PLACE INDIVIDUAL PERCENTAGE
1st mrshadsall 1.69%
2nd LonniJay 1.11%
3rd kdv12 0.93%
CONGRATS LADIES WELL DONE!!!!!2 -
WEEK 4 FOR THE
WEIGHT LOSS CHALLENGE AND SUPPORT GROUP
IS IN THE BOOKS
HERE IS HOW IT SHOOK OUT
THE WINNERS ARE...
TEAM % Mission Slimpossibles 0.53%
INDIVIDUAL % @Katmary71 5.70%
TEAM LBS LOST Mission Slimpossibles 21.6
INDIVIDUAL LBS LOST @Katmary71 7.8
AS A WHOLE WE LOST21.2 POUNDS OR 0.09% !!
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.53%
2nd WaistAways 0.15%
3rd Shrinking Assets 0.08%
PLACE TEAM LBS LOST
1st Mission Slimpossibles 21.6
2nd WaistAways 5.3
3rd Shrinking Assets 3.3
PLACE INDIVIDUAL PERCENTAGE
1st @Katmary71 5.70%
2nd @raleighgirl09 2.06%
3rd @mrshadsall 1.69%
PLACE INDIVIDUAL LBS LOST
1st @Katmary71 7.8
2nd @raleighgirl09 4.3
3rd @mrshadsall 4.0
HONORABLE MENTIONS
@Luciicul
@Barbb1557
@amytriesww
@LovebyDraug69
@LonniJay
@hinemoa2088
@171Lake
@vikster1111
@kdv12
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GRAND FINALE FOR THE WORKOUT WARRIORS
WEIGHT LOSS CHALLENGE AND SUPPORT GROUP
IS IN THE BOOKS
HERE IS HOW IT SHOOK OUT
Workout Warriors
PLACE INDIVIDUAL PERCENTAGE
1st kdv12 4.08%
2nd SLIMN2016 4.00%
3rd megnolia82 3.07%
CONGRATS LADIES WELL DONE!!!!!2 -
GRAND FINALE FOR THE
WEIGHT LOSS CHALLENGE AND SUPPORT GROUP
IS IN THE BOOKS
HERE IS HOW IT SHOOK OUT
AS A WHOLE WE LOST 166.8 POUNDS OR 0.69% !!!
THE WINNERS ARE...
TEAM % Workout Warriors 1.00%
INDIVIDUAL % @buniphuphu 6.18%
TEAM LBS LOST Workout Warriors 44.7
INDIVIDUAL LBS LOST @buniphuphu 16.2
PLACE TEAM PERCENTAGE
1st Workout Warriors 1.00%
2nd Mission Slimpossibles 0.72%
2nd Weight No More 0.72%
3rd Trimstones 0.70%
PLACE TEAM LBS LOST
1st Workout Warriors 44.7
2nd Mission Slimpossibles 29.2
3rd Weight No More 28.8
PLACE INDIVIDUAL PERCENTAGE
1st @buniphuphu 6.18%
2nd @amytriesww 6.01%
3rd @Katmary71 5.15%
PLACE INDIVIDUAL LBS LOST
1st @buniphuphu 16.2
2nd @amytriesww 14.8
3rd @TheMrWobbly 9.5
HONORABLE MENTIONS
@cafelelia
@Luciicul
@kdv12
@TheMrWobbly
@SLIMN2016
@Mulecanter
@raleighgirl09
@megnolia82
@LiveLaughLove1969
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Steps 9/28: 17,613
My goal for October is to lose 3 pounds.
It may be lofty as my weight loss is going really slow but we leave for Italy on October 30 and I want to be comfortable in my clothes so that’s an extra motivator.
Let’s have a good month Warriors!!5 -
GOOD MORNING JAMMIN OUT TO SOME SMOOTH JAZZ THIS WONDERFUL SUNDAY MORNIN
GOT MY COFFEE
GOT MY TEAM
GOT THE CAN DO ATTITUDE THIS MONTH...
MY WEIGHT LOSS GOAL THIS MONTH IS.... INTO THE 270'S FROM THE 280'S
I WAS 280 FLAT ON FRIDAY SO IT'S GAME ON WEIGHT OFF.
SO LET'S SAY 5 PDS. TO START WITH
I HOPE SOME OF YOU WILL JOIN ME AND MY 30DAY WALKING CHALLENGE WITH LESLIE SANSONE
IF YOU MISSED IT HERE'S THE LINK
https://blog.myfitnesspal.com/the-30-day-walking-challenge/
AND HERE IS THE THREAD LINK
https://community.myfitnesspal.com/en/discussion/10766277/putting-your-best-foot-forward/p1?new=1
COME ON TEAM LET'S PUT OUR BEST FOOT FORWARD FOR THE MONTH..
SUNDAY'S WEIGH IN CREW
@DDM358
@Gutcutter500
@Patti705
@RubyRed427
LET'S SEE SOME GREAT NUMBERS THIS WEEK
HEY WHAT YA SAY WE GIVE @Fitness327wk AKA SALLY A HUGE
FOR ACCEPTING THE CO-CAPT POSITION VACATED BY @shockvalue07 WHILE SHE TAKES SOME WELL DESERVED ME TIME
HAVE A GREAT SUNDAY TEAM
GREG OUT
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Steps 9/28: 17,613
My goal for October is to lose 3 pounds.
It may be lofty as my weight loss is going really slow but we leave for Italy on October 30 and I want to be comfortable in my clothes so that’s an extra motivator.
Let’s have a good month Warriors!!
@runarml .... OK I AM SO ENVIOUS OF YOUR TRIP.... GREAT PLAN ON THE WEIGHT LOSS.... NOW LET'S GET ER DONE1 -
My goal for October is to lose 5 pounds. I have nothing going on until Halloween 🎃 so I hope to hit that goal and then some.3
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ConfidentRaven wrote: »My goal for October is to lose 5 pounds. I have nothing going on until Halloween 🎃 so I hope to hit that goal and then some.
@ConfidentRaven ... RIGHT ON LET'S DO THIS 5 PDS. TOGETHER WHAT YA SAY
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@runarml Awesome, I loved Italy! Wishing you a fabulous trip!
@ConfidentRaven Fantastic!
@kdv12 and @slimn2016 Awesome losses in September “honorable mentions”!
Congratulations to entire tram of placing number Number ONE of pounds lost 44.7 lb and 1% 🥇🥇 🥇 🏆🏆🏆🏆2 -
ConfidentRaven wrote: »My goal for October is to lose 5 pounds. I have nothing going on until Halloween 🎃 so I hope to hit that goal and then some.
Hi ! I’m with you ! Five pounds by November 1st.
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THAT MEANS @Navydaddjtc @ConfidentRaven AND @RubyRed427 ARE ALL GOIN FOR 5 LBS LOSS
AKA THE "TRIPLE NICKEL"
THE TRIPLE NICKEL TEAM... THOSE WERE THE BIGGEST BADDEST AND MEANEST SPEC OPS (PARATROOPERS) GUYS DURING THE KOREAN AND VIETNAM WARS... FYI THEY WERE AN ALL AFRICAN AMERICAN UNIT.1 -
The WEEK 1 Challenge from Team WaistAways is UP! Pile on, people
https://community.myfitnesspal.com/en/discussion/10766467/pile-up-challenge-from-team-waistaways#latest0 -
Morning team! I am Sally and happy to be your new Co-Captain along with our pal Greg! I will also be motivating the team!
I love MyFitnessPal and the support/friends/our team! Last December I was looking at photos from Thanksgiving and I wasn’t happy with what I saw. I didn’t like how I looked, however, more importantly I didn’t like how I felt. I knew it was time for change. January started with “dry January”, Barre and healthy diet. I didn’t see initially the pounds flying off like they did in my 20’s, I was frustrated, however, I knew it would take time. The pounds started coming off. I give a lot of credit to MyFitnessPal of the support and encouragement!! I knew I wouldn’t quit!
Treat let’s kick it in October! 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
Let’s feel great from the inside out! 👍👍👍
And yes, I also love emojis! Lol! 😆2 -
Navydaddjtc wrote: »THAT MEANS @Navydaddjtc @ConfidentRaven AND @RubyRed427 ARE ALL GOIN FOR 5 LBS LOSS
AKA THE "TRIPLE NICKEL"
THE TRIPLE NICKEL TEAM... THOSE WERE THE BIGGEST BADDEST AND MEANEST SPEC OPS (PARATROOPERS) GUYS DURING THE KOREAN AND VIETNAM WARS... FYI THEY WERE AN ALL AFRICAN AMERICAN UNIT.
Awesome! Triple Nickel treat!0 -
Workout 🏋️♀️ Warriors
Weekly / Daily POST challenge
💥💥💥💥💥💥💥💥💥💥💥
LAST two days!
September Challenge
30 Days to a new YOU! Overall Health!
Fun photo Challenge to help achieve your goals!
* Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!
Last two days of September challenge!!
Sunday - September 29: Something Fall...
Sunday - September 30: You!
Thanks team for contributing to this months challenge!!! Extra kudos to @slimn2016 and @Navydaddjtc!!!
Let’s finish September strong 💪!!!!
Go Workout Warriors!!! 💃💃💃🏋️♀️🏋️♀️💃💃💃2 -
I posted this photo from our hike the other day, however, I absolutely love the fall colors! Have a wonderful Sunday!
🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃3 -
Workout Warriors 🧨🧨🧨
Sept 2019 💥💥💥 Going into October 🎃🎃🎃🎃🎃🎃
Challenge: Set three to five goals you want to achieve on a daily basis and report to the team!
NEW WEEK - NEW MONTH
My daily goals:
1. Gratitude journal/Bible Devotional/Insight Timer
2. Watch sodium 🧂 and sugar intake! Stay within my macros.
3. Nothing after 8 PM
4. Barre 4 times and 10,000 steps 💃💃💃3 -
PLEASE WELCOME TO THE OCTOBER CHALLENGE ON TEAM WORKOUT WARRIORS
@jtarmom
LET’S HELP IN GETTING THIS TEAMMATE SETTLED FOR THE OCTOBER CHALLENGE
THANKS GREG
LISELYN WILL POST THEM ON THE OCT SPREADSHEET
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@jtarmon Welcome!0
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Thanks @Fitness327wk ! My goal is to lose 5 pounds this month, and I'm excited to be in this group!
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Steps update
Wednesday 25th Sept - 12,390
Thursday 26th Sept - 10,188
Friday 27th Sept - 11,132
Saturday 28th Sept - 11,358
October challenge - my goal would be to lose 2 pounds this month - my weight loss is so slow.....
If the step challenge is still taking place, may I continue to be on the workout warriors team, aiming for 10,000 steps a day?
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Sunday - September 29: Something Fall...
...our country road Sunday walk...
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Challenge: Set three to five goals
MY DAILY GOALS FOR OCTOBER:
1. Log food/stay under calorie goal
2. 1 hour+ of cardio each day & 2 days of strength training
3. Maintain IF schedule/No food after dinner
4. Limit sugar
5. Track water in ounces
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Thanks @Fitness327wk ! My goal is to lose 5 pounds this month, and I'm excited to be in this group!
@jtarmom
YOU HAVE BEEN ADDED TO THE SPREADSHEET
SO THAT MEANS YOUR GOOD TO GO
GREAT GOAL FOR THIS MONTH.0
This discussion has been closed.