FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - OCTOBER CHAT

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    holmesp603 wrote: »
    Holmesp603
    Friday
    Week 4
    LW 182.1
    TW 181.4

    Don't give up on me I'll do better in November with the challenges and supporting one another I'm getting it together slowly but surely thank you!


    🙏 🙏 🙏 ✝️✝️✝️🙏🙏🙏
    Not giving up on you!! Prayers my friend.

    Posted.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Username: SLIMn2016
    Weigh in Day/Week: Friday, October - Week 5
    PW = 162.8
    CW= 161.3
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited November 2019
    SLIMn2016 wrote: »
    Username: SLIMn2016
    Weigh in Day/Week: Friday, October - Week 5
    PW = 162.8
    CW= 161.3

    Nice loss Nancy! 💃💃💃🙌🙌💃💃💃 Posted.
  • NikMar
    NikMar Posts: 1,098 Member
    NikMar
    Thursday
    Week 5
    PW 140.0
    CW 140.0

    Could my weigh in day be changed to Friday? Thanks!
  • NikMar
    NikMar Posts: 1,098 Member
    Steps
    Wednesday 18,750
    Thursday 15,650
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited November 2019
    NikMar wrote: »
    NikMar
    Thursday
    Week 5
    PW 140.0
    CW 140.0

    Could my weigh in day be changed to Friday? Thanks!

    Sure, I changed it to Friday. 👍👏 Posted. Reflected on the Nov spreadsheet. 👍👏
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    NikMar wrote: »
    Steps
    Wednesday 18,750
    Thursday 15,650

    Posted 💃💃💃 Great Stepping!!
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member

    DAILY GOALS: Friday, 11/1

    ❌ Logged food - Cheat meal
    ❌ Stayed under calorie goal
    ✅ 1 hour+ of cardio & Strength Training (Arc Trainer, Inclined Treadmill & Weights-legs & rows)
    ✅ Maintained IF schedule w/ No food after dinner
    ✅ Water: 201.6 oz.

    🗣Comments/Goals: Met hubby for dinner and had 1/2 a giant burger @ Boston Burger Co., French fries & a 'lil bit of their freak shake🤤--I haven't ordered a burger in such a long time.... and now I don't need to for a while---feel like I ate a brick---😮🥴😆
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Friday, 11/1

    👣STEPS: 17,072
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Fitness327wk wrote: »
    NikMar wrote: »
    NikMar
    Thursday
    Week 5
    PW 140.0
    CW 140.0

    Could my weigh in day be changed to Friday? Thanks!

    Sure, I changed it to Friday. 👍👏 Posted. Reflected on the Nov spreadsheet. 👍👏

    THANKS SALLY
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    THAT'S A WRAP FOR OCTOBER PLEASE MOVE YOUR CONVERSATIONS TO THE NOVEMBER CHAT THREAD
    https://community.myfitnesspal.com/en/discussion/comment/44361677#Comment_44361677
    THANKS GREG
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