FITNESS WARRIORS DECEMBER CHAT
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Fitness327wk wrote: »
Yay! I hadn’t realized!!!! I’m streakin’ 😊2 -
Steps 12/16: 11,271
So weird because I swear I was over 13,000 when I looked at some point last night. But I know I got a few thousand steps between 12-1am because we were out quite late Sunday night so maybe with the time change coming back home I lost them? Not that it matters, I just thought it was strange!
Maybe it credited the next day? In any case, welcome back!!2 -
17 Nov Recap
Logged all Foods
Calories: OVER
Exercise: Morning weight lift 30 mins, pickleball 60 mins, stretch/foam roll 30 mins
Calories Burned: 772
Water: 96 oz
Not a good day. Went with the wife to her faculty Christmas party and did not do well. Got weak and gave in to many temptations. Now I feel sick.2 -
DAILY GOALS: Tuesday, 12/17
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Strength Training, Elliptical HIIT & Matrix Bike
✅ Maintained IF schedule: OMAD
✅ Water: 205.8 oz.
👣STEPS: 10,7203 -
Daily Goals: Tuesday 12/17
✅Steps >13K == 18,468
✅Exercise 90 mins daily==101 mins
✅Meditate 10-20 mins
✅Stretching or Foam rolling 20 mins1 -
👣👣👣Steps for 12/17 18,4681
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Daily goals. Dec 17
Carbs. Over
Protein. 👊
Water. 👊
Exercise.👊
Have an amazing day!💛1 -
@runarml ...STEPS POSTED.... THAT IS STRANGE... BTW WELL DONE ON THE STEPPINGSteps 12/16: 11,271
So weird because I swear I was over 13,000 when I looked at some point last night. But I know I got a few thousand steps between 12-1am because we were out quite late Sunday night so maybe with the time change coming back home I lost them? Not that it matters, I just thought it was strange!1 -
@SLIMn2016 .....STEPS POSTED NANCY NICELY DONEDAILY GOALS: Tuesday, 12/17
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Strength Training, Elliptical HIIT & Matrix Bike
✅ Maintained IF schedule: OMAD
✅ Water: 205.8 oz.
👣STEPS: 10,720
@Gadgetgirl259 ...STEPS POSTED NICELY DONEGadgetgirl259 wrote: »👣👣👣Steps for 12/17 18,468
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@RUNARML...GOT EM POSTEDSteps 12/15: 17,717
My weigh in will be late because I’m still out of town and will be back home tonight. I hope that’s ok!
@ConfidentRaven ..THESE ALSO ARE POSTEDConfidentRaven wrote: »12/13
Friday steps 9,599
12/14 Saturday steps 2,939
12/15 Sunday steps 2,515
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DAILY GOALS: Monday, 12/16
✅ Logged food
✅ Stayed under calories
✅ Daily Exercise Goal: Arc Trainer & Stair Climber
✅ Maintained IF schedule
✅ Water: 211.6 oz.
👣STEPS: 12,315
🗣Comments/Goals: Dropping in with today's results early, bc I am sick😷🤧🤒🥴...very lethargic and had leave early today ...just could not focus.
Sorry I haven't been very on task with being supportive here.... It's a crazy week before Christmas... trying to get everything done and shopping has been a no go for me---I am so behind, so getting sick now sucks big time. 😣
@SLIMN2016...POSTED...NO WORRIES IN WILL ALL COME OUT IN THE WASH...
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@tuffgirl19 ..THESE STEPS ARE POSTEDtuffgirl19 wrote: »Dec 16 Monday
Week 3 Goals:
-25g+ fiber daily ✔️
-2 fruits daily ✔️
-120+ 💦 daily✔️
-Log 40 min exercise daily✔️ 94 min
-Strength training 5/7 days ✔️
-7500 steps- ✔️7592
I’m keeping the same goals for Week 3.
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Monday
✅ Bible/journal/renew mind
✅ Exercise
✅ No late night snacking Yay!!!!!!!
✅ Track Food
❌👣Steps over 10,000 - 9,720 close0 -
GOOD MORNING TEAM OF WARRIORS
THE DEVIL WHISPERED TO THE WARRIOR....YOU CAN'T HANDLE THE STORM
THE WARRIOR REPLIED...I AM THE STORM!
GREG'S DAILY STATS
TUE. 12/17
S… ☑️LOG FOOD
M…☑️UNDER CALORIES 1297 /1500
A... ☑️DAILY EXERCISE GOAL...
R... ☑️WATER.....96OZ
T... ☑️DAILY REFLECTION... FEARLESS MOTIVATION... WORLD OFF HEADPHONES ON ....
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1ST PLACE....RUNARML (ERIN)....132,516
2NDPLACE...GADGETGIRL259....116.980
3RDPLACE...GUTCUTTER500.....101,512
WELL DONE LADIES AND GENTLEMEN
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My daily goals 12/17
1. Calories < 1500 ✅
2. 10,000 steps ✅
3. 30 min exercise ❌
4. Log all food ✅
Really missing my exercise but having trouble making the time 😩
STEPS 12/17 11258
Username: shbarbor
Weigh in Day: Wednesday
Weigh in Week 3 December
PW: 159.8
CW: 159.8
Honestly just happy I didn’t gain.1 -
Navydaddjtc wrote: »
1ST PLACE....RUNARML (ERIN)....132,516
2NDPLACE...GADGETGIRL259....116.980
3RDPLACE...GUTCUTTER500.....101,512
WELL DONE LADIES AND GENTLEMEN
Great job steppers!!!
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Navydaddjtc wrote: »
1ST PLACE....RUNARML (ERIN)....132,516
2NDPLACE...GADGETGIRL259....116.980
3RDPLACE...GUTCUTTER500.....101,512
WELL DONE LADIES AND GENTLEMEN
Great job steppers!!!
What Sue said! Wow 🤩! Awesome 👏!0
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