TRIMSTONES DECEMBER CHAT
Replies
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Lucky for me the PT gave me some new stretches for sciatica so I am so into the challenge (except for the jumping jacks and being supportive) ;-)2
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12/3-9,717
12/9-8,181
12/10-9,4020 -
So frustrated, Wednesday is the only day I get a good workout in lately because Its early out, but I still have 2 hours after school before Im allowed to leave, so I hit the workout room. But today they decided to do a meeting with Healthy is who does out body analysis, so now I wont have time to workout, ugh.2
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jessicakrall8 wrote: »@angmarie28 I need your steps from Dec 3rd please...and I need to talk with you...if you have a number where I could call you, please send me an IM on here or an email (jakrall@cox.net) with your number included. Thanks! Jessica
I messaaged you so lets see if i can get replys?1 -
Angmarie28
Wednesdays
PW-155
CW-1534 -
jessicakrall8 wrote: »Good Morning and welcome to Day 4! Hope you have an active, productive and peaceful day ahead! I'm a little under the weather and staying home today to kick whatever is on the edge of making me sick. I have my piano recital on Friday so I've got to rest up.
Can't wait to hear your discussions today! Enjoy!
Much Love,
Jessica
Capt., Team TrimStones
Oh no! I hope you kick whatever you're on the verge of getting. I do lots of warm liquids when I feel something coming on. Teas, chicken noodle soup, and hot honey lemon water. Plus, sometimes the vitamin C powder that you add to water. Emergen-C I think it's called.2 -
You look great with short hair. I wish I looked good with short hair because dealing with hat hair and just caring for long haor is not fun!I'm not sure if you can exactly call this a new hairstyle? It's more of a "lack of hair" style. It is rather conducive to hats. Much easier to accommodate than the old hair!2 -
Steps
Tues 12/10-143751 -
mulecanter wrote: »@kmfeig87 the top rear of my head is looking alot like your current style but it's not chemo-related alas. Love your positive attitude!!
@kmfeig87 Apologies! I'm sorry you're going through treatments. I'm wishing you the best in your fight against cancer.2 -
So as most of you know, I work in a school, in the nursing office. I often get birthday treats from students, which I accept and usually toss out at the end of the day. Today a group of kids come in with cupcakes, It was one of those cupcake cakes where they put them all together and frost it lake a normal cake then you just peel them apart. Only the frosting doesnt always go with the cupcake. So these kids come in, give my co-nurse a cupcake with almost no frosting, then try to grab another one for my. I hear my coworker say "just grab the whole plate since its the last one, it will be easier" so they did, and this is what I get. One cupcake with enough frosting to cover 10 cupcakes, hahaha. I sent a picture to my husband who says "That doesnt look like a very diety plate" The picture doesnt even do it justice to how much frosting was on that plate
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Well I went to my meeting today, and it was actully really good. It was meant to re-motivate the staff thats been here awhile, and inform new staff about the Healthy Is program. They talked about the science behind fasting, even just 12 hours, how it allows the body to heal itself, how it virtually helps every part of your body at a molecular level, from weight loss, to aging, to preventative health. I think Im going to start fresh tomorrow with everything, eating more whole foods and less processed. making time to workout a bit more, and sticking to my fasting. I have been awful about fasting, I used to fast for 16 hours a day and actually felt great, but have been slacking majorly.4
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Steps
12/10 - 41570 -
Week 1 Step Team Winner is KMFeig87 (aka Figgy) with 109,058 steps!!!2 -
angmarie28 wrote: »
@angmarie28 Hmm, only enough for 3 or 4 cupcakes, but I love lots of frosting! Lol!1 -
angmarie28 wrote: »Well I went to my meeting today, and it was actully really good. It was meant to re-motivate the staff thats been here awhile, and inform new staff about the Healthy Is program. They talked about the science behind fasting, even just 12 hours, how it allows the body to heal itself, how it virtually helps every part of your body at a molecular level, from weight loss, to aging, to preventative health. I think Im going to start fresh tomorrow with everything, eating more whole foods and less processed. making time to workout a bit more, and sticking to my fasting. I have been awful about fasting, I used to fast for 16 hours a day and actually felt great, but have been slacking majorly.
Your plan sounds awesome! I like the eating more whole foods and less processed part best.2 -
On the 4th day of week 2, my Trimstones gave to me...
5 easy stretches
20 step jacks
3 supportive postings
And more than 20 mins walk and an unsweet tea
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Wednesday WI
Week 2
PW 133
CW 135.5
Apparently shaving my head did not set me up for great loss this week! I'm hoping some of this is stress weight. Chemo treatment#2 done. 2 to go! Here's another hat head picture!
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Wilsonkellies
Week 2
Wednesday
226.4
226.44 -
You guys are on a roll...don't stop now!! Here's day 5...have a blast!! Talk to you later Candy Canes!!!
Jessica
Capt., TrimStones1 -
I'm conspiring with Amazon and Ebay to kill my mailman.
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mulecanter wrote: »I'm conspiring with Amazon and Ebay to kill my mailman.
You too? I think mine is going to get tired of delivering to my house. Hopefully he doesn't strike.
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Steps
12/11 10,1131 -
angmarie28 wrote: »
@angmarie28 Hmm, only enough for 3 or 4 cupcakes, but I love lots of frosting! Lol!
Im not joking, it was so much more than it looked like in the picture. I like frosting from the place this came from, but now this much, lol. plus the dark colors taste chemically and is gross, lol.1 -
12/11-12,711
I made my husband cook dinner last night so I could squeeze in a workout He gets to do it again tonight also because our oldest son has a dentist appointment as soon as Im off of work. After, ill try to get in another workout. 1 -
Steps
12/11 - 48471 -
angmarie28 wrote: »
@angmarie28 Nice hubby! Awesome that you got a workout done and another one tonight!angmarie28 wrote: »12/11-12,711
I made my husband cook dinner last night so I could squeeze in a workout He gets to do it again tonight also because our oldest son has a dentist appointment as soon as Im off of work. After, ill try to get in another workout.0 -
Steps
Wednesday, 12/11-165261 -
Found time today for the 20 min walk, the postings, the stretches and the veggies (yum broccoli)...will do the walking jacks someone suggested a few days ago since I can't jump...how's your day been?!
Jessica1
This discussion has been closed.