Fantastic Frenzied Frantic February - Accountability Thread

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Replies

  • jacau
    jacau Posts: 139 Member
    169 cm / 5’5”, 37 y 
    HW: 76.1 kg / 168 lbs (26/Aug/19) 
    GW Feb: 70.5 kg / 155 lbs
    Overall GW: 57.5 kg / 127 lbs 
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Too much food and wine. No regrets, the gained weight will come off. More importantly, it feels like my head is back in the game after the trouble I had in January coming out of the December holiday slumber.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
  • Go_Deskercise
    Go_Deskercise Posts: 1,630 Member
    33, 5' 4"

    SW: 136.2
    GW: 134.2

    Goal #1: Snack less at night
    Goal #2: Move more at work
    Goal #3: Eat more mindfully

    Feb 6: 136.2
    Feb 7: 136.4
    Feb 9: 136
    Feb 10: 136.6
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    jdhcm2006 wrote: »
    5'1 32yo

    SW: 160
    Feb. SW: 147.4
    Feb. GW: 145.4
    GW: 130


    Goal 1: Continue to make sure I'm getting in 5-7 a day.
    Goal 2: Lift 3 days a week and pole 1 day a week
    Goal 3: Meet calorie goal 90% of the time
    Goal 4: Be better at eating mindfully
    Goal 5: Don't beat myself up if everything does not go as planned. Some weeks I won't be able to make all of the workouts I want and some days I may go over my calorie goal. It is okay.

    2/3 - 148.3

    2/3 - 148.3
    2/10 - 148.3
  • sarahjen92
    sarahjen92 Posts: 64 Member
    27, 5’

    SW: 127 lb
    GW: 123 lb

    2/4: 127 lb
    (Better than the 131 I saw on the scale yesterday!) That’s what happens post-Super Bowl 😩
    I’ve been fighting some sort of cold the past week or so, and believe I am losing. Fatigue/general aches/headache over the weekend into Monday. Today, coughing (the congested sort), fatigue, headache. Not enough to truly say I’m sick, but enough to generally feel miserable. And to make bad decisions...like eating too many semi-sweet morsels 🙊
    I have not run since Friday.

    2/10: 129 lb
    Not too worried since I weighed in at 124 yesterday morning, but a little confused too since I didn't eat a terrible lot yesterday! Oooookay....so I ate a whole sleeve of Ritz for breakfast.....maybe that has something to do with it.
    Still no running. I've been sick since I last posted on here...made it through work and my own barn work all week, but ended up having to call in sick to work on Saturday. Really bummed about that. I felt like I got run over by a bus, I went through a hundred tissues, and my head felt like it was on the verge of exploding. Friday, after work, I did bare minimum taking care of my horses and was a couch potato through Sunday.
    Today, I'm still not feeling great (waaaay better than Friday/Saturday thankfully!) but was thinking I might try some jogging (this was about an hour after I took 2 advil cold & sinus for work this morning lol). But the first horse I rode decided to spook and jump ON my foot, so nope! No running. I don't think it would have been wise anyway, so maybe miss Diamond's Emerald did me a favor lol! Tomorrow is another day!
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    @sarahjen92 : it is indeed wise that you didn’t go out for a run as your body clearly needs some rest. Take care!
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
  • jacau
    jacau Posts: 139 Member
    169 cm / 5’5”, 37 y 
    HW: 76.1 kg / 168 lbs (26/Aug/19) 
    GW Feb: 70.5 kg / 155 lbs
    Overall GW: 57.5 kg / 127 lbs 
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Loads of wine and food.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
    11 feb: 72.3 kg
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
  • jacau
    jacau Posts: 139 Member
    edited February 2020
    169 cm / 5’5”, 37 y 
    GW Feb: 70.5 kg / 155 lbs
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Loads of wine and food.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
    11 feb: 72.3 kg
    12 feb: 71.9 kg - Glad to see the holiday shennanigans come off so quickly. Back to pre-trip weight.
  • cayenne_007
    cayenne_007 Posts: 668 Member
    5'8" 42yo
    SW: 150.4
    Feb GW: 135
    GW: 133

    August SW 145.8 EW 145.6
    Sept SW 145.6 EW 145.6
    Oct SW 145.6 EW 142.6
    Nov SW 142.6 EW 146.2
    Dec SW 146.2 EW 147.0
    Jan SW 147.0 EW 142.0
    Feb SW 140.5

    I'm going to add in one thing to force myself to measure at the end of the month......
    Bust: 38 - Aug (-1")
    Band: 33 - Aug (-1")
    Waist: 28.5 - Aug (-.5")
    Hips 38.5- No change in Aug

    Goal #1: Workout 4 days a week - Yoga Burn/Bike/Walk
    Goal #2: Be consistent with push up challenge - Restarting 1/6/20
    Goal #3: Stay under on intake min of 5 days a week
    Goal #4: Replace nightly glass of wine with herbal tea 3x a week

    2/3 - 138.6 - Sick as a dog, I went to urgent care last Thursday and they thought bronchitis... but I don't think so, I've barely been able to eat anything for a week. Spent the wknd in bed. Guess I'm going back tomorrow if I don't get some relief. On the upside - I've never lost so much weight so fast in my life.
    2/5 - 140.8 - I think I'm returning to the land of the living. Went back to urgent care 2/3 at midnight, so freakin sick.... I had the flu & an ear infection. This week I'm concentrating on nothing but rest and eating decent foods. Made it back to work this afternoon, here's hoping for a quick afternoon.
    2/6 - 142.0 - First day in literally 2 wks I've felt sorta like myself!!! :smiley: I'm taking it easy the rest of the week, but trying to be mindful of what I eat. My weight has been all over the place, I've hardly been eating much - but I think it needs a few days to stabilize.
    2/12 - 144.2 - time to get back to paying attention. We've had a few movie nights (rarity - popcorn, m&ms, all the junk food).....and I made a big batch of chicken Alfredo last night. Snow this morning, but my fiance is off till Friday so it's a good time for me to skip dinner and tighten down a bit. Pretty sure I'm gonna get stuck cleaning stalls this evening, there's 11 of them - so I'm going to count that as my workout toay.
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
  • jacau
    jacau Posts: 139 Member
    169 cm / 5’5”, 37 y 
    GW Feb: 70.5 kg / 155 lbs
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Loads of wine and food.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
    11 feb: 72.3 kg
    12 feb: 71.9 kg - Back to pre-trip weight.
    13 feb: 71.4 kg - This is going really fast now! Back to early January weight. Water is my suspect for the quick loss.

    Let's see what tomorrow will bring. Eating out with my man tonight to celebrate his bday. I already know what I'll order but with a glass of wine and more salt than I would use, water may kick back. Glad to have a running session lined up for tomorrow afternoon. :)
  • cayenne_007
    cayenne_007 Posts: 668 Member
    33, 5' 4"

    SW: 136.2
    GW: 134.2

    Goal #1: Snack less at night
    Goal #2: Move more at work
    Goal #3: Eat more mindfully

    Feb 6: 136.2
    Feb 7: 136.4
    Feb 9: 136
    Feb 10: 136.6
    Feb 11: 137.6
    Feb 13: 135.2 - what?!?!?!?!?! B)

    YAY!!!!!!
  • cayenne_007
    cayenne_007 Posts: 668 Member
    5'8" 42yo
    SW: 150.4
    Feb GW: 135
    GW: 133

    August SW 145.8 EW 145.6
    Sept SW 145.6 EW 145.6
    Oct SW 145.6 EW 142.6
    Nov SW 142.6 EW 146.2
    Dec SW 146.2 EW 147.0
    Jan SW 147.0 EW 142.0
    Feb SW 140.5

    I'm going to add in one thing to force myself to measure at the end of the month......
    Bust: 38 - Aug (-1")
    Band: 33 - Aug (-1")
    Waist: 28.5 - Aug (-.5")
    Hips 38.5- No change in Aug

    Goal #1: Workout 4 days a week - Yoga Burn/Bike/Walk
    Goal #2: Be consistent with push up challenge - Restarting 1/6/20
    Goal #3: Stay under on intake min of 5 days a week
    Goal #4: Replace nightly glass of wine with herbal tea 3x a week

    2/3 - 138.6 - Sick as a dog, I went to urgent care last Thursday and they thought bronchitis... but I don't think so, I've barely been able to eat anything for a week. Spent the wknd in bed. Guess I'm going back tomorrow if I don't get some relief. On the upside - I've never lost so much weight so fast in my life.
    2/5 - 140.8 - I think I'm returning to the land of the living. Went back to urgent care 2/3 at midnight, so freakin sick.... I had the flu & an ear infection. This week I'm concentrating on nothing but rest and eating decent foods. Made it back to work this afternoon, here's hoping for a quick afternoon.
    2/6 - 142.0 - First day in literally 2 wks I've felt sorta like myself!!! :smiley: I'm taking it easy the rest of the week, but trying to be mindful of what I eat. My weight has been all over the place, I've hardly been eating much - but I think it needs a few days to stabilize.
    2/12 - 144.2 - time to get back to paying attention. We've had a few movie nights (rarity - popcorn, m&ms, all the junk food).....and I made a big batch of chicken Alfredo last night. Snow this morning, but my fiance is off till Friday so it's a good time for me to skip dinner and tighten down a bit. Pretty sure I'm gonna get stuck cleaning stalls this evening, there's 11 of them - so I'm going to count that as my workout toay.
    2/13 - it's a fight to find my motivation today. Sure, I'll have a couple of those Valentine's cupcakes - pass 'em on over. This day will get better!
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
    14/02: 70.0

  • jacau
    jacau Posts: 139 Member
    edited February 2020
    169 cm / 5’5”, 37 y 
    GW Feb: 70.5 kg / 155 lbs
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Loads of wine and food.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
    11 feb: 72.3 kg
    12 feb: 71.9 kg - Back to pre-trip weight.
    13 feb: 71.4 kg - Back to early January weight.
    14 feb: 72.1 kg