Fantastic Frenzied Frantic February - Accountability Thread

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  • tracimckinney
    tracimckinney Posts: 79 Member
    5'5"
    SW: 137.6
    Feb GW: 135
    GW: 128

    Goal #1: Drink more water
    Goal #2: Move more at work - (desk job)
    Goal #3: Start a strength training program

    2/2: 137.6
    2/5: 137.8 was thinking about using my cold as an excuse not to, but I'm going to focus on goals 1 & 2 today
    2/14: 138.8 I have not been tracking but I have been moving (literally packing my house and moving!) so I think that has helped my weight stay close to sw.
    Happy Valentines day! <3
  • ang82much
    ang82much Posts: 30 Member
    ang82much wrote: »
    51, 5"3 ish
    CW: 53.5
    BMI: 20.6
    GW: 52

    Want to get back to safely under 53kg

    Hurray! Back under 53kg as of yesterday. It took 5 weeks this year for me to lose 2kg - that's pretty fast for me :)
    A few more weeks of calorie restrictions to get another 0.5-1kg off, but aiming for slower pace now...
    CW: 52.8
    BMI: 20.4

  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
    14/02: 70.0
    15/02: 70.2
  • RobinAlex666
    RobinAlex666 Posts: 144 Member
    Age: 25
    Height: 5'8"
    Jan SW: 164.5
    Feb SW: 161.5
    Feb GW: 157

    2/1: 161.5
    2/8: 159.5
    2/15: 159

    Weighed myself after another run for consistency ;) 2lbs to go in 2 weeks
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
    14/02: 70.0
    15/02: 70.2
    16/02: 70.0
    17/02: 70.8 - which I believe to be just a fluke

    For the goals last week:

    1. done + one long trekking on Saturday
    2. done
    3. done - I feel like I'm finally mastering week 2 - up to week 3 !
    4. Ai caramba. This went wrong on Thursday. I deliberatly drank two glasses of wine, but I must say it kicked me in the back, as I didn't sleep well due to palpitations and a feeling of nervousness during the night. I only have this when I drink alcohol and I think it's time that I listen to what my body is trying to say: the time of G&T's, wines and afterdinner drinks is over. I'll save a nice glass of red for the occasional weekend lunch. But no more than one, and no longer in the evening as it messes up my sleep too much. I'm getting old I guess ...
  • l4a_p
    l4a_p Posts: 241 Member
    ME:
    30y * 5'9" * BMI: 22 * Weight goal: 63kg (138,89lbs)

    FEB GOALS
    1. Traditional "Tour Mineral" = No alcohol this month
      Saturday I was at a party having a difficult time, but I abstained!
    2. Since I can't seem to control portions, food needs to be optimum this month: very simple dinners consisting mainly of cottage cheese with fruit, or meat with basic veggies and zero additions. And for the love of everything: cut back on carbs!
    3. Stop buying dates and nuts. Got in the habit of visiting the weekly market because I so love fresh dates and I deluded myself by saying "But they have lots of fiber and are low glycemic index" -> BS woman, they are still clumps of delicious sugar. No more.

    MEASUREMENTS
    Stomach: 84cm (33,07") -1cm || 83cm
    Waist: 76cm (29,92") -1cm || 75cm
    Belly/Upperhips: 92cm (36,22") -1cm || 91cm
    Hips: 100cm (39,37')
    Thighs: 59cm (23,23") -1cm || 58cm

    WEIGHT - 7 day averages
    Start weight: 68,3kg (150,58lb)
    4 Feb: -0,3kg (0,66 lbs)
    11 Feb: -0,3kg (0,66 lbs)
    17 Feb: -0,6kg || 67,2kg (148,15lbs) || I'm happy with the results and must say they are earned. I'm not eating super clean persé (had pancakes and waffles this weekend), but definitely below my calorie budget + I'm running again. Still contribute the success to playing the game all day long; no time for eating!
    And most of my gained measurements (2cm on average) have been halved again. Really hope it continues like this and I'll be soon back to where I was 3 months ago...(damn you end of year holidays!)






  • jacau
    jacau Posts: 139 Member
    169 cm / 5’5”, 37 y 
    GW Feb: 70.5 kg / 155 lbs
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Loads of wine and food.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
    11 feb: 72.3 kg
    12 feb: 71.9 kg
    13 feb: 71.4 kg
    14 feb: 72.1 kg
    15 feb: 71.9 kg (7-day avg: 72.2 kg)
    16 feb: 72.0 kg (7-day avg: 72.1 kg)
    17 feb: 72.7 kg (7-day avg: 72.0 kg)

    So, back in the game again. Week went solala. I'm glad that on a whole I lost what I gained during the holiday trip but the swings between some single days are telling me that I'll have to be more mindful than normal of what I put into my tummy if I don't want the upwards-trend to gain momentum again. Food was not too bad last week, although Thursday and Friday both saw some cake and yesterday some homemade pizza. All in moderation but it's slowing things down, as does the alcohol which I enjoyed for valentine's and my bf's birthday last week. Still yummy, so no beating myself up over it but also reminding myself that it could have been less of it.

    As for goals: #1 is on the way - already back to what I had before the holiday trip. The rest should follow soon enough. #2 looking good - stayed consistent and didn't skip anything, except the weekend. #3 is on the way too - started with 1x running 45 minutes and a pole class (including extra stretching at the end) last week. This week, lower distance runs (ca. 8 km per run) but twice, plus a pole class. In-laws stopping by the coming weekend, let's see how time will allow to add some stretching at home this week with all that's on the to-do list.

    HAPPY MONDAY to all :smile:
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    l4a_p wrote: »
    ME:
    30y * 5'9" * BMI: 22 * Weight goal: 63kg (138,89lbs)

    FEB GOALS
    1. Traditional "Tour Mineral" = No alcohol this month
      Saturday I was at a party having a difficult time, but I abstained!
    2. Since I can't seem to control portions, food needs to be optimum this month: very simple dinners consisting mainly of cottage cheese with fruit, or meat with basic veggies and zero additions. And for the love of everything: cut back on carbs!
    3. Stop buying dates and nuts. Got in the habit of visiting the weekly market because I so love fresh dates and I deluded myself by saying "But they have lots of fiber and are low glycemic index" -> BS woman, they are still clumps of delicious sugar. No more.

    MEASUREMENTS
    Stomach: 84cm (33,07") -1cm || 83cm
    Waist: 76cm (29,92") -1cm || 75cm
    Belly/Upperhips: 92cm (36,22") -1cm || 91cm
    Hips: 100cm (39,37')
    Thighs: 59cm (23,23") -1cm || 58cm

    WEIGHT - 7 day averages
    Start weight: 68,3kg (150,58lb)
    4 Feb: -0,3kg (0,66 lbs)
    11 Feb: -0,3kg (0,66 lbs)
    17 Feb: -0,6kg || 67,2kg (148,15lbs) || I'm happy with the results and must say they are earned. I'm not eating super clean persé (had pancakes and waffles this weekend), but definitely below my calorie budget + I'm running again. Still contribute the success to playing the game all day long; no time for eating!
    And most of my gained measurements (2cm on average) have been halved again. Really hope it continues like this and I'll be soon back to where I was 3 months ago...(damn you end of year holidays!)


    Respect for the party without alcohol, that is the most difficult situation.
    And it looks as if you are back on track, way to go girl !! You've got this :smile:

  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    5'1 32yo

    SW: 160
    Feb. SW: 147.4
    Feb. GW: 145.4
    GW: 130


    Goal 1: Continue to make sure I'm getting in 5-7 a day.
    Goal 2: Lift 3 days a week and pole 1 day a week
    Goal 3: Meet calorie goal 90% of the time
    Goal 4: Be better at eating mindfully
    Goal 5: Don't beat myself up if everything does not go as planned. Some weeks I won't be able to make all of the workouts I want and some days I may go over my calorie goal. It is okay.

    2/3 - 148.3
    2/10 - 148.3
    2/17 - 147.1
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
    14/02: 70.0
    15/02: 70.2
    16/02: 70.0
    17/02: 70.8
    18/02: 70.0
  • jacau
    jacau Posts: 139 Member
    169 cm / 5’5”, 37 y 
    GW Feb: 70.5 kg / 155 lbs
    Monthly avg –> Sep: 73.6 kg / Oct: 73.0 kg / Nov: 72.5 kg / Dec: 71.6 kg / Jan: 71.7 kg

    Goal #1: Loose what I regained in January.
    Goal #2: Log more regularly (except weekends, still can’t be bothered).
    Goal #3: Go running at least twice a week. Plus some first sessions for flexibility exercises at home.

    1-8 feb: Holidays, no weighing. Loads of wine and food.
    9 feb: 73.0 kg
    10 feb: 72.8 kg
    11 feb: 72.3 kg
    12 feb: 71.9 kg
    13 feb: 71.4 kg
    14 feb: 72.1 kg
    15 feb: 71.9 kg (7-day avg: 72.2 kg)
    16 feb: 72.0 kg (7-day avg: 72.1 kg)
    17 feb: 72.7 kg (7-day avg: 72.0 kg)
    18 feb: 72.3 kg (7-day avg: 72.0 kg)
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
    14/02: 70.0
    15/02: 70.2
    16/02: 70.0
    17/02: 70.8
    18/02: 70.0
    19/02: 70.6
  • cayenne_007
    cayenne_007 Posts: 668 Member
    47, 5’2”
    CW:110.2
    GW:109... for the month of February
    CBF: 20.1%
    Goal BF%: 19%

    Goal #1:Stick to light dinner diet
    Goal #2:Drinks on weekends only (tour mineral is unrealistic for me!)
    Goal #3: OTF 4x week
    Goal #4: 10 min morning Kettlebell workout

    09/30 109.6, 19.6%
    10/30 108, 19.1%
    11/27 108.4, 19.4%
    12/31 112, 20.6%
    01/31 110.2, 20.1% 33.5, 27, 33
    02/03 112, 20.7%
    02/05 109.8, 19.7%, muscle mass went up to 37.8%
    02/11 109.8, 19.7%
    02/19 109.2, 19.4%, muscle mass now 38%!!

    Hi all- It's been a while. Went to NYC for V-day and came back engaged💍!! So happy and excited! I been with him for 5 years, living for 3.5 with kids in tow! This is a dream come true💕💕
    Anyway, I am getting close to my Feb goal, and so is he. He has lost 12 lbs (12 more to go!) since he started low carb. I'm feeling strong and just enjoying life right now! (eventho work situation is down hill)

    CONGRATS!!!!!! I'm so excited for you!!!
  • Antiopelle
    Antiopelle Posts: 1,184 Member
    Went to NYC for V-day and came back engaged💍!! So happy and excited! I been with him for 5 years, living for 3.5 with kids in tow! This is a dream come true💕💕

    Congrats!!! Two engaged ladies on this group now :smiley:

  • Antiopelle
    Antiopelle Posts: 1,184 Member
    2019: HW 78 - LW 69
    CW: 70.8
    Feb GW: 70

    Goals:
    1. Walk at least 10k a day
    2. Keep within my daily cals
    3. Push-up challenge restart
    4. Join Tour Mineral just as @l4a_p

    01/02: 70.8
    02/02: -
    03/02: 72.4
    04/02: 70.9
    05/02: 71.0
    06/02: 70.6
    07/02: 70.3
    08/02: 70.5
    09/02: 70.0
    10/02: 70.4
    11/02: 70.1
    12/02: 70.0
    13/02: 69.7
    14/02: 70.0
    15/02: 70.2
    16/02: 70.0
    17/02: 70.8
    18/02: 70.0
    19/02: 70.6
    20/02: 70.3
  • l4a_p
    l4a_p Posts: 241 Member
    Antiopelle wrote: »
    Went to NYC for V-day and came back engaged💍!! So happy and excited! I been with him for 5 years, living for 3.5 with kids in tow! This is a dream come true💕💕

    Congrats!!! Two engaged ladies on this group now :smiley:

    Indeed and I'm still waiting for both engagement ring pics!
  • jacau
    jacau Posts: 139 Member
    Hi all- It's been a while. Went to NYC for V-day and came back engaged💍!! So happy and excited! I been with him for 5 years, living for 3.5 with kids in tow! This is a dream come true💕💕
    Anyway, I am getting close to my Feb goal, and so is he. He has lost 12 lbs (12 more to go!) since he started low carb. I'm feeling strong and just enjoying life right now! (eventho work situation is down hill)

    Congratulations!!! :)<3