TEAM: Run Track Minds (February)

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  • inessliang
    inessliang Posts: 60 Member
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    Username: Inessliang
    SW: 184.3
    PW: 183.4
    CW: 182.1
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Daily post Monday
    Tracked: yes
    Calories: under
    Exercise: no

    Congrats to our team’s biggest losers this week!! You inspire me!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
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    Wow, awesome job team!

    Daily Post Tuesday
    Track: Yes
    Calories: Under.
    Exercise: Yes. 30 minutes Ring Fit Adventure.
    Day: Great day. Satisfied with my choices today.
  • midsummer174627
    midsummer174627 Posts: 386 Member
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    Daily Post Monday
    Track: yes
    Calories (goal 1500): 2235
    Exercise: yes 1 peloton video (supposedly 300 calories)
    Today: I got too hungry and thought I was gonna have "just a salad" for dinner instead of thinking about what my body was actually needing and trying to work with it.
    Daily Success: food prepped like a boss, great workout, a ate a bunch of fruit & vegetables
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    Daily Post: Monday (Feb 10)
    Calories Tracked: Yes
    Daily Calories (goal 1200):On Target
    Activity: body weight workout + stretching
    Daily Step Goal Streak: 10

    Thought From My Day: EATING WELL IS A FORM OF SELF RESPECT 😍
  • jwall309
    jwall309 Posts: 332 Member
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    Awesome job team! We came in first this week! That is due to all of your hard work and determination to get healthy :smile:

    Just a heads up to the following Monday weighers, you guys missed last week and haven't checked in this week either, so if you don't post a weight by Saturday you won't be able to continue with us for the rest of the month!
    And for today, we are looking for weigh in from @luvmymonsters !
  • kyoung1908
    kyoung1908 Posts: 405 Member
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    My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal.
    Red: tomatoes, strawberries
    Orange: carrots
    Yellow: squash
    Green: lettuce
    Blue/Purple: cabbage
    White: onion

    Did you taste the rainbow this week?
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Daily post Tuesday
    Tracked: yes
    Calories: on target
    Exercise: no
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
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    Daily Post Tuesday
    Track: Yes
    Calories: Way over.
    Exercise: Yes. 30 minutes Ring Fit Adventure.
    Day: Started off great by breaking into the 160's. Then, for lunch today we do a Survivor draft lunch pizza party at work. I ate way more than I should have. Just hoping I stay in the 160's in the morning.
  • jwall309
    jwall309 Posts: 332 Member
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    kyoung1908 wrote: »
    My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal.
    Red: tomatoes, strawberries
    Orange: carrots
    Yellow: squash
    Green: lettuce
    Blue/Purple: cabbage
    White: onion

    Did you taste the rainbow this week?

    Wow, I LOVE this challenge! My biggest challenge is getting enough veggies and more nutritious foods. I might steal this idea and add it as an optional challenge next week for the team, if that is ok with you!

    Red: Bell peppers, apples
    Orange: None
    Yellow: None
    Green: Bok choy, broccoli, snap peas
    Blue/purple: None
    White: onion, potatoes

    I clearly have some work to do the rest of the week!
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    Username: Kathie_GoGo
    Weigh in week: FEB Week 2
    Weigh in day: Wed
    Previous Week's weight: 152.0 pounds
    Today's Weight: 151.6 pounds
  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    kyoung1908 wrote: »
    My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal.
    Red: tomatoes, strawberries
    Orange: carrots
    Yellow: squash
    Green: lettuce
    Blue/Purple: cabbage
    White: onion

    Did you taste the rainbow this week?

    I checked my food log for the last 7 days...
    RED: tomatoes, bell peppers, raspberries, onions
    ORANGE: orange, carrots,bell peppers, sweet potatoes
    YELLOW: bell peppers, onions, pineapple
    GREEN: green beans, broccoli, bell peppers, mixed greens [organic girl super greens]
    BLUE PURPLE: blackberries, blueberries
    WHITE:cauliflower, cannellini beans, banana, mushrooms

    Dinner one night was a Hawaiian Chicken sheet pan meal. I used 4 colors bell peppers.
  • kyoung1908
    kyoung1908 Posts: 405 Member
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    jwall309 wrote: »
    kyoung1908 wrote: »
    My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal.
    Red: tomatoes, strawberries
    Orange: carrots
    Yellow: squash
    Green: lettuce
    Blue/Purple: cabbage
    White: onion

    Did you taste the rainbow this week?

    Wow, I LOVE this challenge! My biggest challenge is getting enough veggies and more nutritious foods. I might steal this idea and add it as an optional challenge next week for the team, if that is ok with you!

    Red: Bell peppers, apples
    Orange: None
    Yellow: None
    Green: Bok choy, broccoli, snap peas
    Blue/purple: None
    White: onion, potatoes

    I clearly have some work to do the rest of the week!

    Half way there!!
  • kyoung1908
    kyoung1908 Posts: 405 Member
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    kyoung1908 wrote: »
    My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal.
    Red: tomatoes, strawberries
    Orange: carrots
    Yellow: squash
    Green: lettuce
    Blue/Purple: cabbage
    White: onion

    Did you taste the rainbow this week?

    I checked my food log for the last 7 days...
    RED: tomatoes, bell peppers, raspberries, onions
    ORANGE: orange, carrots,bell peppers, sweet potatoes
    YELLOW: bell peppers, onions, pineapple
    GREEN: green beans, broccoli, bell peppers, mixed greens [organic girl super greens]
    BLUE PURPLE: blackberries, blueberries
    WHITE:cauliflower, cannellini beans, banana, mushrooms

    Dinner one night was a Hawaiian Chicken sheet pan meal. I used 4 colors bell peppers.

    Wow!! Awesome job on tasting the rainbow!!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
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    kyoung1908 wrote: »
    My challenge for this week was to eat fruit and vegetables from the rainbow. Here is what I've had this week to meet my goal.
    Red: tomatoes, strawberries
    Orange: carrots
    Yellow: squash
    Green: lettuce
    Blue/Purple: cabbage
    White: onion

    Did you taste the rainbow this week?

    Red: Tomatoes
    Orange: Mandarins
    Yellow: Pineapple, Onions
    Green: Lettuce, Spinach, Mixed greens, Grapes, Green peppers, Avacados
    Blue/Purple: Mixed berries,
    White: Onions, Potatoes

    I guess so! Love this challenge, awesome idea!
  • TwinMomma2019
    TwinMomma2019 Posts: 408 Member
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    Daily Post Wednesday
    Track: Yes
    Calories: Barely over.
    Exercise: No.
    Day: I feel that I'm losing my self-control more and more as the week goes on. Going to try to start fresh tomorrow!
  • skullsandskeletons
    skullsandskeletons Posts: 675 Member
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    Daily post Wednesday
    Tracked: yes
    Calories: under
    Exercise: no

    I got super hungry this afternoon and wanted to snack but I drank a bunch of water instead. Win!
  • Minion_training_program
    Minion_training_program Posts: 13,368 Member
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    Username: Minion_training_program
    Week: Thursday, february week 1 (13-02-2020)
    Previous weight: 99,5 kg / 219,36 lbs
    Current weight: 99,5 kg / 219,36 lbs

    Track: Yes

    Calories: 2000 a day without exercise and eating back between 50-80% of my exercise

    Under or over calories on weekly basis: No gain or loss, i'll take it! I think i have been over my calories twice last week, but i also worked out on Sunday, which i normally don't do and burned about 1300 calories. But rest of the day i am a potatao couch, so it was good to burn that much

  • Kathie_GoGo
    Kathie_GoGo Posts: 209 Member
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    Daily Post: Wednesday (Feb 12)
    Calories Tracked: Yes
    Daily Calories (goal 1200):Under
    Activity: body weight workout + stretching

    Thought From My Day: I AM MY PROBLEM and MY SOLUTION 😊

    DAILY RAINBOW
    RED: grape tomatoes
    ORANGE: carrots
    YELLOW: onions
    GREEN: broccoli, celery, mixed greens
    BLUE PURPLE: blueberries
    WHITE:banana
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