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TEAM: Gutbusters (March)

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12357…12

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  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 10
    Exercised: Yes (5km walk in 38 mins - hills)
    Tracked: Yes
    Budget: Yes

    Walk after dinner. Emotionally up and down day.

    I have been well under calorie budget the last few days. Along with being able to walk again, my daily weigh ins have been well down. Hope to post another loss tomorrow.
  • Colleen790
    Colleen790 Posts: 813 Member
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    March 10
    Exercised? Yes 29 mins workout
    Calories? Yes in budget
    Tracked? Yes
  • tuddy315
    tuddy315 Posts: 11,340 Member
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    tuddy315
    March Week 2
    PW: 210.4
    CW: 209.6
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Happy Tuedsay! Today we’re looking for a weigh-in from:
    @Kenyaa3
    @tuddy315--got it, nice loss!
    Please post using this template:
    Username
    March Week 2
    PW:
    CW:
  • lacatgirl
    lacatgirl Posts: 353 Member
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    lacatgirl
    March 19, Week 2
    PW: 174.4
    CW: 173.8

    exercise: short walk
    Calories: Over :(
    Tracked: Yes!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    Username: craigo3154
    March 11, Week 2
    LW: 139.1 (63.1 kg)
    CW: 136.5 (61.9 kg)

    Thought it would be low, but not this low. Hard to say whether this is a good or a bad thing.

    Also received blood test results this morning. hbA1c was 5.2 (normal). Liver function normal, Kidney function normal, Thyroid function normal, only thing outside normal was iron (which was high). Overall, very good for my age.

    My weight is likely to go up again for a number of reasons. Primary one is that tonight I start medication and one of the possible side effects is weight gain. As long as the medication has the desired effect, and any side effects are not too much to cope with, I will likely be taking it for months.
  • Colleen790
    Colleen790 Posts: 813 Member
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    March 11
    Exercised? Yes. Housework
    Calories? Yes under
    Tracked? Yes
  • Tickie99
    Tickie99 Posts: 49 Member
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    Tickie99
    March Week 2
    PW: 176.1
    CW: 172.6
  • glouis4
    glouis4 Posts: 174 Member
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    GLouis4
    March Week 2
    PW: 171.0
    CW: 167.9
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 10
    Exercised: Yes (5km walk in 38 mins - hills)
    Tracked: Yes
    Budget: Yes

    Walk after dinner (home after dark).
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Hi team!
    Happy Wednesday! Today we’re looking for weigh-ins from:
    @craigo3154
    @Ekuassi
    @GLouis4--got it!
    @inshapeCK
    @Tickie99--got it!

    Please post using this template:
    Username
    March Week 2
    PW:
    CW:
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Exercised: very short-10 minutes
    Tracked: Yes
    Budget: No-so close--I ate 2 Hershey kisses!
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 12
    Exercised: Yes (3km walk in 23 mins - hills)
    Tracked: Yes
    Budget: Yes

    Short walk but still home after dark. Will need to start walking earlier.
  • flourchild225
    flourchild225 Posts: 107 Member
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    I think it's been two weeks, but I know my weigh ins our on Thursday. Maybe someone can help? Sorry it's been a couple weeks.

    PW: 126.4
    CW: 127.6
  • lindewey
    lindewey Posts: 17 Member
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    March 12
    Exercised yes 50 minutes weights
    Tracked: yes
    Budget: so far on track, but really hungry hopefully it passes and I dont overeat at dinner. Always hungrier on workout days
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    THURSDAY:
    Today we’re looking for weigh-ins from:

    @Kaj848--got it, great loss!
    @peacekeace
    @Colleen79
    @flourchild225--yep, Thursday is your day!
    Please post using this template:
    Username
    March Week 2
    PW:
    CW:
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Hi team-how is everyone? Let's get a check in going. Many things are happening quickly now with Covid 19. We will soon need to be staying home more as we work to slow the spread of the disease. Do you have a plan to stay on track, both with food and with mental health?
    Let's get some dialogue going to support one another; this will likely be a very challenging couple of months for those of us in the US, as more and more people will be diagnosed and our health system will be under great strain. We are here for each other!
  • glouis4
    glouis4 Posts: 174 Member
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    As cases of the virus increase, it might be likely that my job will lay me off (retail) since we have had no customers this week.

    I just started so the standing all day has given me a lot of progress, weight-wise - as well as working out before work. If a decrease in activity occurs, I’m not sure how I would accommodate it, especially if there’s a gym closure.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    glouis4 wrote: »
    As cases of the virus increase, it might be likely that my job will lay me off (retail) since we have had no customers this week.

    I just started so the standing all day has given me a lot of progress, weight-wise - as well as working out before work. If a decrease in activity occurs, I’m not sure how I would accommodate it, especially if there’s a gym closure.

    I am sorry to hear this...I hope you will be ok. I will be thinking about you. Maybe some nice long walks outdoors would be helpful? And I love Fitness Blender, which has free at home workouts for ALL fitness levels. Keep us updated.
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