TEAM: The Slimsons (June)
Replies
-
d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 410 -
Osier5
Sunday
Week 4
PW: 183.4
CW: 183.40 -
d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
0 -
Sunday
PW 167.1
CW 167.20 -
Sunday
Track: yes
Calories: yes
Steps: 17023 steps0 -
josiehanel1968 wrote: »Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.
Hang in there, you are doing such a great job in here,
Thank you 😀0 -
Nicetdrjustus3 wrote: »Tdrjustus3
Week 2
PW: 246.6
CW: 245.6Daily Post
Saturday
Track: yes
Calories: yes
Exercise: yes
Walked 1hr . Steps= 11,233
It’s been a rough week. My eating is way out of control. I’be been on keto since December and since then I’ve lost 52 lbs- which I’m so proud of. But this week I’ve been reaching for carbs. Which is frustrating to me. The only thing that has been helping to curb a huge weight gain is that I keep pretty active with walking and different aerobic workouts. But I do expect a gain this week.
I’ve had tremors is my hands since I was 15 that is caused by a movement disorder called essential tremor. In September they did brain surgery to correct the right side. Which has been life changing. It completely eliminated the tremor. Yay! I heard from the surgeon and they scheduled brain surgery again on 7/1 to correct the left side. It is day surgery. I will be here. I’m just not able to do any exercise for 2 weeks after. Just wanted to let everyone know.
Hang in there. Praying this will go just as well for you
Thanks 😊0 -
Jen_967
Sunday Weigh-in
PW: 213
CW: 215
Ugh! Sorry everyone! I knew I would see a weight gain this week. Focusing on this week. Putting last week behind me. 😎0 -
d00ditzlinduh wrote: »d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
Rats are we week 4, i have 3 as well0 -
josiehanel1968 wrote: »d00ditzlinduh wrote: »d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
Rats are we week 4, i have 3 as well
Yes, Week 4. Lol0 -
Daily Post Sunday
Track - yes
Calories- no
Exercise - no0 -
**June Week 3**
This Week's Winners (posted 6-7 times):
@Jen_967
@AB0215
@d00ditzlinduh
@Dustypal
@Josiehanel1968
@Kin59vara
@Kkmark
@southgirl94
@walk4today
"Week 3 Results have also been posted."
Congrats to our top 3:
1st- @AB0215- 1.24%
2nd- @d00dtzlinduh- 1.05%
3rd- @Jen_967- 0.93%_
2 -
WMEJA
Week 3
SUNDAY weigh in
PW:222.4
CW 223.11 -
Daily post
Week 3
Track: Yes
Calories: Yes
Exercise: Yes0 -
Sunday
Week 4
PW: 203.6
CW: 205.6
1 -
SUNDAY
Calories: over/under: under
Water: 104 oz
Exercise: day off
Goals for tomorrow; bible reading and study
30 mins weights
over 96 oz water
12000 steps
eat veggies
under 40 carbs and 1500 cals0 -
Sunday
Track: Yes
Calories: Yes
Exercise: Rest day
Goals/Day/Comments: Rest day
Happy with my results this week! 1 -
Team thread for July is up.
https://community.myfitnesspal.com/en/discussion/10801190/team-the-slimsons-july#latest1 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: Yes, 2 hours swimming0 -
Daily Post
Week 4
Sunday
Track: yes
Calories: Under
Exercise: no- Rest Day0 -
1 -
Jun Wk 4 - Sun, 6/21
Track: Yes
Calories: Over
Exercise: 75 min, 3.1-mi walk0 -
Daily Post: Monday
Track: yes
Calories: under
Exercise: 19557 steps0 -
Josiehanel1968
Monday
Track yes
Calories Yes
Exercise yes0 -
josiehanel1968 wrote: »d00ditzlinduh wrote: »d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
Rats are we week 4, i have 3 as well
Yes, Week 4. Lol
I am so lost
0 -
southgirl94 wrote: »Jun Wk 4 - Sun, 6/21
Track: Yes
Calories: Over
Exercise: 75 min, 3.1-mi walk
Nice walk!0 -
josiehanel1968 wrote: »josiehanel1968 wrote: »d00ditzlinduh wrote: »d00ditzlinduh wrote: »d00ditzlinduh
June Week 3
Sunday
PW: 150.6
CW: 149.3
So happy! Tracking my food and working out has made a huge difference in my weight loss! Before I was just exercising and not really thinking about my nutrition but now I understand how much it makes a difference. I weighed 154.5 May 27th and I am now finally back in the 140s!
I kept track of my inches.
Inches
5/31
Bust 42
Waist 38
Hips 41
6/21
Bust 41.5
Waist 36.5
Hips 41
I forgot to change it to week 4 oops!
Rats are we week 4, i have 3 as well
Yes, Week 4. Lol
I am so lost
This month has gone so fast.0 -
Daily Post 6/22
Track: Yes
Calories: Yes
Exercise: Yes
0 -
Daily Post Monday
Track ✔
Calories❌
Exercise ✔0 -
CindyJNC1963
June: Week #4
Original starting weight: 273
PW: 159.8
CW: 157.90
This discussion has been closed.