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TEAM: The Slimsons (June)

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  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Josiehanel1968
    Daily post tuesday

    Track yes
    Calorie yes
    Exercise yes
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post: Tuesday

    Track: Yes
    Calories; Yes
    Exercise: 1 hour weightlifting, 35 min walk, 1 hour yard work.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Wednesday
    Track: yes
    Calories: under
    Exercise: 13013 steps
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Wednesday morning:

    Yesterday
    Track ✔
    Calories ✔
    Exercise ✔
  • Jen_967
    Jen_967 Posts: 1,935 Member
    kkmark wrote: »
    Daily post Tuesday
    Track yes
    Calories no under
    Exercise no
    Not feeling good ate something which didn't sit well 😕

    Hope you get feeling better. 😊
  • dustyspal
    dustyspal Posts: 835 Member
    Weigh in Wedneaday
    CW 223.1

    Spending the day hiking and Camping out. Beautiful day! Just me and my Pup.
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Wednesday

    Track: Yes
    Calories: Yes
    Exercise: 30 minutes walk, 15 minutes stair master, upper body circuit 30 minutes
    Goals/Day/Comments: Great workout. Excited for my weigh-in and Starbucks on Saturday!
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Wednesday June 17

    Track: yes
    Calories: yes
    Exercise: yes
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily post
    Wednesday
    Track: yes
    Calories: under
    Exercise: yes

    Dancing to music (37 minutes)), walking (54 minutes)
  • kkmark
    kkmark Posts: 561 Member
    Daily Post
    Wednesday June 17

    Track: yes
    Calories: no had extra bar
    Exercise: yes
  • kkmark
    kkmark Posts: 561 Member
    Jen_967 wrote: »
    kkmark wrote: »
    Daily post Tuesday
    Track yes
    Calories no under
    Exercise no
    Not feeling good ate something which didn't sit well 😕

    Hope you get feeling better. 😊

    thank you much better today
  • southgirl94
    southgirl94 Posts: 778 Member
    Jun Wk 3 - Wed, 6/17
    PW: 173 CW: 176.3

    Track: No
    Calories: I don’t know
    Exercise: None
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Josiehanel1968 wednesday
    Track yes
    Calories yes
    Exercise yes
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track; Yes
    Calories: over
    Exercise: 17239 steps
  • kkmark
    kkmark Posts: 561 Member
    Kkmark
    Pw: 154.5
    Cw: 155.4

    Haven't been good week
  • Jen_967
    Jen_967 Posts: 1,935 Member
    kkmark wrote: »
    Kkmark
    Pw: 154.5
    Cw: 155.4

    Haven't been good week

    You’ll get back on track. Keep your head up! 😄
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Thursday June 18

    Track: Yes
    Calories: Yes
    Exercise: Yes An hour of heavy cleaning
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Thursday
    Track ✔
    Exercise❌
    Calories ❌
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Thursday

    Track: Yes
    Calories: Yes
    Exercise: rest day (met my 10k step goal)
    Goals/Day/Comments: Today was a rest day. I tracked my food and met my step goal.
  • southgirl94
    southgirl94 Posts: 778 Member
    Jun Wk 3 - Thurs, 6/18

    Track: No
    Calories: Under (didn’t eat that much)
    Exercise: Shelving and processing books
  • kkmark
    kkmark Posts: 561 Member
    Daily Post
    Thursday June 18

    Track: yes
    Calories: yes under
    Exercise: yes
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Thursday
    Track: yes
    Calories: yes
    Exercise:

    Walked for 1 hour
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Josiehanel1968
    Thursday
    Track yes
    Calories yes
    Exercise yes
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Friday
    Track: yes
    Calories: over
    Exercise: 28262 steps ( walked in the morning and then for the first time since lock-down walked with a friend)
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    RetroJoe28
    Week 3
    Friday
    PW: 193.8
    CW: 193.8
  • AB0215
    AB0215 Posts: 7,141 Member
    AB0215
    June Week 3
    Friday
    PW: 153.4 lbs
    CW: 151.5 lbs
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting

    Daily Post (Thursday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 40 mins walk

    Daily Post (Friday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour walk.

    Comments: Eating has been good this week, trying to focus on my new weightlifting program and that's been hard, its a step up from what I'm used to so it's been significantly harder and I've been significantly more tired so have cut back on walking for the time being. But as I get used to it, I'll up my walking again.
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    AB0215 wrote: »
    AB0215
    June Week 3
    Friday
    PW: 153.4 lbs
    CW: 151.5 lbs

    Way to go!!
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Kin59vara wrote: »
    Daily Post: Friday
    Track: yes
    Calories: over
    Exercise: 28262 steps ( walked in the morning and then for the first time since lock-down walked with a friend)

    That’s a lot of steps! Great job!

  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Friday

    Track: Yes
    Calories: Yes
    Exercise: 15 minute jog, 15 stair master, total body HIIT 30 minutes, 15 minute cool down walk
    Goals/Day/Comments: Today was a good day! Killed it at the gym and burned 742 calories! Had a craving for Starbucks but told myself tomorrow is my self care day. Excited for Sunday weigh-in. Hoping to be out of the 150’s!
This discussion has been closed.

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