TEAM: The Slimsons (June)
Replies
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**June Week 1**
This Week's Winners (posted 6-7 times):
@Jen_967.
@d00ditzlinduh.
@Dustyspal.
@Josiehanel1968.
@southgirl94.
@AB0215.
@caloricus.
@Kin59vara.
@walk4today.
This Week's Runners Up (posted 5 times):
@WMEJA.
Week 1 Results have also been posted.
Congrats to our top 3:
1st - @caloricus. - 2.86%
2nd - @AB0215. - 2.21%
3rd - @Schlerin. - 0.88%
Congrats all! 😊0 -
Daily Post
Sunday
Track: yes
Calories: yes
Exercise: no- rest day0 -
Congrats 👏0
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Sunday
Track: Yes
Calories: Yes over
Exercise: yes0 -
Jun Wk 2 - Sun, 6/7
Track: No
Calories: Not sure
Exercise: 3 mi walk, thirty minutes of cleaning0 -
Josiehanel1968
Sun
Track yes
Calories yes
Exercise
Lol whoops just realised i posted my weight in kilos will try and remember to change it next week0 -
josiehanel1968 wrote: »Josiehanel1968
Weigh in
Pw 67.9
Cw 66.7
Just fixing this so i remember not to use kilos next week
PW 149.7
CW 147
I think that's right its a bit confusing
If its wrong can someone tell me
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Daily Post: Monday
Track: yes
Calories: slightly up ( recognizing that bread is something I need to think about finding something less caloric)
Exercise: Daily Burn 6459 steps
Comments: Decided to make a routine of walking early in the morning, limit bread0 -
Daily Post Sunday
Track: started out that way
Calories: nope
Exercise: 1 hour walk
Comments: I am going to get a handle on my eating.....I am vowing this week I will stick to the plan.0 -
Sunday
Week 2
PW: 203.2
CW: 202
Sunday
Track: nope
Calories: probably over
Exercise: splashed around in the pool with my niece for a couple hours
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Daily post for Monday morning:
Yesterday
Track ✔
Calories ✖
Exercise ✔0 -
josiehanel1968 wrote: »josiehanel1968 wrote: »Josiehanel1968
Weigh in
Pw 67.9
Cw 66.7
Just fixing this so i remember not to use kilos next week
PW 149.7
CW 147
I think that's right its a bit confusing
If its wrong can someone tell me
Thanks Josie. Lbs is so much easier for me. I was trying to covert from kilos yesterday. A little confusing lol
Amazing weight loss! You are doing great! 😁2 -
Daily Post
Mon June 8
Track: yes
Calories: yes
Exercise: yes0 -
Daily Post Monday
Track ✔
Exercise❌
Calories ❌0 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise: Yes, 1 hour walk, 45 mins weightlifting
Comments: Finally a day on track.1 -
Monday
Track: Yes
Calories: Yes (under)
Exercise: 30 minute walk, 15 minute jog, leg/glute circuit training 30 minutes
Goals/Day/Comments: I am tired! I got my workout in, tracked my food, and met my step goal. My stomach is looking “flatter” which I’m happy about. Putting in the work and staying consistent will pay off.1 -
Daily post
Monday
Track: Yes
Calories: Yes
Exercise: Yes1 -
CindyJNC1963
June: Week #2
Original starting weight: 273
PW: 158.5
CW: 159.12 -
Jun Wk 2 - Mon, 6/8
Track: Yes
Calories: Under
Exercise: 67 min walk, moderate pace1 -
Daily Post
Monday
Track: yes
Calories: under
Exercise: yes
45 minutes of aerobics. Steps= 10,173. It’s been a good day.1 -
Monday 06/08
Track: Yes
Calories: Yes over
Exercise: yes getting my steps but eating too much sweets since 3 days my weakness need to stop it2 -
Josiehanel1968
Track yes
Calories yes
Exercise yes1 -
Daily Post: Tuesday
Track: yes
Calories: under
Exercise: 13709 steps
7 more days of school although I agreed to help a student in the summer.1 -
Happy Tuesday Team!!
Remember, we can and will change our lives, one day at a time, one good choice at a time!!
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Daily post for Tuesday morning:
Yesterday
Track ✔
Calories ✔
Exercise ✔0 -
Daily Post
Tues June 9
Track: Yes
Calories: yes
Exercise: yes walking0 -
Daily Post Tues
Track ✔
Exercise ✔
Calories ❌0 -
Tuesday
Track: Yes
Calories: Yes (under)
Exercise: 10 minute walk, 20 minute jog, 30 minutes stair master, ab/core circuit 30 minutes
Goals/Day/Comments: Really good day today. Met my step goal, worked out, and logged all my food. Spoke to the trainer at my local gym and shared my MFP macros. He said it looked good. I asked about eating calories back.2
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